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    Nutritional Facts: Tarragon Chicken All-In-One Meal

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (668g)
    chicken legs
    8 large (2,952g)
    potatoes
    1/4 cup (19g)
    fresh tarragon
    3 tablespoons (43g)
    butter
    1 tablespoon (18g)
    soy sauce
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 to taste (0g)
    paprika
    Total 1 serving
    Alanine (g) 7.0 1.8 n/a 0.0 0.1 n/a n/a n/a 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 7.6 2.9 n/a 0.0 0.1 n/a n/a n/a 11 3
    Ash (g) 5.7 31.9 2.3 0.9 3.2 n/a n/a n/a 44 11
    Aspartic acid (g) 10.8 13.9 n/a 0.0 0.2 n/a n/a n/a 25 6
    Beta-sitosterol n/a n/a n/a 1.7 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 66.8 354.2 218.7 10.2 3.6 n/a n/a n/a 654 163
    Calories 1,249.2 2,273.0 56.6 305.4 10.8 n/a n/a n/a 3,895 974
    Calories (kj) 5,223.8 9,475.9 237.3 1,277.6 45.2 n/a n/a n/a 16,260 4,065
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 515.7 9.6 0.0 1.0 n/a n/a n/a 526 132
    Cholesterol (mg) 554.4 0.0 0.0 91.6 0.0 n/a n/a n/a 646 162
    Copper (mg) 0.4 3.2 0.1 0.0 0.0 n/a n/a n/a 4 1
    Cystine (g) 1.6 0.7 n/a 0.0 0.0 n/a n/a n/a 2 1
    Dietary Fiber (g) 0.0 64.9 1.4 0.0 0.1 n/a n/a n/a 67 17
    Folate (mcg) 73.5 472.3 52.6 1.3 3.2 n/a n/a n/a 603 151
    Folate, DFE (mcg) 73.5 472.3 52.6 1.3 3.2 n/a n/a n/a 603 151
    Folate, food (mcg) 73.5 472.3 52.6 1.3 3.2 n/a n/a n/a 603 151
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a 8.0 n/a n/a n/a n/a n/a n/a 8 2
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 9.7 n/a n/a n/a n/a n/a n/a 10 2
    Glutamic acid (g) 17.8 10.2 n/a 0.1 0.4 n/a n/a n/a 28 7
    Glycine (g) 7.6 1.7 n/a 0.0 0.1 n/a n/a n/a 9 2
    Histidine (g) 3.6 1.0 n/a 0.0 0.0 n/a n/a n/a 5 1
    Iron (mg) 6.7 23.0 6.2 0.0 0.4 n/a n/a n/a 36 9
    Isoleucine (g) 6.1 1.9 n/a 0.0 0.1 n/a n/a n/a 8 2
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 8.9 2.8 n/a 0.0 0.1 n/a n/a n/a 12 3
    Lysine (g) 9.9 3.1 n/a 0.0 0.1 n/a n/a n/a 13 3
    Magnesium (mg) 140.3 679.0 66.6 0.9 7.2 n/a n/a n/a 894 223
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 4.5 1.5 0.0 0.1 n/a n/a n/a 6 2
    Methionine (g) 3.2 0.9 n/a 0.0 0.0 n/a n/a n/a 4 1
    Monounsaturated Fat (g) 32.7 0.1 0.1 9.0 0.0 n/a n/a n/a 42 10
    Niacin (mg) 36.3 31.1 1.7 0.0 0.7 n/a n/a n/a 70 17
    Pantothenic acid (mg) 7.4 8.7 n/a 0.0 0.1 n/a n/a n/a 16 4
    Phenylalanine (g) 4.7 2.4 n/a 0.0 0.1 n/a n/a n/a 7 2
    Phosphorus (mg) 995.3 1,682.6 60.1 10.2 23.4 n/a n/a n/a 2,772 693
    Phytosterols n/a 147.6 15.6 n/a n/a n/a n/a n/a 163 41
    Polyunsaturated Fat (g) 17.7 1.3 0.7 1.3 0.0 n/a n/a n/a 21 5
    Potassium (mg) 1,322.6 12,427.9 579.8 10.2 38.2 n/a n/a n/a 14,379 3,595
    Proline (g) 5.8 1.8 n/a 0.0 0.1 n/a n/a n/a 8 2
    Protein (g) 121.2 59.6 4.4 0.4 1.9 n/a n/a n/a 187 47
    Retinol (mcg) 247.2 0.0 0.0 285.8 0.0 n/a n/a n/a 533 133
    Riboflavin (mg) 1.1 0.9 0.3 0.0 0.0 n/a n/a n/a 2 1
    Saturated Fat (g) 22.8 0.8 0.4 21.9 0.0 n/a n/a n/a 46 11
    Selenium (mcg) 87.5 8.9 0.8 0.4 0.1 n/a n/a n/a 98 24
    Serine (g) 4.3 2.2 n/a 0.0 0.1 n/a n/a n/a 7 2
    Sodium (mg) 527.7 177.1 11.9 304.2 1,005.5 n/a n/a n/a 2,026 507
    Starch n/a 455.8 n/a n/a n/a n/a n/a n/a 456 114
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 5.0 n/a n/a n/a n/a n/a n/a 5 1
    Sugar (g) 0.0 23.0 n/a 0.0 0.3 n/a n/a n/a 23 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.4 2.4 0.0 0.0 0.0 n/a n/a n/a 3 1
    Threonine (g) 5.0 1.9 n/a 0.0 0.1 n/a n/a n/a 7 2
    Tocopherol, alpha (mg) 2.9 0.3 n/a 1.0 0.0 n/a n/a n/a 4 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 81.0 2.7 1.4 34.6 0.0 n/a n/a n/a 120 30
    Trans-monoenoic Fat n/a n/a n/a 1.3 n/a n/a n/a n/a 1 0
    TransFatty acids (g) 1.2 n/a n/a 1.4 n/a n/a n/a n/a 3 1
    Tryptophan (g) 1.4 0.6 n/a 0.0 0.0 n/a n/a n/a 2 1
    Tyrosine (g) 3.9 1.4 n/a 0.0 0.1 n/a n/a n/a 5 1
    Valine (g) 5.9 3.0 n/a 0.0 0.1 n/a n/a n/a 9 2
    Vitamin A, IU (IU) 821.6 59.0 806.4 1,064.6 0.0 n/a n/a n/a 2,752 688
    Vitamin A, RAE (mcg) 247.2 0.0 40.3 291.4 0.0 n/a n/a n/a 579 145
    Vitamin B-12 (mcg) 2.1 0.0 0.0 0.1 0.0 n/a n/a n/a 2 1
    Vitamin B-6 (mg) 1.9 8.7 0.5 0.0 0.0 n/a n/a n/a 11 3
    Vitamin C (mg) 0.0 581.5 9.6 0.0 0.0 n/a n/a n/a 591 148
    Vitamin D (IU) 33.4 0.0 0.0 25.6 0.0 n/a n/a n/a 59 15
    Water (g) 467.0 2,342.1 1.5 6.8 11.9 n/a n/a n/a 2,829 707
    Zinc (mg) 11.8 8.6 0.7 0.0 0.1 n/a n/a n/a 21 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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