Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 ounces (242g) elbow macaroni |
1 cup (101g) celery |
1 cup (160g) onions |
1 cup (149g) green bell peppers |
1/2 cup (75g) red bell peppers |
2 teaspoons (6g) garlic |
2 cups (0g) mayonnaise |
1 ounce (29g) fresh dill |
1 ounce (29g) fresh basil |
1 tablespoon (18g) salt |
1 1/2 teaspoons (3g) black pepper |
1 lb (453g) baby shrimp |
Total | 1 serving | |
Alanine (g) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 6.4 | 8 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10.2 | 12 | 1 |
Ash (g) | 2.1 | 0.8 | 0.6 | 0.6 | 0.4 | 0.1 | n/a | 0.7 | 0.4 | 18.0 | 0.2 | 14.1 | 38 | 5 |
Aspartic acid (g) | 1.5 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 11.5 | 14 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 50.8 | 40.4 | 36.8 | 14.9 | 5.2 | 10.1 | n/a | 59.4 | 50.6 | 4.3 | 15.3 | 412.5 | 700 | 88 |
Calories | 896.6 | 16.2 | 64.0 | 29.8 | 23.1 | 8.3 | n/a | 12.3 | 6.6 | 0.0 | 8.7 | 539.5 | 1,605 | 201 |
Calories (kj) | 3,753.3 | 67.7 | 265.6 | 125.2 | 96.1 | 34.9 | n/a | 51.4 | 26.9 | 0.0 | 36.2 | 2,253.1 | 6,710 | 839 |
Carbohydrates (g) | 180.5 | 3.0 | 14.9 | 6.9 | 4.5 | 1.9 | n/a | 2.0 | 0.8 | 0.0 | 2.2 | 6.9 | 224 | 28 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 956.5 | 957 | 120 |
Copper (mg) | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 2 | 0 |
Cystine (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 2 | 0 |
Dietary Fiber (g) | 7.7 | 1.6 | 2.7 | 2.5 | 1.6 | 0.1 | n/a | 0.6 | 0.5 | 0.0 | 0.9 | 0.0 | 18 | 2 |
Folate (mcg) | 572.8 | 36.4 | 30.4 | 14.9 | 34.3 | 0.2 | n/a | 42.9 | 19.4 | 0.0 | 0.6 | 108.8 | 861 | 108 |
Folate, DFE (mcg) | 945.0 | 36.4 | 30.4 | 14.9 | 34.3 | 0.2 | n/a | 42.9 | 19.4 | 0.0 | 0.6 | 108.8 | 1,233 | 154 |
Folate, food (mcg) | 43.5 | 36.4 | 30.4 | 14.9 | 34.3 | 0.2 | n/a | 42.9 | 19.4 | 0.0 | 0.6 | 108.8 | 331 | 41 |
Folic acid (mcg) | 529.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 529 | 66 |
Fructose (g) | 0.3 | 0.5 | 2.1 | 1.7 | 1.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
Galactose (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
Glucose (dextrose) (g) | 0.3 | 0.6 | 3.2 | 1.7 | 1.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 7 | 1 |
Glutamic acid (g) | 11.1 | 0.1 | 0.4 | 0.3 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 18.1 | 30 | 4 |
Glycine (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 7 | 1 |
Histidine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 3 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 8.0 | 0.2 | 0.3 | 0.5 | 0.3 | 0.1 | n/a | 1.9 | 0.9 | 0.1 | 0.3 | 1.5 | 14 | 2 |
Isoleucine (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 4.8 | 6 | 1 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 2.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 8.8 | 12 | 1 |
Lysine (g) | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 9.8 | 11 | 1 |
Magnesium (mg) | 128.1 | 11.1 | 16.0 | 14.9 | 8.9 | 1.4 | n/a | 15.7 | 18.3 | 0.2 | 5.9 | 167.7 | 388 | 49 |
Maltose (g) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
Manganese (mg) | 2.2 | 0.1 | 0.2 | 0.2 | 0.1 | 0.1 | n/a | 0.4 | 0.3 | 0.0 | 0.4 | 0.2 | 4 | 1 |
Methionine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 3 | 0 |
Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 1 | 0 |
