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    Nutritional Facts: Brad's Bar-B-Q Beef

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (0g)
    pot roast
    18 ounces (563g)
    barbecue sauce
    18 ounces (563g)
    barbecue sauce
    Total 1 serving
    Alcohol n/a 0.0 0.0 0 0
    Ash n/a 17.5 17.5 35 6
    Caffeine n/a 0.0 0.0 0 0
    Calcium n/a 67.5 67.5 135 23
    Calories n/a 843.8 843.8 1,688 281
    Calories (kj) n/a 3,521.3 3,521.3 7,043 1,174
    Carbohydrates n/a 203.9 203.9 408 68
    Cholesterol n/a 0.0 0.0 0 0
    Copper n/a 0.4 0.4 1 0
    Dietary Fiber n/a 3.4 3.4 7 1
    Folate n/a 11.3 11.3 23 4
    Folate, DFE n/a 11.3 11.3 23 4
    Folate, food n/a 11.3 11.3 23 4
    Folic acid n/a 0.0 0.0 0 0
    Iron n/a 1.2 1.2 2 0
    Magnesium n/a 67.5 67.5 135 23
    Manganese n/a 1.3 1.3 3 0
    Monounsaturated Fat n/a 0.4 0.4 1 0
    Niacin n/a 2.7 2.7 5 1
    Pantothenic acid n/a 0.2 0.2 0 0
    Phosphorus n/a 95.6 95.6 191 32
    Polyunsaturated Fat n/a 1.0 1.0 2 0
    Potassium n/a 1,170.0 1,170.0 2,340 390
    Protein n/a 0.0 0.0 0 0
    Retinol n/a 0.0 0.0 0 0
    Riboflavin n/a 0.2 0.2 0 0
    Saturated Fat n/a 0.0 0.0 0 0
    Selenium n/a 7.3 7.3 15 2
    Sodium n/a 4,764.4 4,764.4 9,529 1,588
    Sugar n/a 146.6 146.6 293 49
    Theobromine n/a 0.0 0.0 0 0
    Thiamin n/a 0.1 0.1 0 0
    Tocopherol, alpha n/a 3.7 3.7 7 1
    Total Fat n/a 1.6 1.6 3 1
    TransFatty acids n/a 0.0 0.0 0 0
    Vitamin A, IU n/a 1,321.9 1,321.9 2,644 441
    Vitamin A, RAE n/a 67.5 67.5 135 23
    Vitamin B-12 n/a 0.0 0.0 0 0
    Vitamin B-6 n/a 0.2 0.2 0 0
    Vitamin C n/a 3.9 3.9 8 1
    Vitamin D n/a 0.0 0.0 0 0
    Water n/a 339.4 339.4 679 113
    Zinc n/a 0.7 0.7 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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