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    Nutritional Facts: Asian Barbecue Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (55g)
    brown sugar
    1/4 cup (64g)
    low sodium soy sauce
    1 tablespoon (15g)
    fresh lime juice
    1/2 teaspoon (0g)
    crushed red pepper flakes
    1/4 teaspoon (1g)
    curry powder
    3 (9g)
    garlic cloves
    48 ounces (1,371g)
    chicken thighs
    1 to taste (0g)
    cooking spray
    1 to taste (67g)
    lime wedges
    1 to taste (45g)
    green onion tops
    Total 1 serving
    Alanine n/a 0.1 0.0 0.0 n/a 0.0 13.9 n/a n/a n/a 14 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine n/a 0.2 0.0 0.0 n/a 0.1 14.9 n/a n/a n/a 15 4
    Ash (g) 0.2 9.7 0.0 0.0 0.0 0.1 11.1 n/a n/a n/a 21 5
    Aspartic acid n/a 0.4 0.0 0.0 n/a 0.0 21.1 n/a n/a n/a 22 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 45.7 10.8 2.0 0.2 2.4 16.3 137.1 n/a n/a n/a 215 54
    Calories 209.0 33.8 3.6 1.2 1.6 13.4 2,893.7 n/a n/a n/a 3,156 789
    Calories (kj) 874.5 141.5 15.1 5.2 6.8 56.1 12,109.7 n/a n/a n/a 13,209 3,302
    Carbohydrates (g) 53.9 5.4 1.2 0.3 0.3 3.0 0.0 n/a n/a n/a 64 16
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1,152.0 n/a n/a n/a 1,152 288
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.8 n/a n/a n/a 1 0
    Cystine n/a 0.1 0.0 0.0 n/a 0.0 3.2 n/a n/a n/a 3 1
    Dietary Fiber (g) 0.0 0.5 0.1 0.1 0.2 0.2 0.0 n/a n/a n/a 1 0
    Folate (mcg) 0.6 10.2 1.5 0.2 0.8 0.3 109.7 n/a n/a n/a 123 31
    Folate, DFE (mcg) 0.6 10.2 1.5 0.2 0.8 0.3 109.7 n/a n/a n/a 123 31
    Folate, food (mcg) 0.6 10.2 1.5 0.2 0.8 0.3 109.7 n/a n/a n/a 123 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose (g) 0.6 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Glutamic acid n/a 0.8 0.0 0.0 n/a 0.1 34.6 n/a n/a n/a 35 9
    Glycine n/a 0.1 0.0 0.0 n/a 0.0 15.6 n/a n/a n/a 16 4
    Histidine n/a 0.1 0.0 0.0 n/a 0.0 6.9 n/a n/a n/a 7 2
    Iron (mg) 0.4 1.3 0.0 0.0 0.1 0.2 13.6 n/a n/a n/a 16 4
    Isoleucine n/a 0.2 0.0 0.0 n/a 0.0 11.8 n/a n/a n/a 12 3
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.3 0.0 0.0 n/a 0.0 17.2 n/a n/a n/a 17 4
    Lysine n/a 0.2 0.0 0.0 n/a 0.0 19.2 n/a n/a n/a 19 5
    Magnesium (mg) 5.0 21.7 1.2 0.3 1.3 2.3 274.3 n/a n/a n/a 306 76
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.3 0.0 0.0 0.0 0.2 0.3 n/a n/a n/a 1 0
    Methionine n/a 0.0 0.0 0.0 n/a 0.0 6.3 n/a n/a n/a 6 2
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 86.8 n/a n/a n/a 87 22
    Niacin (mg) 0.1 2.1 0.0 0.0 0.0 0.1 74.4 n/a n/a n/a 77 19
    Pantothenic acid (mg) 0.1 0.2 0.0 0.0 n/a 0.1 14.2 n/a n/a n/a 15 4
    Phenylalanine n/a 0.2 0.0 0.0 n/a 0.0 9.2 n/a n/a n/a 9 2
    Phosphorus (mg) 2.2 70.1 2.0 0.6 1.7 13.8 1,988.6 n/a n/a n/a 2,079 520
    Phytosterols n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 45.1 n/a n/a n/a 45 11
    Potassium (mg) 73.2 114.8 17.0 7.2 7.7 36.1 2,633.1 n/a n/a n/a 2,889 722
    Proline n/a 0.2 0.0 0.0 n/a 0.0 11.6 n/a n/a n/a 12 3
    Protein (g) 0.1 3.3 0.1 0.0 0.1 0.6 236.8 n/a n/a n/a 241 60
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 562.3 n/a n/a n/a 562 141
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 2.1 n/a n/a n/a 2 1
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 58.5 n/a n/a n/a 58 15
    Selenium (mcg) 0.7 0.5 0.0 0.0 0.1 1.3 176.9 n/a n/a n/a 179 45
    Serine n/a 0.2 0.0 0.0 n/a 0.0 8.4 n/a n/a n/a 9 2
    Sodium (mg) 15.4 2,124.8 0.3 0.4 0.3 1.5 1,042.3 n/a n/a n/a 3,185 796
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 52.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 52 13
    Sugar (g) 53.4 1.1 0.2 0.2 0.0 0.1 0.0 n/a n/a n/a 55 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a n/a n/a 1 0
    Threonine n/a 0.1 0.0 0.0 n/a 0.0 9.8 n/a n/a n/a 10 2
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.1 0.0 3.8 n/a n/a n/a 4 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.0 n/a 0.8 n/a n/a n/a 1 0
    Total Fat (g) 0.0 0.1 0.0 0.0 0.1 0.0 209.1 n/a n/a n/a 209 52
    TransFatty acids n/a n/a n/a n/a n/a n/a 2.9 n/a n/a n/a 3 1
    Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 2.6 n/a n/a n/a 3 1
    Tyrosine n/a 0.1 0.0 0.0 n/a 0.0 7.6 n/a n/a n/a 8 2
    Valine n/a 0.2 0.0 0.0 n/a 0.0 11.5 n/a n/a n/a 12 3
    Vitamin A, IU (IU) 0.0 0.0 7.3 102.1 4.9 0.8 1,892.6 n/a n/a n/a 2,008 502
    Vitamin A, RAE (mcg) 0.0 0.0 0.3 5.1 0.2 0.0 562.3 n/a n/a n/a 568 142
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.1 n/a n/a n/a 4 1
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 3.6 n/a n/a n/a 4 1
    Vitamin C (mg) 0.0 0.0 4.4 0.1 0.1 2.8 31.5 n/a n/a n/a 39 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 68.6 n/a n/a n/a 69 17
    Water (g) 0.7 45.3 13.2 0.0 0.0 5.3 928.2 n/a n/a n/a 993 248
    Zinc (mg) 0.0 0.2 0.0 0.0 0.0 0.1 21.9 n/a n/a n/a 22 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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