You are in: Home /
Lost? Site Map

Nutritional Facts: Sue B's Blueberry Buckle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (150g)
sugar
1/4 cup (57g)
butter
1 large (50g)
eggs
1 cup (244g)
milk
2 cups (250g)
flour
2 teaspoons (9g)
baking powder
1/4 teaspoon (2g)
salt
2 cups (296g)
blueberries
2/3 cup (133g)
sugar
2/3 cup (83g)
flour
2 teaspoons (5g)
cinnamon
1/4 cup (57g)
butter
Total 1 serving
Alanine n/a 0.0 0.4 0.3 0.8 n/a 0.0 0.1 n/a 0.3 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.4 0.3 1.0 n/a 0.0 0.1 n/a 0.3 0.0 0.0 2 0
Ash (g) 0.0 1.2 0.5 1.8 1.2 6.6 1.5 0.7 0.0 0.4 0.2 1.2 15 1
Aspartic acid n/a 0.0 0.7 0.6 1.1 n/a 0.0 0.2 n/a 0.4 0.0 0.0 3 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 5 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.5 13.6 28.0 290.4 37.5 677.5 0.4 17.8 1.3 12.5 52.4 13.6 1,146 96
Calories 580.5 406.9 71.5 156.2 910.0 4.7 0.0 168.7 516.3 303.5 12.9 406.9 3,538 295
Calories (kj) 2,427.0 1,701.9 299.5 653.9 3,807.5 19.6 0.0 710.4 2,158.4 1,269.8 54.1 1,701.9 14,804 1,234
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 150.0 0.0 0.4 11.3 190.8 2.2 0.0 42.9 133.4 63.6 4.2 0.0 599 50
Cholesterol (mg) 0.0 122.0 186.0 34.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 464 39
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 0.1 0.0 0.0 1 0
Cystine n/a 0.0 0.1 0.1 0.5 n/a 0.0 0.0 n/a 0.2 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 0.0 7.1 0.0 2.3 2.8 0.0 19 2
Folate (mcg) 0.0 1.7 23.5 12.2 457.5 0.0 0.0 17.8 0.0 152.6 0.3 1.7 667 56
Folate, DFE (mcg) 0.0 1.7 23.5 12.2 727.5 0.0 0.0 17.8 0.0 242.6 0.3 1.7 1,027 86
Folate, food (mcg) 0.0 1.7 23.5 12.2 72.5 0.0 0.0 17.8 0.0 24.2 0.3 1.7 154 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 128.4 0.0 0.0 513 43
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 14.7 0.0 n/a 0.1 n/a 15 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.2 n/a n/a n/a n/a 14.4 0.0 n/a 0.1 n/a 15 1
Glutamic acid n/a 0.1 0.8 1.7 8.7 n/a 0.0 0.3 n/a 2.9 0.0 0.1 15 1
Glycine n/a 0.0 0.2 0.2 0.9 n/a 0.0 0.1 n/a 0.3 0.0 0.0 2 0
Histidine n/a 0.0 0.2 0.2 0.6 n/a 0.0 0.0 n/a 0.2 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.0 0.9 0.1 11.6 1.0 0.0 0.8 0.1 3.9 0.4 0.0 19 2
Isoleucine n/a 0.0 0.3 0.5 0.9 n/a 0.0 0.1 n/a 0.3 0.0 0.0 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.5 0.8 1.8 n/a 0.0 0.1 n/a 0.6 0.0 0.0 4 0
Lysine n/a 0.0 0.5 0.6 0.6 n/a 0.0 0.0 n/a 0.2 0.0 0.0 2 0
Magnesium (mg) 0.0 1.1 6.0 31.7 55.0 3.6 0.0 17.8 0.0 18.3 3.1 1.1 138 11
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 1.0 0.0 0.6 0.9 0.0 4 0
Methionine n/a 0.0 0.2 0.2 0.5 n/a 0.0 0.0 n/a 0.2 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 11.9 1.8 2.6 0.2 0.0 0.0 0.1 0.0 0.1 0.0 11.9 29 2
