Nutritional Facts: Marmy's Corn Fritters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (572g)
ears of corn
2 tablespoons (15g)
all-purpose flour
2 (100g)
eggs
1 tablespoon (13g)
granulated sugar
1 to taste (0g)
salt and pepper
1 to taste (0g)
sweet onions
Total 1 serving
Alanine (g) 1.7 0.0 0.7 n/a n/a n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.7 0.1 0.8 n/a n/a n/a 2 0
Ash (g) 3.5 0.1 1.1 0.0 n/a n/a 5 1
Aspartic acid (g) 1.4 0.1 1.3 n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 11.4 2.2 56.0 0.1 n/a n/a 70 17
Calories 491.9 54.6 143.0 48.8 n/a n/a 738 185
Calories (kj) 2,059.2 228.4 599.0 203.9 n/a n/a 3,091 773
Carbohydrates (g) 107.0 11.4 0.7 12.6 n/a n/a 132 33
Cholesterol (mg) 0.0 0.0 372.0 0.0 n/a n/a 372 93
Copper (mg) 0.3 0.0 0.1 0.0 n/a n/a 0 0
Cystine (g) 0.1 0.0 0.3 n/a n/a n/a 0 0
Dietary Fiber (g) 11.4 0.4 0.0 0.0 n/a n/a 12 3
Folate (mcg) 240.2 3.9 47.0 0.0 n/a n/a 291 73
Folate, DFE (mcg) 240.2 3.9 47.0 0.0 n/a n/a 291 73
Folate, food (mcg) 240.2 3.9 47.0 0.0 n/a n/a 291 73
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 11.1 n/a 0.0 0.0 n/a n/a 11 3
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 19.6 n/a 0.4 0.0 n/a n/a 20 5
Glutamic acid (g) 3.6 0.5 1.7 n/a n/a n/a 6 1
Glycine (g) 0.7 0.1 0.4 n/a n/a n/a 1 0
Histidine (g) 0.5 0.0 0.3 n/a n/a n/a 1 0
Iron (mg) 3.0 0.2 1.8 0.0 n/a n/a 5 1
Isoleucine (g) 0.7 0.1 0.7 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.0 0.1 1.1 n/a n/a n/a 3 1
Lysine (g) 0.8 0.0 0.9 n/a n/a n/a 2 0
Magnesium (mg) 211.6 3.3 12.0 0.0 n/a n/a 227 57
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.1 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.4 0.0 0.4 n/a n/a n/a 1 0
Monounsaturated Fat (g) 2.5 0.0 3.7 0.0 n/a n/a 6 2
Niacin (mg) 10.1 0.2 0.1 0.0 n/a n/a 10 3
Pantothenic acid (mg) 4.1 0.1 1.5 0.0 n/a n/a 6 1
Phenylalanine (g) 0.9 0.1 0.7 n/a n/a n/a 2 0
Phosphorus (mg) 509.1 16.2 198.0 0.0 n/a n/a 723 181
Polyunsaturated Fat (g) 2.8 0.1 1.9 0.0 n/a n/a 5 1
Potassium (mg) 1,544.4 16.0 138.0 0.3 n/a n/a 1,699 425
Proline (g) 1.7 0.2 0.5 n/a n/a n/a 2 1
Protein (g) 18.7 1.5 12.6 0.0 n/a n/a 33 8
Retinol (mcg) 0.0 0.0 160.0 0.0 n/a n/a 160 40
Riboflavin (mg) 0.3 0.0 0.5 0.0 n/a n/a 1 0
Saturated Fat (g) 1.9 0.0 3.1 0.0 n/a n/a 5 1
Selenium (mcg) 3.4 5.1 30.7 0.1 n/a n/a 39 10
Serine (g) 0.9 0.1 1.0 n/a n/a n/a 2 0
Sodium (mg) 85.8 0.3 142.0 0.1 n/a n/a 228 57
Starch (g) 32.6 n/a n/a n/a n/a n/a 33 8
Sucrose (g) 5.1 n/a 0.0 12.6 n/a n/a 18 4
Sugar (g) 35.8 0.0 0.4 12.6 n/a n/a 49 12
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.9 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.7 0.0 0.6 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.4 0.0 1.1 0.0 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a 0.5 n/a n/a n/a 1 0
Total Fat (g) 7.7 0.1 9.5 0.0 n/a n/a 17 4
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.2 n/a n/a n/a 0 0
Tyrosine (g) 0.7 0.0 0.5 n/a n/a n/a 1 0
Valine (g) 1.1 0.1 0.9 n/a n/a n/a 2 0
Vitamin A, IU (IU) 1,069.6 0.0 540.0 0.0 n/a n/a 1,610 402
Vitamin A, RAE (mcg) 51.5 0.0 160.0 0.0 n/a n/a 211 53
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.5 0.0 0.2 0.0 n/a n/a 1 0
Vitamin C (mg) 38.9 0.0 0.0 0.0 n/a n/a 39 10
Vitamin D (IU) 0.0 0.0 82.0 0.0 n/a n/a 82 21
Water (g) 435.0 1.8 76.2 0.0 n/a n/a 513 128
Zinc (mg) 2.6 0.1 1.3 0.0 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Marmy's Corn Fritters.