Nutritional Facts: Easy Chocolate Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
butter-flavored cooking spray
2 cups (224g)
chocolate wafer crumbs
4 tablespoons (57g)
butter
12 ounces (0g)
mascarpone cheese
8 ounces (227g)
bittersweet chocolate
2 teaspoons (8g)
pure vanilla extract
2 tablespoons (29g)
brewed coffee
Total 1 serving
Alanine n/a 0.5 0.0 n/a n/a n/a 0.0 1 0
Alcohol n/a 0.0 0.0 n/a n/a 2.9 0.0 3 1
Arginine n/a 0.6 0.0 n/a n/a n/a 0.0 1 0
Ash n/a 4.5 1.2 n/a n/a 0.0 0.1 6 1
Aspartic acid n/a 0.9 0.0 n/a n/a n/a 0.0 1 0
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a 2 1
Caffeine n/a 15.7 0.0 n/a n/a 0.0 11.6 27 7
Calcium n/a 69.4 13.6 n/a n/a 0.9 0.6 85 21
Calories n/a 969.9 407.3 n/a n/a 24.2 0.3 1,402 350
Calories (kj) n/a 4,058.9 1,703.4 n/a n/a 101.2 0.6 5,864 1,466
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates n/a 162.2 0.0 n/a n/a 1.1 0.0 163 41
Cholesterol n/a 4.5 122.1 n/a n/a 0.0 0.0 127 32
Copper n/a 1.0 0.0 n/a n/a 0.0 0.0 1 0
Cystine n/a 0.3 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber n/a 7.6 0.0 n/a n/a 0.0 0.0 8 2
Folate n/a 136.6 1.7 n/a n/a 0.0 0.6 139 35
Folate, DFE n/a 215.0 1.7 n/a n/a 0.0 0.6 217 54
Folate, food n/a 24.6 1.7 n/a n/a 0.0 0.6 27 7
Folic acid n/a 112.0 0.0 n/a n/a 0.0 0.0 112 28
Fructose n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a 3.9 0.1 n/a n/a n/a 0.0 4 1
Glycine n/a 0.5 0.0 n/a n/a n/a 0.0 1 0
Histidine n/a 0.3 0.0 n/a n/a n/a 0.0 0 0
Iron n/a 9.0 0.0 n/a n/a 0.0 0.0 9 2
Isoleucine n/a 0.6 0.0 n/a n/a n/a 0.0 1 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 1.0 0.0 n/a n/a n/a 0.0 1 0
Lysine n/a 0.6 0.0 n/a n/a n/a 0.0 1 0
Magnesium n/a 118.7 1.1 n/a n/a 1.0 0.9 122 30
Maltose n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a 1.6 0.0 n/a n/a 0.0 0.0 2 0
Methionine n/a 0.2 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat n/a 10.9 11.9 n/a n/a 0.0 0.0 23 6
Niacin n/a 6.4 0.0 n/a n/a 0.0 0.1 7 2
Pantothenic acid n/a 0.9 0.1 n/a n/a 0.0 0.1 1 0
Phenylalanine n/a 0.7 0.0 n/a n/a n/a 0.0 1 0
Phosphorus n/a 295.7 13.6 n/a n/a 0.5 0.9 311 78
Polyunsaturated Fat n/a 9.3 1.7 n/a n/a 0.0 0.0 11 3
Potassium n/a 470.4 13.6 n/a n/a 12.4 14.2 511 128
Proline n/a 1.3 0.0 n/a n/a n/a 0.0 1 0
Protein n/a 14.8 0.5 n/a n/a 0.0 0.0 15 4
Retinol n/a 6.7 381.1 n/a n/a 0.0 0.0 388 97
Riboflavin n/a 0.6 0.0 n/a n/a 0.0 0.0 1 0
Saturated Fat n/a 9.5 29.2 n/a n/a 0.0 0.0 39 10
Selenium n/a 12.8 0.6 n/a n/a 0.0 0.0 13 3
Serine n/a 0.8 0.0 n/a n/a n/a 0.0 1 0
Sodium n/a 1,545.6 405.6 n/a n/a 0.8 0.6 1,952 488
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar n/a 66.4 0.0 n/a n/a 1.1 0.0 68 17
Theobromine n/a 499.5 0.0 n/a n/a 0.0 0.0 500 125
Thiamin n/a 0.5 0.0 n/a n/a 0.0 0.0 0 0
Threonine n/a 0.5 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, alpha n/a 1.6 1.3 n/a n/a 0.0 0.0 3 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Total Fat n/a 31.8 46.1 n/a n/a 0.0 0.0 78 19
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a 0.0 2 0
TransFatty acids n/a n/a 1.9 n/a n/a n/a 0.0 2 0
Tryptophan n/a 0.2 0.0 n/a n/a n/a 0.0 0 0
Tyrosine n/a 0.5 0.0 n/a n/a n/a 0.0 0 0
Valine n/a 0.7 0.0 n/a n/a n/a 0.0 1 0
Vitamin A, IU n/a 26.9 1,419.4 n/a n/a 0.0 0.0 1,446 362
Vitamin A, RAE n/a 6.7 388.5 n/a n/a 0.0 0.0 395 99
Vitamin B-12 n/a 0.2 0.1 n/a n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.1 0.0 n/a n/a 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin D n/a 0.0 34.1 n/a n/a 0.0 0.0 34 9
Water n/a 10.1 9.0 n/a n/a 4.4 28.9 52 13
Zinc n/a 2.4 0.1 n/a n/a 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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