Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Bourbon-Molasses Marinated Beef Tenderloin

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (110g)
    onions
    1/2 cup (111g)
    Bourbon
    1/4 cup (84g)
    dark molasses
    2 tablespoons (34g)
    Worcestershire sauce
    1 teaspoon (0g)
    sweet mustard
    1/4 teaspoon (0g)
    powdered ginger
    1 pinch (0g)
    arbol chiles
    1 lb (454g)
    beef tenderloin
    1 to taste (0g)
    salt & freshly ground black pepper
    2 slices (16g)
    thick slab bacon
    1 tablespoon (14g)
    oil
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 5.4 n/a 0.1 0.0 6 1
    Alcohol (g) 0.0 47.3 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 47 12
    Arginine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a 5.8 n/a 0.1 0.0 6 1
    Ash (g) 0.4 0.0 2.8 0.7 n/a 0.0 n/a 4.2 n/a 0.4 0.0 8 2
    Aspartic acid (g) 0.1 0.0 n/a n/a n/a 0.0 n/a 8.1 n/a 0.2 0.0 8 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 25.3 0.0 172.7 36.4 n/a 0.5 n/a 104.3 n/a 1.0 0.0 340 85
    Calories 44.0 328.0 244.3 26.5 n/a 1.5 n/a 1,120.4 n/a 73.3 120.2 1,958 490
    Calories (kj) 182.6 1,372.2 1,022.0 110.8 n/a 6.3 n/a 4,699.3 n/a 306.9 503.1 8,203 2,051
    Carbohydrates (g) 10.3 0.0 63.0 6.6 n/a 0.3 n/a 0.0 n/a 0.1 0.0 80 20
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 385.6 n/a 10.9 0.0 396 99
    Copper (mg) 0.0 0.0 0.4 0.1 n/a 0.0 n/a 0.3 n/a 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 1.1 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 1.9 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 2 0
    Folate (mcg) 20.9 0.0 0.0 2.7 n/a 0.1 n/a 49.9 n/a 0.3 0.0 74 18
    Folate, DFE (mcg) 20.9 0.0 0.0 2.7 n/a 0.1 n/a 49.9 n/a 0.3 0.0 74 18
    Folate, food (mcg) 20.9 0.0 0.0 2.7 n/a 0.1 n/a 49.9 n/a 0.3 0.0 74 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 1.4 n/a 10.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 12 3
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.2 n/a 10.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 12 3
    Glutamic acid (g) 0.3 0.0 n/a n/a n/a 0.0 n/a 13.3 n/a 0.3 0.0 14 3
    Glycine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 5.4 n/a 0.1 0.0 6 1
    Histidine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 2.8 n/a 0.1 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.9 n/a 0.0 n/a 1 0
    Iron (mg) 0.2 0.0 4.0 1.8 n/a 0.1 n/a 6.4 n/a 0.1 0.0 13 3
    Isoleucine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 4.0 n/a 0.1 0.0 4 1
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 7.1 n/a 0.1 0.0 7 2
    Lysine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 7.5 n/a 0.2 0.0 8 2
    Magnesium (mg) 11.0 0.0 203.9 4.4 n/a 1.0 n/a 90.7 n/a 1.9 0.0 313 78
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 1.3 n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 2 0
    Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 2.3 n/a 0.0 0.0 2 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 35.3 n/a 3.2 3.8 42 11
    Niacin (mg) 0.1 0.0 0.8 0.2 n/a 0.0 n/a 26.2 n/a 0.6 0.0 28 7
    Pantothenic acid (mg) 0.1 0.0 0.7 n/a n/a 0.0 n/a 2.5 n/a 0.1 0.0 3 1
    Phenylalanine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 3.5 n/a 0.1 0.0 4 1
    Phosphorus (mg) 31.9 4.4 26.1 20.4 n/a 0.8 n/a 816.5 n/a 30.1 0.0 930 233
    Phytosterols (mg) 16.5 n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 131.6 149 37
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3.1 n/a 0.8 7.4 11 3
    Potassium (mg) 160.6 2.2 1,233.4 272.0 n/a 5.9 n/a 1,369.9 n/a 33.3 0.0 3,077 769
    Proline (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 4.2 n/a 0.1 0.0 4 1
    Protein (g) 1.2 0.0 0.0 0.0 n/a 0.0 n/a 89.0 n/a 1.9 0.0 92 23
    Retinol (mcg) 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 n/a 1.8 0.0 2 1
    Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 33.2 n/a 2.4 1.8 37 9
    Selenium (mcg) 0.6 0.0 15.0 0.2 n/a 0.3 n/a 99.8 n/a 3.2 0.0 119 30
    Serine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 3.5 n/a 0.1 0.0 4 1
    Sodium (mg) 4.4 1.1 31.2 333.2 n/a 0.1 n/a 226.8 n/a 133.3 0.0 730 183
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.1 n/a 24.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 26 6
    Sugar (g) 4.7 n/a 46.8 3.4 n/a 0.0 n/a 0.0 n/a 0.0 0.0 55 14
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 3.6 n/a 0.1 0.0 4 1
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.9 n/a 0.0 1.9 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 0.1 0.0 0.1 0.0 n/a 0.0 n/a 82.4 n/a 7.2 13.6 103 26
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.6 n/a 0.0 0.0 1 0
    Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 2.8 n/a 0.1 0.0 3 1
    Valine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 4.4 n/a 0.1 0.0 5 1
    Vitamin A, IU (IU) 2.2 0.0 0.0 26.9 n/a 0.1 n/a 0.0 n/a 5.9 0.0 35 9
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.7 n/a 0.0 n/a 0.0 n/a 1.8 0.0 3 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4.6 n/a 0.1 0.0 5 1
    Vitamin B-6 (mg) 0.1 0.0 0.6 0.0 n/a 0.0 n/a 2.4 n/a 0.0 0.0 3 1
    Vitamin C (mg) 8.1 0.0 0.0 4.4 n/a 0.0 n/a 0.0 n/a 0.0 0.0 13 3
    Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 10.1 0.0 10 3
    Water (g) 98.0 63.9 18.4 26.7 n/a 0.0 n/a 279.1 n/a 6.4 0.0 493 123
    Zinc (mg) 0.2 0.0 0.2 0.1 n/a 0.0 n/a 15.5 n/a 0.2 0.0 16 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Bourbon-Molasses Marinated Beef Tenderloin.


    Over 475,000 Recipes

    Food.com Network of Sites