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Nutritional Facts: Jean's Preserved Root Ginger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 lbs (1,022g)
gingerroot
500 ml (499g)
dry sherry
Total 1 serving
Alanine (g) 0.3 n/a 0 0
Alcohol (g) 0.0 51.9 52 1
Arginine (g) 0.4 n/a 0 0
Ash (g) 7.9 1.2 9 0
Aspartic acid (g) 2.1 n/a 2 0
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 163.4 39.9 203 4
Calories 817.2 413.9 1,231 25
Calories (kj) 3,401.6 1,730.5 5,132 103
Carbohydrates (g) 181.5 13.6 195 4
Cholesterol (mg) 0.0 0.0 0 0
Copper (mg) 2.3 0.0 2 0
Cystine (g) 0.1 n/a 0 0
Dietary Fiber (g) 20.4 0.0 20 0
Folate (mcg) 112.4 5.0 117 2
Folate, DFE (mcg) 112.4 5.0 117 2
Folate, food (mcg) 112.4 5.0 117 2
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid (g) 1.7 n/a 2 0
Glycine (g) 0.4 n/a 0 0
Histidine (g) 0.3 n/a 0 0
Iron (mg) 6.1 1.8 8 0
Isoleucine (g) 0.5 n/a 1 0
Leucine (g) 0.8 n/a 1 0
Lysine (g) 0.6 n/a 1 0
Magnesium (mg) 439.2 54.9 494 10
Manganese (mg) 2.3 0.6 3 0
Methionine (g) 0.1 n/a 0 0
Monounsaturated Fat (g) 1.6 0.0 2 0
Niacin (mg) 7.7 0.8 8 0
Pantothenic acid (mg) 2.1 0.2 2 0
Phenylalanine (g) 0.5 n/a 0 0
Phosphorus (mg) 347.3 99.7 447 9
Phytosterols (mg) 153.2 n/a 153 3
Polyunsaturated Fat (g) 1.6 0.0 2 0
Potassium (mg) 4,239.2 493.7 4,733 95
Proline (g) 0.4 n/a 0 0
Protein (g) 18.6 0.3 19 0
Retinol (mcg) 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.1 0 0
Saturated Fat (g) 2.1 0.0 2 0
Selenium (mcg) 7.2 1.0 8 0
Serine (g) 0.5 n/a 0 0
Sodium (mg) 132.8 24.9 158 3
Sugar (g) 17.4 3.9 21 0
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0 0
Threonine (g) 0.4 n/a 0 0
Tocopherol, alpha (mg) 2.7 0.0 3 0
Total Fat (g) 7.7 0.0 8 0
Tryptophan (g) 0.1 n/a 0 0
Tyrosine (g) 0.2 n/a 0 0
Valine (g) 0.7 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0 0
Vitamin B-6 (mg) 1.6 0.3 2 0
Vitamin C (mg) 51.1 0.0 51 1
Vitamin D (IU) 0.0 0.0 0 0
Water (g) 805.9 431.8 1,238 25
Zinc (mg) 3.5 0.6 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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