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Nutritional Facts: Custard With Kiwi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (133g)
sugar
1 tablespoon (8g)
cornstarch
1 cup (244g)
milk
3 (150g)
eggs
1/4 teaspoon (1g)
vanilla
1 tablespoon (15g)
water
1/4 teaspoon (1g)
cream of tartar
2 (138g)
kiwi fruits
Total 1 serving
Alanine n/a 0.0 0.3 1.1 n/a n/a n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.3 1.2 n/a n/a n/a 0.1 2 0
Ash (g) 0.0 0.0 1.8 1.6 0.0 0.0 0.3 0.8 5 1
Aspartic acid n/a 0.0 0.6 2.0 n/a n/a n/a 0.2 3 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.3 0.2 290.4 84.0 0.1 0.4 0.1 46.9 423 106
Calories 516.3 30.5 156.2 214.5 3.0 0.0 1.9 84.2 1,007 252
Calories (kj) 2,158.4 127.5 653.9 898.5 12.7 0.0 8.1 351.9 4,211 1,053
Carbohydrates (g) 133.4 7.3 11.3 1.1 0.1 0.0 0.5 20.2 174 43
Cholesterol (mg) 0.0 0.0 34.2 558.0 0.0 0.0 0.0 0.0 592 148
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0 0
Cystine n/a 0.0 0.1 0.4 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4.1 4 1
Folate (mcg) 0.0 0.0 12.2 70.5 0.0 0.0 0.0 34.5 117 29
Folate, DFE (mcg) 0.0 0.0 12.2 70.5 0.0 0.0 0.0 34.5 117 29
Folate, food (mcg) 0.0 0.0 12.2 70.5 0.0 0.0 0.0 34.5 117 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 6.0 6 2
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.6 n/a n/a n/a 5.7 6 2
Glutamic acid n/a 0.0 1.7 2.5 n/a n/a n/a 0.3 4 1
Glycine n/a 0.0 0.2 0.6 n/a n/a n/a 0.1 1 0
Histidine n/a 0.0 0.2 0.5 n/a n/a n/a 0.0 1 0
Iron (mg) 0.1 0.0 0.1 2.6 0.0 0.0 0.0 0.4 3 1
Isoleucine n/a 0.0 0.5 1.0 n/a n/a n/a 0.1 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 0.8 1.6 n/a n/a n/a 0.1 3 1
Lysine n/a 0.0 0.6 1.4 n/a n/a n/a 0.1 2 1
Magnesium (mg) 0.0 0.2 31.7 18.0 0.1 0.1 0.0 23.5 74 18
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Methionine n/a 0.0 0.2 0.6 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 2.6 5.5 0.0 0.0 0.0 0.1 8 2
Niacin (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.5 1 0
Pantothenic acid (mg) 0.0 0.0 0.8 2.3 0.0 0.0 0.0 0.3 3 1
Phenylalanine n/a 0.0 0.4 1.0 n/a n/a n/a 0.1 1 0
Phosphorus (mg) 0.0 1.0 226.9 297.0 0.1 0.0 0.0 46.9 572 143
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.3 2.9 0.0 0.0 0.0 0.4 4 1
Potassium (mg) 2.7 0.2 368.4 207.0 1.6 0.1 123.8 430.6 1,134 284
Proline n/a 0.0 0.8 0.8 n/a n/a n/a 0.1 2 0
Protein (g) 0.0 0.0 8.0 18.8 0.0 0.0 0.0 1.6 28 7
Retinol (mcg) 0.0 0.0 75.6 240.0 0.0 0.0 0.0 0.0 316 79
Riboflavin (mg) 0.0 0.0 0.4 0.7 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 5.6 4.7 0.0 0.0 0.0 0.0 10 3
Selenium (mcg) 0.8 0.2 4.9 46.1 0.0 0.0 0.0 0.3 52 13
Serine n/a 0.0 0.4 1.5 n/a n/a n/a 0.1 2 0
Sodium (mg) 1.3 0.7 119.6 213.0 0.1 0.4 0.4 4.1 340 85
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 133.1 n/a n/a 0.0 n/a n/a n/a 0.2 133 33
Sugar (g) 133.1 0.0 n/a 0.6 0.1 0.0 0.0 12.4 146 37
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.4 0.8 n/a n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 1.6 0.0 0.0 0.0 2.0 4 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.8 n/a n/a n/a 0.0 1 0
Total Fat (g) 0.0 0.0 8.9 14.3 0.0 0.0 0.0 0.7 24 6
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.1 0.3 n/a n/a n/a 0.0 0 0
Tyrosine n/a 0.0 0.4 0.7 n/a n/a n/a 0.0 1 0
Valine n/a 0.0 0.5 1.3 n/a n/a n/a 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 336.7 810.0 0.0 0.0 0.0 120.1 1,267 317
Vitamin A, RAE (mcg) 0.0 0.0 80.5 240.0 0.0 0.0 0.0 5.5 326 82
Vitamin B-12 (mcg) 0.0 0.0 0.9 1.3 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 3.7 0.0 0.0 0.0 0.0 127.9 132 33
Vitamin D (IU) 0.0 0.0 n/a 123.0 0.0 0.0 0.0 0.0 123 31
Water (g) 0.0 0.7 214.0 114.2 0.6 14.5 0.0 114.6 459 115
Zinc (mg) 0.0 0.0 0.9 1.9 0.0 0.0 0.0 0.2 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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