You are in: Home /
Lost? Site Map

Nutritional Facts: Buttery Red Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 small (850g)
red potatoes
2 tablespoons (28g)
butter
1 to taste (3g)
chives
1 to taste (0g)
salt and pepper
6 cups (1,422g)
water
Total 1 serving
Alanine (g) 0.5 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.8 0.0 n/a n/a n/a 1 0
Ash (g) 9.4 0.6 n/a n/a 1.4 11 3
Aspartic acid (g) 3.8 0.0 n/a n/a n/a 4 1
Beta-sitosterol n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 85.0 6.8 n/a n/a 42.7 134 34
Calories 595.0 203.6 n/a n/a 0.0 799 200
Calories (kj) 2,507.5 851.7 n/a n/a 0.0 3,359 840
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 135.2 0.0 n/a n/a 0.0 135 34
Cholesterol (mg) 0.0 61.1 n/a n/a 0.0 61 15
Copper (mg) 1.1 0.0 n/a n/a 0.1 1 0
Cystine (g) 0.2 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 14.5 0.0 n/a n/a 0.0 14 4
Folate (mcg) 153.0 0.9 n/a n/a 0.0 154 38
Folate, DFE (mcg) 153.0 0.9 n/a n/a 0.0 154 38
Folate, food (mcg) 153.0 0.9 n/a n/a 0.0 154 38
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0 0
Fructose (g) 2.6 n/a n/a n/a n/a 3 1
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.4 n/a n/a n/a n/a 3 1
Glutamic acid (g) 2.7 0.1 n/a n/a n/a 3 1
Glycine (g) 0.4 0.0 n/a n/a n/a 0 0
Histidine (g) 0.3 0.0 n/a n/a n/a 0 0
Iron (mg) 6.2 0.0 n/a n/a 0.0 6 2
Isoleucine (g) 0.5 0.0 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.8 0.0 n/a n/a n/a 1 0
Lysine (g) 0.8 0.0 n/a n/a n/a 1 0
Magnesium (mg) 187.0 0.6 n/a n/a 14.2 202 50
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.2 0.0 n/a n/a 0.0 1 0
Methionine (g) 0.2 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 6.0 n/a n/a 0.0 6 1
Niacin (mg) 9.8 0.0 n/a n/a 0.0 10 2
Pantothenic acid (mg) 2.4 0.0 n/a n/a 0.0 2 1
Phenylalanine (g) 0.6 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 518.5 6.8 n/a n/a 0.0 525 131
Phytosterols (mg) 42.5 n/a n/a n/a n/a 43 11
Polyunsaturated Fat (g) 0.5 0.9 n/a n/a 0.0 1 0
Potassium (mg) 3,867.5 6.8 n/a n/a 14.2 3,889 972
Proline (g) 0.5 0.0 n/a n/a n/a 1 0
Protein (g) 16.1 0.2 n/a n/a 0.0 16 4
Retinol (mcg) 0.0 190.6 n/a n/a 0.0 191 48
Riboflavin (mg) 0.3 0.0 n/a n/a 0.0 0 0
Saturated Fat (g) 0.3 14.6 n/a n/a 0.0 15 4
Selenium (mcg) 4.3 0.3 n/a n/a 0.0 5 1
Serine (g) 0.6 0.0 n/a n/a n/a 1 0
Sodium (mg) 153.0 202.8 n/a n/a 42.7 398 100
Starch (g) 113.5 n/a n/a n/a n/a 113 28
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 2.5 n/a n/a n/a n/a 2 1
Sugar (g) 11.0 0.0 n/a n/a 0.0 11 3
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.7 0.0 n/a n/a 0.0 1 0
Threonine (g) 0.5 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.7 n/a n/a 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.2 23.0 n/a n/a 0.0 24 6
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a 1 0
Tryptophan (g) 0.2 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.4 0.0 n/a n/a n/a 0 0
Valine (g) 0.8 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 59.5 709.7 n/a n/a 0.0 769 192
Vitamin A, RAE (mcg) 0.0 194.3 n/a n/a 0.0 194 49
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0 0
Vitamin B-6 (mg) 1.4 0.0 n/a n/a 0.0 1 0
Vitamin C (mg) 73.1 0.0 n/a n/a 0.0 73 18
Vitamin D (IU) 0.0 17.0 n/a n/a 0.0 17 4
Water (g) 688.2 4.5 n/a n/a 1,420.6 2,113 528
Zinc (mg) 2.8 0.0 n/a n/a 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Buttery Red Potatoes.