Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (57g) real butter |
1 cup (220g) light brown sugar |
4 tablespoons (31g) flour |
2 cups (488g) whole milk |
3 large (51g) egg yolks |
1/2 teaspoon (2g) pure vanilla extract |
1 pinch (0g) salt |
9 inches (194g) pie crusts |
3 large (99g) egg whites |
1/2 teaspoon (2g) vanilla |
1/4 teaspoon (1g) cream of tartar |
6 tablespoons (76g) granulated sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.1 | 0.5 | 0.4 | n/a | 0.0 | 0.4 | 0.7 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.1 | 0.4 | 0.6 | n/a | 0.0 | 0.4 | 0.6 | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 1.2 | 1.0 | 0.1 | 3.3 | 0.9 | 0.0 | 0.4 | 2.9 | 0.6 | 0.0 | 0.3 | 0.0 | 11 | 2 |
| Aspartic acid (g) | 0.0 | n/a | 0.1 | 1.1 | 0.8 | n/a | 0.0 | 0.5 | 1.2 | n/a | n/a | n/a | 4 | 1 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 13.6 | 182.6 | 4.7 | 551.4 | 65.8 | 0.2 | 0.1 | 17.5 | 6.9 | 0.2 | 0.1 | 0.8 | 844 | 141 |
| Calories | 406.9 | 836.0 | 113.8 | 297.7 | 164.2 | 6.0 | 0.0 | 909.9 | 51.5 | 6.0 | 1.9 | 292.6 | 3,086 | 514 |
| Calories (kj) | 1,701.9 | 3,498.0 | 475.9 | 1,244.4 | 686.5 | 25.3 | 0.0 | 3,806.3 | 213.8 | 25.3 | 8.1 | 1,223.2 | 12,909 | 2,151 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 215.8 | 23.8 | 23.4 | 1.8 | 0.3 | 0.0 | 82.1 | 0.7 | 0.3 | 0.5 | 75.6 | 424 | 71 |
| Cholesterol (mg) | 122.0 | 0.0 | 0.0 | 48.8 | 553.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 724 | 121 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Folate (mcg) | 1.7 | 2.2 | 57.2 | 24.4 | 74.5 | 0.0 | 0.0 | 137.7 | 4.0 | 0.0 | 0.0 | 0.0 | 302 | 50 |
| Folate, DFE (mcg) | 1.7 | 2.2 | 90.9 | 24.4 | 74.5 | 0.0 | 0.0 | 221.2 | 4.0 | 0.0 | 0.0 | 0.0 | 419 | 70 |
| Folate, food (mcg) | 1.7 | 2.2 | 9.1 | 24.4 | 74.5 | 0.0 | 0.0 | 19.4 | 4.0 | 0.0 | 0.0 | 0.0 | 135 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 0.0 | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 166 | 28 |
| Fructose | n/a | 2.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 3 | 1 |
| Glutamic acid (g) | 0.1 | n/a | 1.1 | 3.1 | 1.0 | n/a | 0.0 | 3.7 | 1.5 | n/a | n/a | n/a | 11 | 2 |
| Glycine (g) | 0.0 | n/a | 0.1 | 0.4 | 0.2 | n/a | 0.0 | 0.4 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.1 | 0.4 | 0.2 | n/a | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 1.6 | 1.5 | 0.1 | 1.4 | 0.0 | 0.0 | 5.0 | 0.1 | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Isoleucine (g) | 0.0 | n/a | 0.1 | 0.8 | 0.4 | n/a | 0.0 | 0.4 | 0.7 | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 24.6 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 25 | 4 |
| Leucine (g) | 0.0 | n/a | 0.2 | 1.3 | 0.7 | n/a | 0.0 | 0.8 | 1.0 | n/a | n/a | n/a | 4 | 1 |
| Lysine (g) | 0.0 | n/a | 0.1 | 0.7 | 0.6 | n/a | 0.0 | 0.2 | 0.8 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 1.1 | 19.8 | 6.9 | 48.8 | 2.6 | 0.3 | 0.0 | 23.3 | 10.9 | 0.3 | 0.0 | 0.0 | 114 | 19 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.0 | n/a | 0.1 | 0.4 | 0.2 | n/a | 0.0 | 0.2 | 0.4 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 11.9 | 0.0 | 0.0 | 4.0 | 6.0 | 0.0 | 0.0 | 26.2 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 8 |
