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Nutritional Facts: Smash Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
yellow cake mix
1/2 cup (113g)
margarine
1 large (50g)
eggs
1 cup (137g)
nuts
8 ounces (227g)
cream cheese
2 large (100g)
eggs
2 cups (240g)
powdered sugar
Total 1 serving
Alanine (g) 0.7 0.0 0.4 1.1 0.4 0.7 n/a 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 0.4 3.1 0.5 0.8 n/a 6 0
Ash (g) 11.8 2.3 0.5 5.7 3.0 1.1 0.0 24 2
Aspartic acid (g) 1.1 0.1 0.7 2.8 1.2 1.3 n/a 7 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 690.1 33.8 28.0 95.9 222.7 56.0 2.4 1,129 94
Calories 2,208.4 811.0 71.5 813.8 777.0 143.0 933.6 5,758 480
Calories (kj) 9,237.4 3,391.9 299.5 3,404.5 3,251.2 599.0 3,904.8 24,088 2,007
Carbohydrates (g) 399.2 1.0 0.4 34.7 9.2 0.7 239.4 685 57
Cholesterol (mg) 10.2 0.0 186.0 0.0 249.9 372.0 0.0 818 68
Copper (mg) 0.4 n/a 0.0 1.8 0.0 0.1 0.0 2 0
Cystine (g) 0.4 0.0 0.1 0.4 0.1 0.3 n/a 1 0
Dietary Fiber (g) 5.6 0.0 0.0 12.3 0.0 0.0 0.0 18 1
Folate (mcg) 531.6 1.1 23.5 68.5 25.0 47.0 0.0 697 58
Folate, DFE (mcg) 874.2 1.1 23.5 68.5 25.0 47.0 0.0 1,039 87
Folate, food (mcg) 46.0 1.1 23.5 68.5 25.0 47.0 0.0 211 18
Folic acid (mcg) 485.6 0.0 0.0 0.0 0.0 0.0 0.0 486 40
Fructose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0.0 0.4 0.0 1 0
Glutamic acid (g) 6.6 0.2 0.8 6.1 3.0 1.7 n/a 18 2
Glycine (g) 0.7 0.0 0.2 1.5 0.3 0.4 n/a 3 0
Histidine (g) 0.5 0.0 0.2 0.7 0.4 0.3 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 7.7 0.0 0.9 5.1 0.9 1.8 0.1 16 1
Isoleucine (g) 1.0 0.1 0.3 1.0 0.7 0.7 n/a 4 0
Lactose n/a n/a 0.0 n/a 7.3 0.0 0.0 7 1
Leucine (g) 1.7 0.1 0.5 1.9 1.5 1.1 n/a 7 1
Lysine (g) 1.0 0.1 0.5 1.0 1.3 0.9 n/a 5 0
Magnesium (mg) 51.1 3.4 6.0 308.3 20.4 12.0 0.0 401 33
Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.0 n/a 0.0 2.7 0.0 0.0 0.0 4 0
Methionine (g) 0.4 0.0 0.2 0.3 0.4 0.4 n/a 2 0
Monounsaturated Fat (g) 24.8 44.3 1.8 43.0 19.6 3.7 0.0 137 11
Niacin (mg) 9.1 0.0 0.0 6.4 0.3 0.1 0.0 16 1
Pantothenic acid (mg) 1.9 0.1 0.8 1.7 1.3 1.5 0.0 7 1
Phenylalanine (g) 1.0 0.0 0.3 1.3 0.7 0.7 n/a 4 0
Phosphorus (mg) 1,584.7 25.9 99.0 596.0 240.8 198.0 0.0 2,744 229
Phytosterols n/a 164.7 n/a n/a n/a n/a n/a 165 14
Polyunsaturated Fat (g) 22.4 23.6 1.0 14.8 3.3 1.9 0.0 67 6
Potassium (mg) 419.2 47.4 69.0 817.9 313.5 138.0 4.8 1,810 151
Proline (g) 2.4 0.1 0.3 1.2 1.5 0.5 n/a 6 0
Protein (g) 22.5 1.0 6.3 23.7 13.5 12.6 0.0 80 7
Retinol (mcg) 0.0 866.3 80.0 0.0 815.6 160.0 0.0 1,922 160
Riboflavin (mg) 1.0 0.0 0.2 0.3 0.3 0.5 0.0 2 0
Saturated Fat (g) 8.9 18.8 1.6 9.5 43.8 3.1 0.0 86 7
Selenium (mcg) 15.3 0.0 15.4 10.3 5.5 30.7 1.4 79 7
Serine (g) 1.2 0.1 0.5 1.3 0.8 1.0 n/a 5 0
Sodium (mg) 3,358.6 1,063.7 71.0 916.5 729.3 142.0 4.8 6,286 524
Starch n/a n/a n/a n/a 0.8 n/a 3.0 4 0
Sucrose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sugar (g) 221.5 0.0 0.2 6.4 7.3 0.4 234.7 470 39
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Threonine (g) 0.7 0.0 0.3 0.8 0.5 0.6 n/a 3 0
Tocopherol, alpha (mg) 4.7 3.5 0.5 15.0 0.7 1.1 0.0 25 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a n/a 0.3 n/a 0.1 0.5 n/a 1 0
Total Fat (g) 59.3 90.8 4.8 70.5 77.8 9.5 0.0 313 26
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 0.0 0.1 0.4 0.2 0.2 n/a 1 0
Tyrosine (g) 0.7 0.0 0.2 0.9 0.7 0.5 n/a 3 0
Valine (g) 1.1 0.1 0.4 1.3 0.9 0.9 n/a 5 0
Vitamin A, IU (IU) 5.1 4,034.9 270.0 6.9 3,051.3 540.0 0.0 7,908 659
Vitamin A, RAE (mcg) 0.0 923.8 80.0 0.0 831.6 160.0 0.0 1,995 166
Vitamin B-12 (mcg) 0.5 0.1 0.4 0.0 0.6 0.9 0.0 3 0
Vitamin B-6 (mg) 0.4 0.0 0.1 0.4 0.1 0.2 0.0 1 0
Vitamin C (mg) 1.0 0.2 0.0 0.5 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 n/a 41.0 0.0 56.8 82.0 0.0 180 15
Water (g) 18.9 17.7 38.1 2.4 123.7 76.2 0.6 277 23
Zinc (mg) 1.4 0.0 0.6 5.2 1.2 1.3 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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