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Nutritional Facts: Fudge Raspberry Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
unsweetened chocolate
1 cup (227g)
butter
2 cups (400g)
sugar
4 (200g)
eggs
2 teaspoons (8g)
vanilla
1 1/2 cups (188g)
flour
1/2 teaspoon (2g)
baking powder
1 cup (92g)
sliced almonds
1 cup (168g)
milk chocolate chips
3/4 cup (240g)
raspberry preserves
1/4 cup (31g)
fresh raspberries
Total 1 serving
Alanine (g) 0.8 0.1 n/a 1.5 n/a 0.6 n/a 0.9 n/a 0.1 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 1.4 0.1 n/a 1.6 n/a 0.8 n/a 2.3 n/a 0.1 n/a 6 0
Ash (g) 6.1 4.8 0.0 2.1 0.0 0.9 1.7 2.8 3.0 0.6 0.1 22 1
Aspartic acid (g) 2.2 0.1 n/a 2.7 n/a 0.8 n/a 2.7 n/a 0.4 n/a 9 1
Beta-sitosterol (mg) 144.6 9.1 n/a n/a n/a n/a n/a 121.4 62.2 n/a n/a 337 21
Caffeine (mg) 136.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.6 0.0 0.0 170 11
Calcium (mg) 171.8 54.5 4.0 112.0 0.9 28.1 169.4 242.9 317.5 48.0 7.7 1,157 72
Calories 852.2 1,627.6 1,548.0 286.0 24.2 682.5 1.2 529.0 898.8 667.2 16.0 7,133 446
Calories (kj) 3,567.0 6,807.7 6,472.0 1,198.0 101.2 2,855.6 4.9 2,215.4 3,761.5 2,791.2 67.7 29,842 1,865
Campesterol (mg) 22.1 0.0 n/a n/a n/a n/a n/a 4.6 10.1 n/a n/a 37 2
Carbohydrates (g) 50.8 0.1 399.9 1.4 1.1 143.1 0.6 19.9 99.8 165.3 3.7 886 55
Cholesterol (mg) 0.0 488.1 0.0 744.0 0.0 0.0 0.0 0.0 38.6 0.0 0.0 1,271 79
Copper (mg) 5.5 0.0 0.0 0.1 0.0 0.3 0.0 0.9 0.8 0.2 0.0 8 0
Cystine (g) 0.4 0.0 n/a 0.5 n/a 0.4 n/a 0.2 n/a 0.0 n/a 2 0
Dietary Fiber (g) 28.2 0.0 0.0 0.0 0.0 5.1 0.0 11.2 5.7 2.6 2.0 55 3
Folate (mcg) 47.6 6.8 0.0 94.0 0.0 343.1 0.0 46.0 20.2 26.4 6.5 591 37
Folate, DFE (mcg) 47.6 6.8 0.0 94.0 0.0 545.6 0.0 46.0 18.5 26.4 6.5 791 49
Folate, food (mcg) 47.6 6.8 0.0 94.0 0.0 54.4 0.0 46.0 18.5 26.4 6.5 300 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 289 18
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.7 1 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.7 n/a n/a n/a 0.1 n/a n/a 0.6 1 0
Glutamic acid (g) 3.2 0.4 n/a 3.3 n/a 6.5 n/a 6.3 n/a 0.3 n/a 20 1
Glycine (g) 0.9 0.0 n/a 0.9 n/a 0.7 n/a 1.4 n/a 0.1 n/a 4 0
Histidine (g) 0.4 0.1 n/a 0.6 n/a 0.4 n/a 0.5 n/a 0.0 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 29.6 0.0 0.2 3.5 0.0 8.7 0.3 3.4 3.9 1.2 0.2 51 3
Isoleucine (g) 0.7 0.1 n/a 1.3 n/a 0.7 n/a 0.6 n/a 0.0 n/a 4 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.2 0.2 n/a 2.2 n/a 1.3 n/a 1.4 n/a 0.1 n/a 6 0
Lysine (g) 0.8 0.2 n/a 1.8 n/a 0.4 n/a 0.5 n/a 0.1 n/a 4 0
Magnesium (mg) 556.2 4.5 0.0 24.0 1.0 41.3 0.9 246.6 105.8 9.6 6.8 997 62
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 7.1 0.0 0.0 0.1 0.0 1.3 0.0 2.1 0.8 0.1 0.2 12 1
Methionine (g) 0.2 0.0 n/a 0.8 n/a 0.3 n/a 0.1 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 27.4 47.7 0.0 7.3 0.0 0.2 0.0 28.4 12.1 0.1 0.0 123 8
