Nutritional Facts: Persian Love Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (66g)
egg whites
1/2 cup (100g)
sugar
1 to taste (0g)
rose petals
1 cup (137g)
cake flour
14 tablespoons (176g)
sugar
1 1/2 teaspoons (7g)
baking powder
1/4 teaspoon (2g)
kosher salt
3 large (150g)
eggs
6 tablespoons (87g)
water
1/4 cup (55g)
canola oil
1 teaspoon (2g)
lemon peel
1/4 teaspoon (8g)
cardamom seeds
2 1/2 cups (595g)
heavy whipping cream
1 pinch (0g)
saffron threads
2/3 cup (80g)
powdered sugar
1 teaspoon (0g)
rose water
2 tablespoons (15g)
pistachios
Total 1 serving
Alanine (g) 0.5 n/a n/a 0.3 n/a n/a 0.0 1.1 n/a n/a n/a n/a 0.4 n/a n/a n/a 0.1 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.4 n/a n/a 0.4 n/a n/a 0.0 1.2 n/a n/a n/a n/a 0.4 n/a n/a n/a 0.3 3 0
Ash (g) 0.4 0.0 n/a 0.5 0.0 5.0 1.5 1.6 0.1 0.0 0.0 0.5 2.7 0.0 0.0 n/a 0.4 13 2
Aspartic acid (g) 0.8 n/a n/a 0.5 n/a n/a 0.0 2.0 n/a n/a n/a n/a 0.9 n/a n/a n/a 0.3 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 225.1 n/a n/a n/a n/a n/a n/a 30.4 256 32
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 4.6 1.0 n/a 19.2 1.8 508.1 0.4 84.0 2.6 0.0 2.7 31.6 386.8 0.0 0.8 n/a 16.1 1,060 132
Calories 34.3 387.0 n/a 495.9 682.7 3.5 0.0 214.5 0.0 481.8 0.9 25.7 2,052.8 0.1 311.4 n/a 86.4 4,777 597
Calories (kj) 142.6 1,618.0 n/a 2,075.6 2,854.2 14.7 0.0 898.5 0.0 2,016.0 3.9 107.5 8,585.9 0.6 1,302.3 n/a 361.6 19,981 2,498
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 131.3 n/a n/a n/a n/a n/a n/a 1.5 133 17
Carbohydrates (g) 0.5 100.0 n/a 106.9 176.4 1.7 0.0 1.1 0.0 0.0 0.3 5.6 16.6 0.0 79.9 n/a 4.2 493 62
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 815.2 0.0 0.0 n/a 0.0 1,373 172
Copper (mg) 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1 0
Cystine (g) 0.2 n/a n/a 0.2 n/a n/a 0.0 0.4 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 n/a 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.3 0.0 0.0 0.0 n/a 1.6 6 1
Folate (mcg) 2.6 0.0 n/a 254.8 0.0 0.0 0.0 70.5 0.0 0.0 0.3 n/a 23.8 0.0 0.0 n/a 7.8 360 45
Folate, DFE (mcg) 2.6 0.0 n/a 386.3 0.0 0.0 0.0 70.5 0.0 0.0 0.3 n/a 23.8 0.0 0.0 n/a 7.8 491 61
Folate, food (mcg) 2.6 0.0 n/a 64.4 0.0 0.0 0.0 70.5 0.0 0.0 0.3 n/a 23.8 0.0 0.0 n/a 7.8 169 21
Folic acid (mcg) 0.0 0.0 n/a 189.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 189 24
Fructose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 0.0 n/a n/a 0.0 n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Glutamic acid (g) 1.0 n/a n/a 3.7 n/a n/a 0.0 2.5 n/a n/a n/a n/a 2.6 n/a n/a n/a 0.6 10 1
Glycine (g) 0.3 n/a n/a 0.4 n/a n/a 0.0 0.6 n/a n/a n/a n/a 0.3 n/a n/a n/a 0.1 2 0
Histidine (g) 0.2 n/a n/a 0.2 n/a n/a 0.0 0.5 n/a n/a n/a n/a 0.3 n/a n/a n/a 0.1 1 0
Iron (mg) 0.1 0.1 n/a 10.0 0.1 0.8 0.0 2.6 0.0 0.0 0.0 1.2 0.2 0.0 0.0 n/a 0.6 16 2
Isoleucine (g) 0.4 n/a n/a 0.4 n/a n/a 0.0 1.0 n/a n/a n/a n/a 0.7 n/a n/a n/a 0.1 3 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.7 n/a n/a 0.8 n/a n/a 0.0 1.6 n/a n/a n/a n/a 1.2 n/a n/a n/a 0.2 4 1
Lysine (g) 0.5 n/a n/a 0.4 n/a n/a 0.0 1.4 n/a n/a n/a n/a 1.0 n/a n/a n/a 0.2 3 0
Magnesium (mg) 7.3 0.0 n/a 21.9 0.0 2.7 0.0 18.0 0.9 0.0 0.3 18.9 41.7 0.1 0.0 n/a 18.6 130 16
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.3 0.0 0.0 0.0 n/a 0.2 3 0
Methionine (g) 0.3 n/a n/a 0.2 n/a n/a 0.0 0.6 n/a n/a n/a n/a 0.3 n/a n/a n/a 0.1 1 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 5.5 0.0 34.5 0.0 0.1 63.6 0.0 0.0 n/a 3.7 107 13