Niacin (mg) | 17.3 | 0.3 | 0.2 | 0.7 | 0.7 | 0.0 | n/a | 0.4 | 0.3 | 0.0 | 0.0 | 12.1 | 32 | 4 |
Pantothenic acid (mg) | 1.0 | 0.2 | 0.2 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 2.4 | 4 | 1 |
Phenylalanine (g) | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 6 | 1 |
Phosphorus (mg) | 456.8 | 24.2 | 46.4 | 29.8 | 19.4 | 8.6 | n/a | 18.9 | 16.0 | 0.0 | 5.5 | 1,387.2 | 2,013 | 252 |
Phytosterols | n/a | 6.1 | 24.0 | 13.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.2 | n/a | 47 | 6 |
Polyunsaturated Fat (g) | 1.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 3 | 0 |
Potassium (mg) | 538.9 | 262.6 | 233.6 | 260.8 | 157.2 | 22.5 | n/a | 210.9 | 84.3 | 1.4 | 45.9 | 770.7 | 2,589 | 324 |
Proline (g) | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 4.7 | 9 | 1 |
Protein (g) | 31.5 | 0.7 | 1.8 | 1.3 | 0.7 | 0.4 | n/a | 1.0 | 0.9 | 0.0 | 0.4 | 103.3 | 142 | 18 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 408.0 | 408 | 51 |
Riboflavin (mg) | 1.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Saturated Fat (g) | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2 | 0 |
Selenium (mcg) | 152.7 | 0.4 | 0.8 | 0.0 | 0.1 | 0.8 | n/a | n/a | 0.1 | 0.0 | 0.2 | 224.4 | 379 | 47 |
Serine (g) | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 6 | 1 |
Sodium (mg) | 14.5 | 80.8 | 6.4 | 4.5 | 3.0 | 1.0 | n/a | 17.4 | 1.1 | 6,976.4 | 0.7 | 4,293.1 | 11,399 | 1,425 |
Starch (g) | 150.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 151 | 19 |
Sucrose (g) | 1.2 | 0.1 | 1.6 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
Sugar (g) | 6.5 | 1.8 | 6.8 | 3.6 | 3.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 22 | 3 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Threonine (g) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 5 | 1 |
Tocopherol, alpha (mg) | 0.3 | 0.3 | 0.0 | 0.6 | 1.2 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 10.0 | 13 | 2 |
Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0 | 0 |
Tocopherol, gamma (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.9 | 3 | 0 |
Total Fat (g) | 3.6 | 0.2 | 0.2 | 0.3 | 0.2 | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 0.1 | 7.7 | 13 | 2 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
Tryptophan (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 2 | 0 |
Tyrosine (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 5 | 1 |
Valine (g) | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 7 | 1 |
Vitamin A, IU (IU) | 0.0 | 453.5 | 3.2 | 551.3 | 2,332.6 | 0.5 | n/a | 2,205.1 | 1,507.1 | 0.0 | 18.9 | 1,228.5 | 8,301 | 1,038 |
Vitamin A, RAE (mcg) | 0.0 | 22.2 | 0.0 | 26.8 | 117.0 | 0.0 | n/a | 110.3 | 75.4 | 0.0 | 0.9 | 408.0 | 761 | 95 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 8 | 1 |
Vitamin B-6 (mg) | 0.3 | 0.1 | 0.2 | 0.3 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 2 | 0 |
Vitamin C (mg) | 0.0 | 3.1 | 11.8 | 119.8 | 95.1 | 1.7 | n/a | 24.3 | 5.1 | 0.0 | 0.0 | 0.0 | 261 | 33 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | 18 | 2 |
Water (g) | 23.9 | 96.4 | 142.6 | 139.9 | 68.7 | 3.3 | n/a | 24.6 | 26.3 | 0.0 | 0.4 | 324.4 | 850 | 106 |
Zinc (mg) | 3.4 | 0.1 | 0.3 | 0.2 | 0.2 | 0.1 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 7.4 | 12 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.