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Nutritional Facts: Asian Barbecue Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
brown sugar
1/4 cup (64g)
low sodium soy sauce
1 tablespoon (15g)
fresh lime juice
1/2 teaspoon (0g)
crushed red pepper flakes
1/4 teaspoon (1g)
curry powder
3 (9g)
garlic cloves
48 ounces (1,371g)
chicken thighs
1 to taste (0g)
cooking spray
1 to taste (67g)
lime wedges
1 to taste (45g)
green onion tops
Total 1 serving
Alanine n/a 0.1 0.0 0.0 n/a 0.0 13.9 n/a n/a n/a 14 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a 0.2 0.0 0.0 n/a 0.1 14.9 n/a n/a n/a 15 4
Ash (g) 0.2 9.7 0.0 0.0 0.0 0.1 11.1 n/a n/a n/a 21 5
Aspartic acid n/a 0.4 0.0 0.0 n/a 0.0 21.1 n/a n/a n/a 22 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 45.7 10.8 2.0 0.2 2.4 16.3 137.1 n/a n/a n/a 215 54
Calories 209.0 33.8 3.6 1.2 1.6 13.4 2,893.7 n/a n/a n/a 3,156 789
Calories (kj) 874.5 141.5 15.1 5.2 6.8 56.1 12,109.7 n/a n/a n/a 13,209 3,302
Carbohydrates (g) 53.9 5.4 1.2 0.3 0.3 3.0 0.0 n/a n/a n/a 64 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1,152.0 n/a n/a n/a 1,152 288
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.8 n/a n/a n/a 1 0
Cystine n/a 0.1 0.0 0.0 n/a 0.0 3.2 n/a n/a n/a 3 1
Dietary Fiber (g) 0.0 0.5 0.1 0.1 0.2 0.2 0.0 n/a n/a n/a 1 0
Folate (mcg) 0.6 10.2 1.5 0.2 0.8 0.3 109.7 n/a n/a n/a 123 31
Folate, DFE (mcg) 0.6 10.2 1.5 0.2 0.8 0.3 109.7 n/a n/a n/a 123 31
Folate, food (mcg) 0.6 10.2 1.5 0.2 0.8 0.3 109.7 n/a n/a n/a 123 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 0.6 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a 0.8 0.0 0.0 n/a 0.1 34.6 n/a n/a n/a 35 9
Glycine n/a 0.1 0.0 0.0 n/a 0.0 15.6 n/a n/a n/a 16 4
Histidine n/a 0.1 0.0 0.0 n/a 0.0 6.9 n/a n/a n/a 7 2
Iron (mg) 0.4 1.3 0.0 0.0 0.1 0.2 13.6 n/a n/a n/a 16 4
Isoleucine n/a 0.2 0.0 0.0 n/a 0.0 11.8 n/a n/a n/a 12 3
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.3 0.0 0.0 n/a 0.0 17.2 n/a n/a n/a 17 4
Lysine n/a 0.2 0.0 0.0 n/a 0.0 19.2 n/a n/a n/a 19 5
Magnesium (mg) 5.0 21.7 1.2 0.3 1.3 2.3 274.3 n/a n/a n/a 306 76
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.0 0.0 0.0 0.2 0.3 n/a n/a n/a 1 0
Methionine n/a 0.0 0.0 0.0 n/a 0.0 6.3 n/a n/a n/a 6 2
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 86.8 n/a n/a n/a 87 22
Niacin (mg) 0.1 2.1 0.0 0.0 0.0 0.1 74.4 n/a n/a n/a 77 19
Pantothenic acid (mg) 0.1 0.2 0.0 0.0 n/a 0.1 14.2 n/a n/a n/a 15 4
Phenylalanine n/a 0.2 0.0 0.0 n/a 0.0 9.2 n/a n/a n/a 9 2
Phosphorus (mg) 2.2 70.1 2.0 0.6 1.7 13.8 1,988.6 n/a n/a n/a 2,079 520
Phytosterols n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 45.1 n/a n/a n/a 45 11
Potassium (mg) 73.2 114.8 17.0 7.2 7.7 36.1 2,633.1 n/a n/a n/a 2,889 722
Proline n/a 0.2 0.0 0.0 n/a 0.0 11.6 n/a n/a n/a 12 3
Protein (g) 0.1 3.3 0.1 0.0 0.1 0.6 236.8 n/a n/a n/a 241 60
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 562.3 n/a n/a n/a 562 141
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 2.1 n/a n/a n/a 2 1
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 58.5 n/a n/a n/a 58 15
Selenium (mcg) 0.7 0.5 0.0 0.0 0.1 1.3 176.9 n/a n/a n/a 179 45
Serine n/a 0.2 0.0 0.0 n/a 0.0 8.4 n/a n/a n/a 9 2
Sodium (mg) 15.4 2,124.8 0.3 0.4 0.3 1.5 1,042.3 n/a n/a n/a 3,185 796
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 52.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 52 13
Sugar (g) 53.4 1.1 0.2 0.2 0.0 0.1 0.0 n/a n/a n/a 55 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a n/a n/a 1 0
Threonine n/a 0.1 0.0 0.0 n/a 0.0 9.8 n/a n/a n/a 10 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.1 0.0 3.8 n/a n/a n/a 4 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 n/a 0.8 n/a n/a n/a 1 0
Total Fat (g) 0.0 0.1 0.0 0.0 0.1 0.0 209.1 n/a n/a n/a 209 52
TransFatty acids n/a n/a n/a n/a n/a n/a 2.9 n/a n/a n/a 3 1
Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 2.6 n/a n/a n/a 3 1
Tyrosine n/a 0.1 0.0 0.0 n/a 0.0 7.6 n/a n/a n/a 8 2
Valine n/a 0.2 0.0 0.0 n/a 0.0 11.5 n/a n/a n/a 12 3
Vitamin A, IU (IU) 0.0 0.0 7.3 102.1 4.9 0.8 1,892.6 n/a n/a n/a 2,008 502
Vitamin A, RAE (mcg) 0.0 0.0 0.3 5.1 0.2 0.0 562.3 n/a n/a n/a 568 142
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.1 n/a n/a n/a 4 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 3.6 n/a n/a n/a 4 1
Vitamin C (mg) 0.0 0.0 4.4 0.1 0.1 2.8 31.5 n/a n/a n/a 39 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 68.6 n/a n/a n/a 69 17
Water (g) 0.7 45.3 13.2 0.0 0.0 5.3 928.2 n/a n/a n/a 993 248
Zinc (mg) 0.0 0.2 0.0 0.0 0.0 0.1 21.9 n/a n/a n/a 22 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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