Niacin (mg) 0.1 0.0 n/a 9.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0.2 10 1
Pantothenic acid (mg) 0.1 0.0 n/a 0.6 0.0 0.0 0.0 2.3 0.0 0.0 0.0 n/a 1.5 n/a 0.0 n/a 0.1 5 1
Phenylalanine (g) 0.5 n/a n/a 0.5 n/a n/a 0.0 1.0 n/a n/a n/a n/a 0.6 n/a n/a n/a 0.2 3 0
Phosphorus (mg) 9.9 0.0 n/a 116.5 0.0 684.3 0.0 297.0 0.0 0.0 0.2 14.7 368.9 0.1 0.0 n/a 75.3 1,567 196
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.7 3.8 n/a n/a n/a n/a 32.9 37 5
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.5 0.0 0.0 0.0 2.9 0.0 15.3 0.0 0.0 8.2 0.0 0.0 n/a 2.1 29 4
Potassium (mg) 107.6 2.0 n/a 143.9 3.5 0.3 0.1 207.0 0.9 0.0 3.2 92.3 446.3 0.8 1.6 n/a 157.6 1,167 146
Proline (g) 0.3 n/a n/a 1.3 n/a n/a 0.0 0.8 n/a n/a n/a n/a 1.2 n/a n/a n/a 0.1 4 0
Protein (g) 7.2 0.0 n/a 11.2 0.0 0.0 0.0 18.8 0.0 0.0 0.0 0.9 12.2 0.0 0.0 n/a 3.1 54 7
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 2,409.8 0.0 0.0 n/a 0.0 2,650 331
Riboflavin (mg) 0.3 0.0 n/a 0.6 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 0.0 2 0
Saturated Fat (g) 0.0 0.0 n/a 0.2 0.0 0.0 0.0 4.7 0.0 4.0 0.0 0.1 137.0 0.0 0.0 n/a 0.9 147 18
Selenium (mcg) 13.2 0.6 n/a 6.7 1.1 0.0 0.0 46.1 0.0 0.0 0.0 n/a 3.0 0.0 0.5 n/a 1.1 72 9
Serine (g) 0.5 n/a n/a 0.6 n/a n/a 0.0 1.5 n/a n/a n/a n/a 0.7 n/a n/a n/a 0.2 3 0
Sodium (mg) 109.6 1.0 n/a 2.7 1.8 544.6 581.4 213.0 2.6 0.0 0.1 1.5 226.1 0.1 1.6 n/a 0.2 1,686 211
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a 0.3 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a 0.8 2 0
Sucrose (g) 0.0 99.8 n/a n/a 176.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.1 277 35
Sugar (g) 0.5 99.8 n/a 0.4 176.0 0.0 0.0 0.6 0.0 0.0 0.1 n/a 0.7 n/a 78.3 n/a 1.2 357 45
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.1 2 0
Threonine (g) 0.3 n/a n/a 0.3 n/a n/a 0.0 0.8 n/a n/a n/a n/a 0.6 n/a n/a n/a 0.1 2 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.6 0.0 9.5 0.0 n/a 6.3 n/a 0.0 n/a 0.4 18 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.5 n/a n/a n/a n/a n/a n/a 0.1 1 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a 0.8 n/a 14.9 n/a n/a n/a n/a n/a n/a 3.5 19 2
Total Fat (g) 0.1 0.0 n/a 1.2 0.0 0.0 0.0 14.3 0.0 54.5 0.0 0.6 220.2 0.0 0.0 n/a 7.0 298 37
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 n/a n/a 0.2 n/a n/a 0.0 0.3 n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 1 0
Tyrosine (g) 0.3 n/a n/a 0.3 n/a n/a 0.0 0.7 n/a n/a n/a n/a 0.6 n/a n/a n/a 0.1 2 0
Valine (g) 0.5 n/a n/a 0.5 n/a n/a 0.0 1.3 n/a n/a n/a n/a 0.8 n/a n/a n/a 0.2 3 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 810.0 0.0 0.0 1.0 0.0 8,746.5 0.2 0.0 n/a 63.8 9,622 1,203
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.1 0.0 2,445.5 0.0 0.0 n/a 3.2 2,689 336
Vitamin B-12 (mcg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 1.1 0.0 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.3 1 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 1.7 3.6 0.0 0.0 n/a 0.9 9 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 160.7 0.0 0.0 n/a 0.0 284 35
Water (g) 57.8 0.0 n/a 17.1 0.0 0.3 0.0 114.2 87.0 0.0 1.6 0.7 343.4 0.0 0.2 n/a 0.6 623 78
Zinc (mg) 0.0 0.0 n/a 0.8 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.6 1.4 0.0 0.0 n/a 0.3 5 1

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