Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
200 g (200g) rice noodles |
2 tablespoons (28g) dark brown sugar |
2 tablespoons (30g) ketchup |
2 tablespoons (0g) rice wine vinegar |
1 1/2 tablespoons (24g) hoisin sauce |
1 1/2 tablespoons (27g) soy sauce |
1 tablespoon (15g) lime juice |
1 tablespoon (14g) peanut oil |
1 tablespoon (17g) Worcestershire sauce |
2 teaspoons (12g) fish sauce |
1 teaspoon (3g) garlic |
1 teaspoon (5g) sesame oil |
1/2 teaspoon (1g) curry powder |
1 to taste (0g) salt and pepper |
1 (15g) scallions |
2 tablespoons (2g) cilantro |
3/4 cup (57g) napa cabbage |
1 cup (0g) chicken breasts |
1 cup (0g) shrimp |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 1.7 | 0.1 | 1.1 | n/a | 1.2 | 4.8 | 0.0 | 0.0 | 0.3 | 2.4 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.6 | n/a | n/a | 13 | 3 |
| Aspartic acid (g) | 0.6 | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 36.0 | 22.9 | 5.4 | n/a | 7.7 | 5.4 | 2.1 | 0.0 | 18.2 | 5.2 | 5.1 | 0.0 | 4.8 | n/a | 10.8 | 1.3 | 43.9 | n/a | n/a | 169 | 42 |
| Calories | 728.0 | 104.9 | 29.1 | n/a | 52.8 | 16.2 | 3.8 | 119.3 | 13.3 | 4.2 | 4.2 | 39.8 | 3.3 | n/a | 4.8 | 0.5 | 9.1 | n/a | n/a | 1,133 | 283 |
| Calories (kj) | 3,046.0 | 438.8 | 121.2 | n/a | 220.8 | 67.8 | 15.7 | 499.4 | 55.4 | 17.5 | 17.4 | 166.5 | 13.6 | n/a | 20.3 | 1.9 | 38.2 | n/a | n/a | 4,740 | 1,185 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 166.5 | 27.1 | 7.5 | n/a | 10.6 | 1.5 | 1.3 | 0.0 | 3.3 | 0.4 | 0.9 | 0.0 | 0.6 | n/a | 1.1 | 0.1 | 1.8 | n/a | n/a | 223 | 56 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Copper (mg) | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 3.2 | 0.0 | 0.1 | n/a | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.4 | 0.1 | 0.7 | n/a | n/a | 6 | 1 |
| Folate (mcg) | 6.0 | 0.3 | 3.0 | n/a | 5.5 | 4.9 | 1.5 | 0.0 | 1.4 | 6.1 | 0.1 | 0.0 | 1.5 | n/a | 9.6 | 1.2 | 45.0 | n/a | n/a | 86 | 22 |
| Folate, DFE (mcg) | 6.0 | 0.3 | 3.0 | n/a | 5.5 | 4.9 | 1.5 | 0.0 | 1.4 | 6.1 | 0.1 | 0.0 | 1.5 | n/a | 9.6 | 1.2 | 45.0 | n/a | n/a | 86 | 22 |
| Folate, food (mcg) | 6.0 | 0.3 | 3.0 | n/a | 5.5 | 4.9 | 1.5 | 0.0 | 1.4 | 6.1 | 0.1 | 0.0 | 1.5 | n/a | 9.6 | 1.2 | 45.0 | n/a | n/a | 86 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | 0.3 | 2.8 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.4 | 3.5 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 1.3 | n/a | 0.3 | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 3 | 1 |
| Glycine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.4 | 0.2 | 0.2 | n/a | 0.2 | 0.6 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | 4 | 1 |
| Isoleucine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 24.0 | 2.5 | 5.7 | n/a | 5.8 | 10.8 | 1.2 | 0.0 | 2.2 | 21.0 | 0.7 | 0.0 | 2.5 | n/a | 3.0 | 0.5 | 7.4 | n/a | n/a | 87 | 22 |
| Maltose | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 1.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Methionine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 9 | 2 |
| Niacin (mg) | 0.4 | 0.0 | 0.4 | n/a | 0.3 | 1.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | 3 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Phenylalanine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 306.0 | 1.1 | 9.9 | n/a | 9.1 | 35.1 | 2.1 | 0.0 | 10.2 | 0.8 | 4.3 | 0.0 | 3.5 | n/a | 5.6 | 1.0 | 16.5 | n/a | n/a | 405 | 101 |
| Phytosterols | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | 27.9 | n/a | n/a | n/a | 38.9 | 0.7 | n/a | n/a | 0.1 | n/a | n/a | n/a | 70 | 17 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Potassium (mg) | 60.0 | 36.7 | 114.6 | n/a | 28.6 | 57.2 | 17.7 | 0.0 | 136.0 | 34.5 | 11.2 | 0.0 | 15.4 | n/a | 41.4 | 10.4 | 135.7 | n/a | n/a | 699 | 175 |
| Proline (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 6.9 | 0.0 | 0.5 | n/a | 0.8 | 2.8 | 0.1 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.7 | n/a | n/a | 13 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Selenium (mcg) | 30.2 | 0.3 | 0.1 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 1.1 | 0.4 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 33 | 8 |
| Serine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 364.0 | 7.7 | 334.2 | n/a | 387.6 | 1,508.2 | 0.3 | 0.0 | 166.6 | 941.2 | 0.5 | 0.0 | 0.5 | n/a | 2.4 | 0.9 | 5.1 | n/a | n/a | 3,719 | 930 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 26.1 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 26 | 7 |
| Sugar | n/a | 26.8 | 6.8 | n/a | 6.5 | 0.5 | 0.3 | 0.0 | 1.7 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.8 | n/a | n/a | 44 | 11 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Threonine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | 3 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Total Fat (g) | 1.1 | 0.0 | 0.1 | n/a | 0.8 | 0.0 | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 4.5 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 20 | 5 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Valine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 279.9 | n/a | 1.4 | 0.0 | 7.6 | 0.0 | 13.4 | 1.4 | 0.3 | 0.0 | 9.9 | n/a | 149.6 | 135.0 | 181.3 | n/a | n/a | 780 | 195 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 14.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | 0.5 | 0.0 | 0.0 | 0.5 | n/a | 7.5 | 6.7 | 9.1 | n/a | n/a | 40 | 10 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 4.5 | n/a | 0.1 | 0.0 | 4.5 | 0.0 | 2.2 | 0.1 | 0.9 | 0.0 | 0.1 | n/a | 2.8 | 0.5 | 15.4 | n/a | n/a | 31 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Water (g) | 23.8 | 0.4 | 20.7 | n/a | 10.6 | 17.8 | 13.7 | 0.0 | 13.4 | 8.5 | 1.6 | 0.0 | 0.1 | n/a | 13.5 | 1.8 | 53.8 | n/a | n/a | 180 | 45 |
| Zinc (mg) | 1.5 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 2 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.