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    Nutritional Facts: North Carolina Pulled Pork BBQ Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,816g)
    boneless pork shoulder
    2 cups (478g)
    cider vinegar
    1/4 cup (55g)
    brown sugar
    1 tablespoon (5g)
    red pepper flakes
    1 tablespoon (17g)
    Worcestershire sauce
    1 teaspoon (6g)
    salt
    1 to taste (0g)
    hot pepper sauce
    10 (430g)
    hamburger buns
    1 to taste (0g)
    Coleslaw
    4 cups (4g)
    wood chips
    Total 1 serving
    Alanine (g) 18.0 0.0 n/a n/a n/a 0.0 n/a 1.3 n/a n/a 19 2
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 19.5 0.0 n/a n/a n/a 0.0 n/a 1.4 n/a n/a 21 2
    Ash (g) 15.3 0.8 0.2 0.3 0.3 6.0 n/a 8.7 n/a n/a 32 3
    Aspartic acid (g) 27.5 0.0 n/a n/a n/a 0.0 n/a 1.8 n/a n/a 29 3
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 90.8 33.5 45.7 7.8 18.2 1.4 n/a 593.4 n/a n/a 791 79
    Calories 4,594.5 100.4 209.0 16.9 13.3 0.0 n/a 1,199.7 n/a n/a 6,134 613
    Calories (kj) 19,231.4 430.2 874.5 70.5 55.4 0.0 n/a 5,018.1 n/a n/a 25,680 2,568
    Carbohydrates (g) 0.0 4.4 53.9 3.0 3.3 0.0 n/a 212.6 n/a n/a 277 28
    Cholesterol (mg) 1,289.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1,289 129
    Copper (mg) 1.5 0.0 0.0 0.0 0.0 0.0 n/a 0.9 n/a n/a 3 0
    Cystine (g) 3.7 0.0 n/a n/a n/a 0.0 n/a 0.8 n/a n/a 5 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.0 0.0 n/a 9.0 n/a n/a 10 1
    Folate (mcg) 72.6 0.0 0.6 5.6 1.4 0.0 n/a 477.3 n/a n/a 557 56
    Folate, DFE (mcg) 72.6 0.0 0.6 5.6 1.4 0.0 n/a 731.0 n/a n/a 811 81
    Folate, food (mcg) 72.6 0.0 0.6 5.6 1.4 0.0 n/a 116.1 n/a n/a 196 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 361.2 n/a n/a 361 36
    Fructose n/a 1.4 0.6 n/a n/a n/a n/a 9.8 n/a n/a 12 1
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.5 0.7 n/a n/a n/a n/a 11.4 n/a n/a 13 1
    Glutamic acid (g) 45.7 0.0 n/a n/a n/a 0.0 n/a 12.1 n/a n/a 58 6
    Glycine (g) 17.5 0.0 n/a n/a n/a 0.0 n/a 1.4 n/a n/a 19 2
    Histidine (g) 11.4 0.0 n/a n/a n/a 0.0 n/a 0.8 n/a n/a 12 1
    Iron (mg) 18.0 1.0 0.4 0.4 0.9 0.0 n/a 14.3 n/a n/a 35 3
    Isoleucine (g) 13.7 0.0 n/a n/a n/a 0.0 n/a 1.5 n/a n/a 15 2
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 1.0 n/a n/a 1 0
    Leucine (g) 23.9 0.0 n/a n/a n/a 0.0 n/a 2.6 n/a n/a 27 3
    Lysine (g) 26.9 0.0 n/a n/a n/a 0.0 n/a 1.0 n/a n/a 28 3
    Magnesium (mg) 308.7 23.9 5.0 8.1 2.2 0.1 n/a 90.3 n/a n/a 438 44
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 4.9 n/a n/a 5 0
    Manganese (mg) 0.2 1.2 0.0 0.1 n/a 0.0 n/a 1.2 n/a n/a 3 0
