Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 head (908g) cabbage |
5 (305g) carrots |
4 stalks (160g) celery |
1/4 cup (14g) dried onion flakes |
2/3 cup (159g) vinegar |
2/3 cup (158g) water |
1/4 cup (55g) oil |
1 1/3 cups (267g) sugar |
1 teaspoon (2g) celery seeds |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) pepper |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.7 | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Ash (g) | 5.8 | 3.0 | 1.2 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 3.0 | 0.1 | 14 | 1 |
Aspartic acid (g) | 1.1 | 0.6 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 363.2 | 100.7 | 64.0 | 36.0 | 9.5 | 4.7 | 0.0 | 2.7 | 35.3 | 0.7 | 5.1 | 622 | 41 |
Calories | 227.0 | 125.1 | 25.6 | 48.9 | 28.6 | 0.0 | 481.8 | 1,031.7 | 7.8 | 0.0 | 2.9 | 1,979 | 132 |
Calories (kj) | 935.2 | 527.7 | 107.2 | 204.4 | 120.6 | 0.0 | 2,016.0 | 4,313.6 | 32.8 | 0.0 | 12.1 | 8,270 | 551 |
Carbohydrates (g) | 52.7 | 29.2 | 4.8 | 11.7 | 0.1 | 0.0 | 0.0 | 266.5 | 0.8 | 0.0 | 0.7 | 366 | 24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 22.7 | 8.5 | 2.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 36 | 2 |
Folate (mcg) | 390.4 | 58.0 | 57.6 | 23.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 530 | 35 |
Folate, DFE (mcg) | 390.4 | 58.0 | 57.6 | 23.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 530 | 35 |
Folate, food (mcg) | 390.4 | 58.0 | 57.6 | 23.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 530 | 35 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 13.2 | 1.7 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 16 | 1 |
Galactose (g) | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Glucose (dextrose) (g) | 15.2 | 1.8 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 18 | 1 |
Glutamic acid (g) | 2.7 | 1.1 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
Glycine (g) | 0.3 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Histidine (g) | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 4.3 | 0.9 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.1 | 7 | 0 |
Isoleucine (g) | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.4 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Lysine (g) | 0.4 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Magnesium (mg) | 109.0 | 36.6 | 17.6 | 12.9 | 1.6 | 1.6 | 0.0 | 0.0 | 8.8 | 0.0 | 2.0 | 190 | 13 |
Maltose (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.5 | 0.4 | 0.2 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 3 | 0 |
Methionine (g) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 15.0 | 0.0 | 0.3 | 0.0 | 0.0 | 16 | 1 |
Niacin (mg) | 2.1 | 3.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 0 |
Pantothenic acid (mg) | 1.9 | 0.8 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
Phenylalanine (g) | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Phosphorus (mg) | 236.1 | 106.8 | 38.4 | 42.4 | 6.3 | 0.0 | 0.0 | 0.0 | 10.9 | 0.0 | 1.8 | 443 | 30 |
Phytosterols (mg) | 99.9 | n/a | 9.6 | n/a | n/a | n/a | 527.6 | n/a | 1.2 | 0.0 | 1.1 | 639 | 43 |
Polyunsaturated Fat (g) | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 29.8 | 0.0 | 0.1 | 0.0 | 0.0 | 31 | 2 |
Potassium (mg) | 1,543.6 | 976.0 | 416.0 | 227.1 | 3.2 | 1.6 | 0.0 | 5.3 | 28.0 | 0.2 | 15.3 | 3,216 | 214 |
Proline (g) | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Protein (g) | 11.6 | 2.8 | 1.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 17 | 1 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Selenium (mcg) | 2.7 | 0.3 | 0.6 | 0.7 | 0.8 | 0.0 | 0.0 | 1.6 | 0.2 | 0.0 | 0.1 | 7 | 0 |
Serine (g) | 0.5 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Sodium (mg) | 163.4 | 210.5 | 128.0 | 2.9 | 3.2 | 4.7 | 0.0 | 2.7 | 3.2 | 1,162.7 | 0.2 | 1,682 | 112 |
Starch (g) | 0.0 | 4.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Sucrose (g) | 0.7 | 10.9 | 0.2 | n/a | n/a | n/a | n/a | 266.1 | n/a | n/a | 0.0 | 278 | 19 |
Sugar (g) | 29.1 | 14.5 | 2.9 | 5.2 | 0.1 | 0.0 | 0.0 | 266.1 | 0.0 | 0.0 | 0.0 | 318 | 21 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.3 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 1.4 | 2.0 | 0.4 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Total Fat (g) | 0.9 | 0.7 | 0.3 | 0.1 | 0.0 | 0.0 | 54.5 | 0.0 | 0.5 | 0.0 | 0.0 | 57 | 4 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Valine (g) | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 889.8 | 50,953.3 | 718.4 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 6.3 | 52,571 | 3,505 |
Vitamin A, RAE (mcg) | 45.4 | 2,546.8 | 35.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 2,628 | 175 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 1.1 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 332.3 | 18.0 | 5.0 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 366 | 24 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 837.0 | 269.3 | 152.7 | 0.6 | 150.5 | 157.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 1,568 | 105 |
Zinc (mg) | 1.6 | 0.7 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.