Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
10 (670g) limes |
2 tablespoons (36g) salt |
6 1/2 ounces (198g) raisins |
5 ounces (142g) sultanas |
3 tablespoons (41g) peanut oil |
2 teaspoons (4g) ground cumin |
1 teaspoon (2g) ground coriander |
1 teaspoon (2g) black mustard seeds |
1/2 teaspoon (1g) chili powder |
1/2 teaspoon (1g) ground black pepper |
5 (15g) garlic cloves |
2 1/2 inches (0g) gingerroot |
1 1/4 cups (125g) malt vinegar |
1 kg (1,000g) soft brown sugar |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
Ash (g) | 2.0 | 35.9 | 3.7 | 2.4 | 0.0 | 0.3 | 0.1 | 0.1 | 0.2 | 0.1 | 0.2 | n/a | 0.2 | 4.5 | 50 | 1 |
Aspartic acid | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 221.1 | 8.6 | 99.0 | 75.1 | 0.0 | 39.1 | 12.8 | 5.3 | 4.5 | 5.1 | 27.2 | n/a | 8.8 | 830.0 | 1,336 | 27 |
Calories | 201.0 | 0.0 | 591.8 | 428.1 | 358.0 | 15.8 | 5.4 | 10.2 | 3.8 | 2.9 | 22.4 | n/a | 26.3 | 3,800.0 | 5,465 | 109 |
Calories (kj) | 844.2 | 0.0 | 2,478.0 | 1,791.8 | 1,498.1 | 65.8 | 22.4 | 42.5 | 15.9 | 12.1 | 93.5 | n/a | 112.5 | 15,900.0 | 22,877 | 458 |
Carbohydrates (g) | 70.6 | 0.0 | 156.7 | 112.7 | 0.0 | 1.9 | 1.0 | 0.6 | 0.7 | 0.7 | 5.0 | n/a | 1.2 | 980.9 | 1,332 | 27 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 2 | 0 |
Cystine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Dietary Fiber (g) | 18.8 | 0.0 | 7.3 | 5.7 | 0.0 | 0.4 | 0.8 | 0.2 | 0.5 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 34 | 1 |
Folate (mcg) | 53.6 | 0.0 | 9.9 | 4.3 | 0.0 | 0.4 | 0.0 | 3.2 | 0.4 | 0.2 | 0.5 | n/a | 0.0 | 10.0 | 82 | 2 |
Folate, DFE (mcg) | 53.6 | 0.0 | 9.9 | 4.3 | 0.0 | 0.4 | 0.0 | 3.2 | 0.4 | 0.2 | 0.5 | n/a | 0.0 | 10.0 | 82 | 2 |
Folate, food (mcg) | 53.6 | 0.0 | 9.9 | 4.3 | 0.0 | 0.4 | 0.0 | 3.2 | 0.4 | 0.2 | 0.5 | n/a | 0.0 | 10.0 | 82 | 2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 58.7 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.4 | 11.1 | 70 | 1 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 54.9 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 13.5 | 69 | 1 |
Glutamic acid | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
Glycine | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Histidine | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 4.0 | 0.1 | 3.7 | 2.5 | 0.0 | 2.8 | 0.3 | 0.2 | 0.2 | 0.1 | 0.3 | n/a | 0.3 | 7.1 | 22 | 0 |
Isoleucine | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Lysine (g) | 0.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Magnesium (mg) | 40.2 | 0.4 | 63.3 | 49.6 | 0.0 | 15.4 | 5.9 | 7.4 | 2.0 | 2.0 | 3.8 | n/a | 6.3 | 90.0 | 286 | 6 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 0.6 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.3 | 0.6 | 3 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.1 | 0.0 | 18.7 | 0.6 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 20 | 0 |
Niacin (mg) | 1.3 | 0.0 | 1.5 | 1.6 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 1.1 | 6 | 0 |
Pantothenic acid (mg) | 1.5 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1.3 | 3 | 0 |
Phenylalanine | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Phosphorus (mg) | 120.6 | 0.0 | 199.9 | 163.0 | 0.0 | 21.0 | 7.4 | 16.6 | 4.1 | 1.8 | 23.0 | n/a | 10.0 | 40.0 | 607 | 12 |
Phytosterols | n/a | 0.0 | n/a | n/a | 83.8 | 2.9 | 0.8 | 2.4 | 1.1 | 1.1 | n/a | n/a | 0.0 | n/a | 92 | 2 |
Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.1 | 0.2 | 13.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 14 | 0 |
Potassium (mg) | 683.4 | 2.9 | 1,482.5 | 1,057.5 | 0.0 | 75.1 | 22.8 | 14.8 | 26.3 | 15.3 | 60.2 | n/a | 91.3 | 1,330.0 | 4,862 | 97 |
Proline | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Protein (g) | 4.7 | 0.0 | 6.1 | 4.8 | 0.0 | 0.7 | 0.2 | 0.5 | 0.2 | 0.1 | 1.0 | n/a | 0.0 | 1.2 | 20 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.1 | 0.2 | 6.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8 | 0 |
Selenium (mcg) | 2.7 | 0.0 | 1.2 | 1.0 | 0.0 | 0.2 | 0.5 | 4.2 | 0.3 | 0.1 | 2.1 | n/a | 0.1 | 12.0 | 24 | 0 |
Serine | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Sodium (mg) | 13.4 | 13,952.9 | 21.8 | 17.0 | 0.0 | 7.1 | 0.6 | 0.3 | 22.1 | 0.2 | 2.6 | n/a | 6.3 | 280.0 | 14,324 | 286 |
Starch | n/a | n/a | 5.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Sucrose | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 945.6 | 947 | 19 |
Sugar (g) | 11.3 | 0.0 | 117.2 | 83.9 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.5 | 970.2 | 1,184 | 24 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, alpha (mg) | 1.5 | 0.0 | 0.2 | 0.2 | 6.4 | 0.1 | n/a | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma | n/a | n/a | 0.1 | n/a | 6.4 | n/a | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 7 | 0 |
Total Fat (g) | 1.3 | 0.0 | 0.9 | 0.7 | 40.5 | 0.9 | 0.3 | 0.7 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 46 | 1 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Valine | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Vitamin A, IU (IU) | 335.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.3 | 0.0 | 0.6 | 400.3 | 6.3 | 1.4 | n/a | 0.0 | 0.0 | 797 | 16 |
Vitamin A, RAE (mcg) | 13.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 20.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 36 | 1 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.4 | 2 | 0 |
Vitamin C (mg) | 195.0 | 0.0 | 4.6 | 4.5 | 0.0 | 0.3 | 0.4 | 0.1 | 0.0 | 0.0 | 4.7 | n/a | 0.0 | 0.0 | 210 | 4 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Water (g) | 591.3 | 0.1 | 30.5 | 21.2 | 0.0 | 0.3 | 0.2 | 0.1 | 0.1 | 0.1 | 8.8 | n/a | 117.3 | 13.4 | 784 | 16 |
Zinc (mg) | 0.7 | 0.0 | 0.4 | 0.5 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 0.3 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.