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Nutritional Facts: Corn on the Cob With Chipotle Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
lightly-salted butter
1 tablespoon (4g)
fresh parsley
1 (44g)
limes, juice and zest of
1/4 teaspoon (1g)
dried chipotle powder
1/2 teaspoon (1g)
paprika
6 ears (540g)
sweet corn
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 1.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Ash (g) 2.4 0.1 0.1 0.1 0.1 3.3 6 1
Aspartic acid (g) 0.1 0.0 0.1 0.0 0.0 1.3 1 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 5.2 6.2 2.2 2.6 10.8 54 9
Calories 813.8 1.4 11.0 1.9 3.2 464.4 1,296 216
Calories (kj) 3,403.9 5.7 45.8 8.0 13.6 1,933.2 5,410 902
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.2 3.7 0.3 0.6 102.7 108 18
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 244 41
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Dietary Fiber (g) 0.0 0.1 0.2 0.2 0.4 14.6 16 3
Folate (mcg) 3.4 5.8 4.4 0.2 0.6 248.4 263 44
Folate, DFE (mcg) 3.4 5.8 4.4 0.2 0.6 248.4 263 44
Folate, food (mcg) 3.4 5.8 4.4 0.2 0.6 248.4 263 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.3 0.0 0.1 n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.3 0.0 0.0 n/a 0 0
Glutamic acid (g) 0.2 0.0 0.0 0.0 0.0 3.4 4 1
Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.2 0.0 0.1 0.2 2.8 3 1
Isoleucine (g) 0.1 0.0 0.0 0.0 0.0 0.7 1 0
Lactose n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 0.0 0.0 0.0 0.0 1.9 2 0
Lysine (g) 0.1 0.0 0.0 0.0 0.0 0.7 1 0
Magnesium (mg) 2.3 1.9 3.5 1.0 2.0 199.8 211 35
Maltose n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.0 0.0 1.9 26 4
Niacin (mg) 0.0 0.0 0.1 0.1 0.1 9.2 10 2
Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0.0 4.1 4 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Phosphorus (mg) 27.2 2.2 6.2 2.0 3.6 480.6 522 87
Phytosterols n/a 0.2 n/a 0.6 2.0 n/a 3 0
Polyunsaturated Fat (g) 3.5 0.0 0.0 0.1 0.1 3.0 7 1
Potassium (mg) 27.2 21.1 51.5 13.2 26.2 1,458.0 1,597 266
Proline (g) 0.1 0.0 0.0 0.0 0.0 1.6 2 0
Protein (g) 1.0 0.1 0.2 0.1 0.2 17.4 19 3
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 762 127
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Saturated Fat (g) 58.3 0.0 0.0 0.0 0.0 1.0 59 10
Selenium (mcg) 1.1 0.0 0.0 0.1 0.1 3.2 5 1
Serine (g) 0.1 0.0 0.0 0.0 0.0 0.8 1 0
Sodium (mg) 810.4 2.1 0.9 11.1 0.8 81.0 906 151
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.2 0.0 0.0 n/a 0 0
Sugar (g) 0.1 0.0 0.7 0.0 0.1 17.4 18 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.1 1 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.1 0.3 0.3 0.4 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 92.1 0.0 0.0 0.1 0.1 6.4 99 16
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a 3 1
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a 4 1
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Valine (g) 0.1 0.0 0.0 0.0 0.0 1.0 1 0
Vitamin A, IU (IU) 2,836.4 320.1 22.0 200.1 566.4 5.4 3,950 658
Vitamin A, RAE (mcg) 776.3 16.0 0.9 10.0 28.3 0.0 832 139
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin C (mg) 0.0 5.1 13.2 0.0 0.0 36.7 55 9
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 68 11
Water (g) 18.0 3.3 39.9 0.1 0.1 410.2 472 79
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 2.4 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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