| Niacin (mg) | 0.0 | 0.2 | 1.8 | 0.4 | 0.0 | 0.0 | 0.0 | 5.7 | 0.1 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.3 | 0.1 | 1.8 | 1.5 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.2 | 0.7 | 0.3 | n/a | 0.0 | 0.6 | 0.7 | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 13.6 | 8.8 | 33.8 | 409.9 | 198.9 | 0.1 | 0.0 | 116.4 | 14.9 | 0.1 | 0.0 | 0.0 | 797 | 133 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.7 | 0.0 | 0.1 | 1.0 | 2.1 | 0.0 | 0.0 | 15.8 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 3 |
| Potassium (mg) | 13.6 | 292.6 | 33.4 | 644.2 | 55.6 | 3.1 | 0.0 | 114.5 | 161.4 | 3.1 | 123.8 | 1.5 | 1,447 | 241 |
| Proline (g) | 0.0 | n/a | 0.4 | 1.6 | 0.3 | n/a | 0.0 | 1.3 | 0.4 | n/a | n/a | n/a | 4 | 1 |
| Protein (g) | 0.5 | 0.3 | 3.2 | 15.4 | 8.1 | 0.0 | 0.0 | 11.1 | 10.8 | 0.0 | 0.0 | 0.0 | 49 | 8 |
| Retinol (mcg) | 380.8 | 0.0 | 0.0 | 219.6 | 189.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 790 | 132 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.8 | 0.3 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 29.2 | 0.0 | 0.0 | 9.1 | 4.9 | 0.0 | 0.0 | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | 58 | 10 |
| Selenium (mcg) | 0.6 | 2.6 | 10.6 | 18.1 | 28.6 | 0.0 | 0.0 | 36.5 | 19.8 | 0.0 | 0.0 | 0.5 | 117 | 20 |
| Serine (g) | 0.0 | n/a | 0.2 | 0.5 | 0.7 | n/a | 0.0 | 0.6 | 0.8 | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 405.2 | 61.6 | 0.6 | 209.8 | 24.5 | 0.2 | 155.0 | 935.1 | 164.3 | 0.2 | 0.4 | 0.8 | 1,958 | 326 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 208.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 75.4 | 284 | 47 |
| Sugar (g) | 0.0 | 213.4 | 0.1 | 24.6 | 0.3 | 0.3 | 0.0 | 0.3 | 0.7 | 0.3 | 0.0 | 75.4 | 315 | 53 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.1 | 0.7 | 0.4 | n/a | 0.0 | 0.3 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.0 | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 46.0 | 0.0 | 0.3 | 15.9 | 13.5 | 0.0 | 0.0 | 59.8 | 0.2 | 0.0 | 0.0 | 0.0 | 136 | 23 |
| Trans-monoenoic Fat (g) | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.1 | 0.7 | 0.3 | n/a | 0.0 | 0.3 | 0.5 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.0 | n/a | 0.1 | 0.9 | 0.5 | n/a | 0.0 | 0.4 | 0.8 | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 1,418.2 | 0.0 | 0.0 | 790.6 | 735.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,944 | 491 |
| Vitamin A, RAE (mcg) | 388.2 | 0.0 | 0.0 | 224.5 | 194.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 807 | 134 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 2.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 248.9 | 111.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 394 | 66 |
| Water (g) | 9.0 | 2.9 | 3.7 | 430.1 | 26.7 | 1.1 | 0.0 | 38.2 | 86.7 | 1.1 | 0.0 | 0.0 | 600 | 100 |
| Zinc (mg) | 0.1 | 0.1 | 0.2 | 1.8 | 1.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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