    Methionine (g) 7.7 0.0 n/a n/a n/a 0.0 n/a 0.7 n/a n/a 8 1
    Monounsaturated Fat (g) 162.9 0.0 0.0 0.1 0.0 0.0 n/a 4.8 n/a n/a 168 17
    Niacin (mg) 72.3 0.0 0.1 0.5 0.1 0.0 n/a 17.9 n/a n/a 91 9
    Pantothenic acid (mg) 11.9 0.0 0.1 n/a n/a 0.0 n/a 1.4 n/a n/a 13 1
    Phenylalanine (g) 12.0 0.0 n/a n/a n/a 0.0 n/a 1.8 n/a n/a 14 1
    Phosphorus (mg) 3,432.2 38.2 2.2 15.5 10.2 0.0 n/a 266.6 n/a n/a 3,765 377
    Phytosterols n/a 0.0 n/a 4.4 n/a 0.0 n/a 0.0 n/a n/a 4 0
    Polyunsaturated Fat (g) 39.2 0.0 0.0 0.4 0.0 0.0 n/a 8.5 n/a n/a 48 5
    Potassium (mg) 5,284.6 348.9 73.2 106.7 136.0 0.5 n/a 404.2 n/a n/a 6,354 635
    Proline (g) 13.9 0.0 n/a n/a n/a 0.0 n/a 4.0 n/a n/a 18 2
    Protein (g) 303.1 0.0 0.1 0.6 0.0 0.0 n/a 40.9 n/a n/a 345 34
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0 0
    Riboflavin (mg) 4.7 0.0 0.0 0.0 0.0 0.0 n/a 1.4 n/a n/a 6 1
    Saturated Fat (g) 127.1 0.0 0.0 0.2 0.0 0.0 n/a 4.7 n/a n/a 132 13
    Selenium (mcg) 443.1 0.5 0.7 0.5 0.1 0.0 n/a 83.9 n/a n/a 529 53
    Serine (g) 12.5 0.0 n/a n/a n/a 0.0 n/a 1.8 n/a n/a 14 1
    Sodium (mg) 1,234.9 23.9 15.4 1.6 166.6 2,325.5 n/a 2,059.7 n/a n/a 5,828 583
    Starch n/a n/a n/a n/a n/a n/a n/a 175.4 n/a n/a 175 18
    Sucrose n/a 0.0 52.0 n/a n/a n/a n/a 0.0 n/a n/a 52 5
    Sugar n/a 1.9 53.4 0.5 1.7 0.0 n/a 26.9 n/a n/a 84 8
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 13.2 0.0 0.0 0.0 0.0 0.0 n/a 1.7 n/a n/a 15 1
    Threonine (g) 13.5 0.0 n/a n/a n/a 0.0 n/a 1.1 n/a n/a 15 1
    Tocopherol, alpha n/a 0.0 0.0 1.6 0.0 0.0 n/a 0.3 n/a n/a 2 0
    Total Fat (g) 366.7 0.0 0.0 0.9 0.0 0.0 n/a 18.6 n/a n/a 386 39
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 3.6 0.0 n/a n/a n/a 0.0 n/a 0.4 n/a n/a 4 0
    Tyrosine (g) 10.1 0.0 n/a n/a n/a 0.0 n/a 1.1 n/a n/a 11 1
    Valine (g) 16.2 0.0 n/a n/a n/a 0.0 n/a 1.7 n/a n/a 18 2
    Vitamin A, IU (IU) 109.0 0.0 0.0 2,205.3 13.4 0.0 n/a 0.0 n/a n/a 2,328 233
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 110.3 0.9 0.0 n/a 0.0 n/a n/a 111 11
    Vitamin B-12 (mcg) 11.6 0.0 0.0 0.0 0.0 0.0 n/a 0.9 n/a n/a 12 1
    Vitamin B-6 (mg) 7.0 0.0 0.0 0.1 0.0 0.0 n/a 0.3 n/a n/a 7 1
    Vitamin C (mg) 12.7 0.0 0.0 4.0 2.2 0.0 n/a 0.0 n/a n/a 19 2
    Vitamin D (IU) 345.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 345 35
    Water (g) 1,127.0 448.4 0.7 0.4 13.4 0.0 n/a 149.2 n/a n/a 1,739 174
    Zinc (mg) 43.0 0.2 0.0 0.1 0.0 0.0 n/a 2.8 n/a n/a 46 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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