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Nutritional Facts: Brad's Bar-B-Q Beef

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (0g)
pot roast
18 ounces (563g)
barbecue sauce
18 ounces (563g)
barbecue sauce
Total 1 serving
Alcohol n/a 0.0 0.0 0 0
Ash n/a 17.5 17.5 35 6
Caffeine n/a 0.0 0.0 0 0
Calcium n/a 67.5 67.5 135 23
Calories n/a 843.8 843.8 1,688 281
Calories (kj) n/a 3,521.3 3,521.3 7,043 1,174
Carbohydrates n/a 203.9 203.9 408 68
Cholesterol n/a 0.0 0.0 0 0
Copper n/a 0.4 0.4 1 0
Dietary Fiber n/a 3.4 3.4 7 1
Folate n/a 11.3 11.3 23 4
Folate, DFE n/a 11.3 11.3 23 4
Folate, food n/a 11.3 11.3 23 4
Folic acid n/a 0.0 0.0 0 0
Iron n/a 1.2 1.2 2 0
Magnesium n/a 67.5 67.5 135 23
Manganese n/a 1.3 1.3 3 0
Monounsaturated Fat n/a 0.4 0.4 1 0
Niacin n/a 2.7 2.7 5 1
Pantothenic acid n/a 0.2 0.2 0 0
Phosphorus n/a 95.6 95.6 191 32
Polyunsaturated Fat n/a 1.0 1.0 2 0
Potassium n/a 1,170.0 1,170.0 2,340 390
Protein n/a 0.0 0.0 0 0
Retinol n/a 0.0 0.0 0 0
Riboflavin n/a 0.2 0.2 0 0
Saturated Fat n/a 0.0 0.0 0 0
Selenium n/a 7.3 7.3 15 2
Sodium n/a 4,764.4 4,764.4 9,529 1,588
Sugar n/a 146.6 146.6 293 49
Theobromine n/a 0.0 0.0 0 0
Thiamin n/a 0.1 0.1 0 0
Tocopherol, alpha n/a 3.7 3.7 7 1
Total Fat n/a 1.6 1.6 3 1
TransFatty acids n/a 0.0 0.0 0 0
Vitamin A, IU n/a 1,321.9 1,321.9 2,644 441
Vitamin A, RAE n/a 67.5 67.5 135 23
Vitamin B-12 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.2 0.2 0 0
Vitamin C n/a 3.9 3.9 8 1
Vitamin D n/a 0.0 0.0 0 0
Water n/a 339.4 339.4 679 113
Zinc n/a 0.7 0.7 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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