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Nutritional Facts: Hawaiian Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (320g)
pineapple preserves
2/3 cup (57g)
flaked coconut
1/2 cup (55g)
pecans
8 ounces (227g)
cream cheese
1/2 cup (60g)
powdered sugar
16 ounces (0g)
Hawaiian bread
1 cup (120g)
powdered sugar
2 tablespoons (31g)
milk
Total 1 serving
Alanine (g) 0.1 0.1 0.2 0.4 n/a n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.3 0.6 0.5 n/a n/a n/a 0.0 2 0
Ash (g) 0.7 0.9 0.8 3.0 0.0 n/a 0.0 0.2 6 1
Aspartic acid (g) 0.5 0.2 0.5 1.2 n/a n/a n/a 0.1 2 0
Beta-sitosterol n/a n/a 48.5 n/a n/a n/a n/a n/a 49 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 64.0 6.2 38.2 222.7 0.6 n/a 1.2 36.3 369 46
Calories 889.6 258.5 376.6 777.0 233.4 n/a 466.8 19.5 3,021 378
Calories (kj) 3,721.6 1,081.7 1,574.5 3,251.2 976.2 n/a 1,952.4 81.7 12,639 1,580
Campesterol n/a n/a 2.7 n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 220.4 29.4 7.6 9.2 59.9 n/a 119.7 1.4 448 56
Cholesterol (mg) 0.0 0.0 0.0 249.9 0.0 n/a 0.0 4.3 254 32
Copper (mg) 0.3 0.2 0.7 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 3.5 5.6 5.2 0.0 0.0 n/a 0.0 0.0 14 2
Folate (mcg) 35.2 1.7 12.0 25.0 0.0 n/a 0.0 1.5 75 9
Folate, DFE (mcg) 35.2 1.7 12.0 25.0 0.0 n/a 0.0 1.5 75 9
Folate, food (mcg) 35.2 1.7 12.0 25.0 0.0 n/a 0.0 1.5 75 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.3 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 0.3 0.4 1.0 3.0 n/a n/a n/a 0.2 5 1
Glycine (g) 0.1 0.1 0.2 0.3 n/a n/a n/a 0.0 1 0
Histidine (g) 0.0 0.0 0.1 0.4 n/a n/a n/a 0.0 1 0
Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.6 0.9 1.4 0.9 0.0 n/a 0.1 0.0 5 1
Isoleucine (g) 0.1 0.0 0.2 0.7 n/a n/a n/a 0.1 1 0
Lactose n/a 0.0 0.0 7.3 0.0 n/a 0.0 n/a 7 1
Leucine (g) 0.1 0.1 0.3 1.5 n/a n/a n/a 0.1 2 0
Lysine (g) 0.1 0.1 0.2 1.3 n/a n/a n/a 0.1 2 0
Magnesium (mg) 12.8 28.9 65.9 20.4 0.0 n/a 0.0 4.0 132 17
Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.5 2.5 0.0 0.0 n/a 0.0 0.0 3 0
Methionine (g) 0.0 0.0 0.1 0.4 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 0.8 22.2 19.6 0.0 n/a 0.0 0.3 43 5
Niacin (mg) 0.1 0.4 0.6 0.3 0.0 n/a 0.0 0.0 2 0
Pantothenic acid (mg) 0.1 0.1 0.5 1.3 0.0 n/a 0.0 0.1 2 0
Phenylalanine (g) 0.1 0.1 0.2 0.7 n/a n/a n/a 0.0 1 0
Phosphorus (mg) 60.8 56.7 151.0 240.8 0.0 n/a 0.0 28.4 538 67
Phytosterols (mg) 38.4 n/a 55.6 n/a n/a n/a n/a 0.0 94 12
Polyunsaturated Fat (g) 0.0 0.1 11.8 3.3 0.0 n/a 0.0 0.0 15 2
Potassium (mg) 246.4 204.7 223.5 313.5 1.2 n/a 2.4 46.1 1,038 130
Proline (g) 0.1 0.1 0.2 1.5 n/a n/a n/a 0.1 2 0
Protein (g) 1.2 1.8 5.0 13.5 0.0 n/a 0.0 1.0 22 3
Retinol (mcg) 0.0 0.0 0.0 815.6 0.0 n/a 0.0 9.5 825 103
Riboflavin (mg) 0.2 0.0 0.1 0.3 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.0 15.0 3.4 43.8 0.0 n/a 0.0 0.7 63 8
Selenium (mcg) 6.4 9.1 2.1 5.5 0.4 n/a 0.7 0.6 25 3
Serine (g) 0.1 0.1 0.3 0.8 n/a n/a n/a 0.1 1 0
Sodium (mg) 102.4 161.6 0.0 729.3 1.2 n/a 2.4 14.9 1,012 126
Starch n/a 0.0 0.3 0.8 0.8 n/a 1.5 n/a 3 0
Stigmasterol n/a n/a 1.6 n/a n/a n/a n/a n/a 2 0
Sucrose n/a 20.5 2.1 0.0 n/a n/a n/a n/a 23 3
Sugar (g) 155.2 20.8 2.2 7.3 58.7 n/a 117.4 n/a 362 45
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.2 0.5 n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.4 0.0 0.8 0.7 0.0 n/a 0.0 n/a 2 0
Tocopherol, beta n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.3 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 13.3 0.1 n/a n/a n/a n/a 13 2
Total Fat (g) 0.2 15.9 39.2 77.8 0.0 n/a 0.0 1.1 134 17
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 0.2 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 0.1 0.7 n/a n/a n/a 0.0 1 0
Valine (g) 0.1 0.1 0.2 0.9 n/a n/a n/a 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 30.5 3,051.3 0.0 n/a 0.0 42.1 3,124 390
Vitamin A, RAE (mcg) 0.0 0.0 1.6 831.6 0.0 n/a 0.0 10.1 843 105
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.0 n/a 0.0 0.1 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 28.2 0.0 0.6 0.0 0.0 n/a 0.0 0.5 29 4
Vitamin D (IU) 0.0 0.0 0.0 56.8 0.0 n/a 0.0 n/a 57 7
Water (g) 97.5 8.8 1.9 123.7 0.1 n/a 0.3 26.7 259 32
Zinc (mg) 0.2 0.4 2.5 1.2 0.0 n/a 0.0 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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