Niacin (mg) 0.0 0.0 0.0 0.2 14.8 0.0 0.0 1.2 0.0 4.9 0.1 0.0 21 2
Pantothenic acid (mg) 0.0 0.1 0.8 0.8 1.1 0.0 0.0 0.4 0.0 0.4 0.0 0.1 4 0
Phenylalanine n/a 0.0 0.3 0.4 1.3 n/a 0.0 0.1 n/a 0.4 0.0 0.0 3 0
Phosphorus (mg) 0.0 13.6 99.0 226.9 270.0 912.5 0.0 35.5 0.0 90.0 3.3 13.6 1,665 139
Phytosterols n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1.4 n/a 1 0
Polyunsaturated Fat (g) 0.0 1.7 1.0 0.3 1.0 0.0 0.0 0.4 0.0 0.3 0.0 1.7 7 1
Potassium (mg) 3.0 13.6 69.0 368.4 267.5 0.5 0.1 227.9 2.7 89.2 22.5 13.6 1,078 90
Proline n/a 0.0 0.3 0.8 3.0 n/a 0.0 0.1 n/a 1.0 0.0 0.0 5 0
Protein (g) 0.0 0.5 6.3 8.0 25.8 0.0 0.0 2.2 0.0 8.6 0.2 0.5 52 4
Retinol (mcg) 0.0 380.8 80.0 75.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 917 76
Riboflavin (mg) 0.0 0.0 0.2 0.4 1.2 0.0 0.0 0.1 0.0 0.4 0.0 0.0 2 0
Saturated Fat (g) 0.0 29.2 1.6 5.6 0.4 0.0 0.0 0.1 0.0 0.1 0.0 29.2 66 6
Selenium (mcg) 0.9 0.6 15.4 4.9 84.8 0.0 0.0 0.3 0.8 28.3 0.2 0.6 137 11
Serine n/a 0.0 0.5 0.4 1.3 n/a 0.0 0.1 n/a 0.4 0.0 0.0 3 0
Sodium (mg) 1.5 405.2 71.0 119.6 5.0 726.2 581.4 3.0 1.3 1.7 0.5 405.2 2,321 193
Starch n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 149.7 n/a 0.0 n/a n/a n/a n/a 0.3 133.1 n/a 0.0 n/a 283 24
Sugar (g) 149.7 0.0 0.2 n/a 0.7 0.0 0.0 29.5 133.1 0.2 0.1 0.0 314 26
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 2.0 0.0 0.0 0.1 0.0 0.7 0.0 0.0 3 0
Threonine n/a 0.0 0.3 0.4 0.7 n/a 0.0 0.1 n/a 0.2 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.0 1.3 0.5 n/a 0.2 0.0 0.0 1.7 0.0 0.1 0.1 1.3 5 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.1 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.3 n/a 1.0 n/a n/a 1.1 n/a 0.3 0.5 0.0 3 0
Total Fat (g) 0.0 46.0 4.8 8.9 2.5 0.0 0.0 1.0 0.0 0.8 0.1 46.0 110 9
Trans-monoenoic Fat n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1.7 3 0
TransFatty acids n/a 1.9 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1.9 4 0
Tryptophan n/a 0.0 0.1 0.1 0.3 n/a 0.0 0.0 n/a 0.1 0.0 0.0 1 0
Tyrosine n/a 0.0 0.2 0.4 0.8 n/a 0.0 0.0 n/a 0.3 0.0 0.0 2 0
Valine n/a 0.0 0.4 0.5 1.0 n/a 0.0 0.1 n/a 0.3 0.0 0.0 3 0
Vitamin A, IU (IU) 0.0 1,418.2 270.0 336.7 0.0 0.0 0.0 159.8 0.0 0.0 15.4 1,418.2 3,618 302
Vitamin A, RAE (mcg) 0.0 388.2 80.0 80.5 0.0 0.0 0.0 8.9 0.0 0.0 0.8 388.2 947 79
Vitamin B-12 (mcg) 0.0 0.1 0.4 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 0.0 0.0 28.7 0.0 0.0 0.2 0.0 33 3
Vitamin D (IU) 0.0 34.1 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 109 9
Water (g) 0.0 9.0 38.1 214.0 29.8 0.4 0.0 249.3 0.0 9.9 0.6 9.0 560 47
Zinc (mg) 0.0 0.1 0.6 0.9 1.8 0.0 0.0 0.5 0.0 0.6 0.1 0.1 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sue B's Blueberry Buckle.