Niacin (mg) 2.3 0.1 0.0 0.2 0.0 11.1 0.0 3.1 0.6 0.1 0.2 18 1
Pantothenic acid (mg) 0.3 0.2 0.0 3.1 0.0 0.8 0.0 0.4 0.8 0.0 0.1 6 0
Phenylalanine (g) 0.9 0.1 n/a 1.4 n/a 1.0 n/a 1.0 n/a 0.1 n/a 4 0
Phosphorus (mg) 680.4 54.5 0.0 396.0 0.5 202.5 228.1 445.3 349.4 45.6 8.9 2,411 151
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 28.8 n/a 29 2
Polyunsaturated Fat (g) 2.6 6.9 0.0 3.8 0.0 0.8 0.0 11.1 2.3 0.0 0.1 28 2
Potassium (mg) 1,411.8 54.5 8.0 276.0 12.4 200.6 0.1 648.6 625.0 184.8 46.4 3,468 217
Proline (g) 1.5 0.2 n/a 1.0 n/a 2.2 n/a 0.9 n/a 0.1 n/a 6 0
Protein (g) 21.9 1.9 0.0 25.1 0.0 19.4 0.0 19.5 12.9 0.9 0.4 102 6
Retinol (mcg) 0.0 1,523.2 0.0 320.0 0.0 0.0 0.0 0.0 99.1 0.0 0.0 1,942 121
Riboflavin (mg) 0.2 0.1 0.1 0.9 0.0 0.9 0.0 0.9 0.5 0.2 0.0 4 0
Saturated Fat (g) 55.0 116.6 0.0 6.3 0.0 0.3 0.0 3.4 31.1 0.0 0.0 213 13
Selenium (mcg) 13.8 2.3 2.4 61.4 0.0 63.6 0.0 2.3 7.6 4.8 0.1 158 10
Serine (g) 0.9 0.1 n/a 1.9 n/a 1.0 n/a 0.9 n/a 0.1 n/a 5 0
Sodium (mg) 40.8 1,620.8 4.0 284.0 0.8 3.8 181.5 0.9 132.7 76.8 0.3 2,346 147
Starch n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 0.0 1 0
Stigmasterol (mg) 64.6 0.0 n/a n/a n/a n/a n/a 3.7 26.9 n/a n/a 95 6
Sucrose n/a n/a 399.2 0.0 n/a n/a n/a 3.3 n/a n/a 0.1 403 25
Sugar (g) 1.5 0.1 399.2 0.7 1.1 0.5 0.0 3.6 86.5 116.4 1.4 611 38
Theobromine (mg) 2,206.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 344.4 0.0 0.0 2,551 159
Thiamin (mg) 0.3 0.0 0.0 0.1 0.0 1.5 0.0 0.2 0.2 0.0 0.0 2 0
Threonine (g) 0.6 0.1 n/a 1.1 n/a 0.5 n/a 0.6 n/a 0.1 n/a 3 0
Tocopherol, alpha (mg) 0.7 5.3 0.0 2.1 0.0 0.1 0.0 24.1 0.9 0.3 0.3 34 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.3 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.3 1 0
Tocopherol, gamma (mg) 9.9 0.0 n/a 1.0 n/a 0.7 n/a 0.6 1.5 n/a 0.4 14 1
Total Fat (g) 89.0 184.1 0.0 19.0 0.0 1.8 0.0 45.5 49.8 0.2 0.2 390 24
Trans-monoenoic Fat n/a 6.8 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 7 0
TransFatty acids n/a 7.4 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 8 0
Tryptophan (g) 0.2 0.0 n/a 0.3 n/a 0.2 n/a 0.2 n/a 0.0 n/a 1 0
Tyrosine (g) 0.7 0.1 n/a 1.0 n/a 0.6 n/a 0.4 n/a 0.1 n/a 3 0
Valine (g) 1.1 0.1 n/a 1.7 n/a 0.8 n/a 0.8 n/a 0.1 n/a 5 0
Vitamin A, IU (IU) 0.0 5,672.7 0.0 1,080.0 0.0 0.0 0.0 0.9 327.6 0.0 10.1 7,091 443
Vitamin A, RAE (mcg) 0.0 1,552.7 0.0 320.0 0.0 0.0 0.0 0.0 99.1 0.0 0.6 1,972 123
Vitamin B-12 (mcg) 0.0 0.4 0.0 1.8 0.0 0.0 0.0 0.0 1.3 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.1 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.1 8.1 29 2
Vitamin D (IU) 0.0 136.2 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 300 19
Water (g) 2.3 36.0 0.1 152.3 4.4 22.4 0.1 4.3 2.5 73.1 26.4 324 20
Zinc (mg) 16.4 0.2 0.0 2.6 0.0 1.3 0.0 2.8 3.9 0.1 0.1 27 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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