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Nutritional Facts: Umbrella Penne

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 ounces (0g)
pancetta
7 (21g)
garlic cloves
2 (0g)
rosemary sprigs
3 tablespoons (41g)
extra virgin olive oil
1 lb (454g)
plum tomatoes
1 to taste (0g)
salt
1/4 cup (60g)
heavy cream
1 lb (456g)
penne pasta
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.1 n/a 0.0 2.5 3 1
Alcohol n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.1 n/a 0.0 0.1 n/a 0.0 1.7 2 0
Ash n/a 0.3 n/a 0.0 2.3 n/a 0.3 5.5 8 2
Aspartic acid n/a 0.1 n/a 0.0 0.6 n/a 0.1 2.4 3 1
Caffeine n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a 38.0 n/a 0.4 45.4 n/a 38.7 18.2 141 35
Calories n/a 31.3 n/a 358.0 81.7 n/a 205.3 1,627.9 2,304 576
Calories (kj) n/a 130.8 n/a 1,498.1 336.0 n/a 858.6 6,812.6 9,636 2,409
Carbohydrates n/a 6.9 n/a 0.0 17.7 n/a 1.7 361.4 388 97
Cholesterol n/a 0.0 n/a 0.0 0.0 n/a 81.5 0.0 82 20
Copper n/a 0.1 n/a 0.0 0.3 n/a 0.0 0.9 1 0
Cystine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.6 1 0
Dietary Fiber n/a 0.4 n/a 0.0 5.4 n/a 0.0 50.2 56 14
Folate n/a 0.6 n/a 0.0 68.1 n/a 2.4 114.0 185 46
Folate, DFE n/a 0.6 n/a 0.0 68.1 n/a 2.4 114.0 185 46
Folate, food n/a 0.6 n/a 0.0 68.1 n/a 2.4 114.0 185 46
Folic acid n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 6.2 n/a n/a n/a 6 2
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 5.7 n/a n/a n/a 6 1
Glutamic acid n/a 0.2 n/a 0.0 2.0 n/a 0.3 6.4 9 2
Glycine n/a 0.0 n/a 0.0 0.1 n/a 0.0 1.4 2 0
Histidine n/a 0.0 n/a 0.0 0.1 n/a 0.0 1.0 1 0
Iron n/a 0.4 n/a 0.2 1.2 n/a 0.0 4.2 6 2
Isoleucine n/a 0.0 n/a 0.0 0.1 n/a 0.1 1.2 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.1 n/a 0.0 0.1 n/a 0.1 4.2 4 1
Lysine n/a 0.1 n/a 0.0 0.1 n/a 0.1 1.0 1 0
Magnesium n/a 5.3 n/a 0.0 49.9 n/a 4.2 542.6 602 150
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.4 n/a 0.0 0.5 n/a 0.0 2.2 3 1
Methionine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.7 1 0
Monounsaturated Fat n/a 0.0 n/a 29.5 0.1 n/a 6.4 2.5 39 10
Niacin n/a 0.1 n/a 0.0 2.7 n/a 0.0 11.1 14 3
Pantothenic acid n/a 0.1 n/a 0.0 0.4 n/a 0.2 2.2 3 1
Phenylalanine n/a 0.0 n/a 0.0 0.1 n/a 0.1 1.7 2 0
Phosphorus n/a 32.1 n/a 0.0 109.0 n/a 36.9 1,153.7 1,332 333
Phytosterols n/a n/a n/a 89.5 31.8 n/a n/a n/a 121 30
Polyunsaturated Fat n/a 0.1 n/a 4.3 0.4 n/a 0.8 4.2 10 2
Potassium n/a 84.2 n/a 0.4 1,076.0 n/a 44.6 1,340.6 2,546 636
Proline n/a 0.0 n/a 0.0 0.1 n/a 0.1 3.0 3 1
Protein n/a 1.3 n/a 0.0 4.0 n/a 1.2 34.0 41 10
Retinol n/a 0.0 n/a 0.0 0.0 n/a 241.0 0.0 241 60
Riboflavin n/a 0.0 n/a 0.0 0.1 n/a 0.1 0.4 1 0
Saturated Fat n/a 0.0 n/a 5.6 0.1 n/a 13.7 1.3 21 5
Selenium n/a 3.0 n/a 0.0 0.0 n/a 0.3 36.0 39 10
Serine n/a 0.0 n/a 0.0 0.1 n/a 0.1 1.6 2 0
Sodium n/a 3.6 n/a 0.8 22.7 n/a 22.6 13.7 63 16
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar n/a 0.2 n/a 0.0 11.9 n/a 0.1 n/a 12 3
Theobromine n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.0 n/a 0.0 0.2 n/a 0.0 1.1 1 0
Threonine n/a 0.0 n/a 0.0 0.1 n/a 0.1 1.3 1 0
Tocopherol, alpha n/a 0.0 n/a 5.8 2.5 n/a 0.6 n/a 9 2
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0.5 n/a n/a n/a 1 0
Total Fat n/a 0.1 n/a 40.5 0.9 n/a 22.0 9.5 73 18
Tryptophan n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0 0
Tyrosine n/a 0.0 n/a 0.0 0.1 n/a 0.1 1.4 2 0
Valine n/a 0.1 n/a 0.0 0.1 n/a 0.1 1.7 2 0
Vitamin A, IU n/a 1.9 n/a 0.0 3,781.8 n/a 874.7 775.2 5,434 1,358
Vitamin A, RAE n/a 0.0 n/a 0.0 190.7 n/a 244.5 41.0 476 119
Vitamin B-12 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0 0
Vitamin B-6 n/a 0.3 n/a 0.0 0.4 n/a 0.0 0.9 2 0
Vitamin C n/a 6.6 n/a 0.0 62.2 n/a 0.4 0.0 69 17
Vitamin D n/a 0.0 n/a 0.0 0.0 n/a 16.1 n/a 16 4
Water n/a 12.3 n/a 0.0 429.1 n/a 34.3 45.6 521 130
Zinc n/a 0.2 n/a 0.0 0.8 n/a 0.1 8.2 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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