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    Nutritional Facts: Custard With Kiwi

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2/3 cup (133g)
    sugar
    1 tablespoon (8g)
    cornstarch
    1 cup (244g)
    milk
    3 (150g)
    eggs
    1/4 teaspoon (1g)
    vanilla
    1 tablespoon (15g)
    water
    1/4 teaspoon (1g)
    cream of tartar
    2 (138g)
    kiwi fruits
    Total 1 serving
    Alanine n/a 0.0 0.3 1.1 n/a n/a n/a 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.3 1.2 n/a n/a n/a 0.1 2 0
    Ash (g) 0.0 0.0 1.8 1.6 0.0 0.0 0.3 0.8 5 1
    Aspartic acid n/a 0.0 0.6 2.0 n/a n/a n/a 0.2 3 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.3 0.2 290.4 84.0 0.1 0.4 0.1 46.9 423 106
    Calories 516.3 30.5 156.2 214.5 3.0 0.0 1.9 84.2 1,007 252
    Calories (kj) 2,158.4 127.5 653.9 898.5 12.7 0.0 8.1 351.9 4,211 1,053
    Carbohydrates (g) 133.4 7.3 11.3 1.1 0.1 0.0 0.5 20.2 174 43
    Cholesterol (mg) 0.0 0.0 34.2 558.0 0.0 0.0 0.0 0.0 592 148
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0 0
    Cystine n/a 0.0 0.1 0.4 n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4.1 4 1
    Folate (mcg) 0.0 0.0 12.2 70.5 0.0 0.0 0.0 34.5 117 29
    Folate, DFE (mcg) 0.0 0.0 12.2 70.5 0.0 0.0 0.0 34.5 117 29
    Folate, food (mcg) 0.0 0.0 12.2 70.5 0.0 0.0 0.0 34.5 117 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 6.0 6 2
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.6 n/a n/a n/a 5.7 6 2
    Glutamic acid n/a 0.0 1.7 2.5 n/a n/a n/a 0.3 4 1
    Glycine n/a 0.0 0.2 0.6 n/a n/a n/a 0.1 1 0
    Histidine n/a 0.0 0.2 0.5 n/a n/a n/a 0.0 1 0
    Iron (mg) 0.1 0.0 0.1 2.6 0.0 0.0 0.0 0.4 3 1
    Isoleucine n/a 0.0 0.5 1.0 n/a n/a n/a 0.1 2 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine n/a 0.0 0.8 1.6 n/a n/a n/a 0.1 3 1
    Lysine n/a 0.0 0.6 1.4 n/a n/a n/a 0.1 2 1
    Magnesium (mg) 0.0 0.2 31.7 18.0 0.1 0.1 0.0 23.5 74 18
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Methionine n/a 0.0 0.2 0.6 n/a n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 2.6 5.5 0.0 0.0 0.0 0.1 8 2
    Niacin (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.5 1 0
    Pantothenic acid (mg) 0.0 0.0 0.8 2.3 0.0 0.0 0.0 0.3 3 1
    Phenylalanine n/a 0.0 0.4 1.0 n/a n/a n/a 0.1 1 0
    Phosphorus (mg) 0.0 1.0 226.9 297.0 0.1 0.0 0.0 46.9 572 143
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.3 2.9 0.0 0.0 0.0 0.4 4 1
    Potassium (mg) 2.7 0.2 368.4 207.0 1.6 0.1 123.8 430.6 1,134 284
    Proline n/a 0.0 0.8 0.8 n/a n/a n/a 0.1 2 0
    Protein (g) 0.0 0.0 8.0 18.8 0.0 0.0 0.0 1.6 28 7
    Retinol (mcg) 0.0 0.0 75.6 240.0 0.0 0.0 0.0 0.0 316 79
    Riboflavin (mg) 0.0 0.0 0.4 0.7 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.0 5.6 4.7 0.0 0.0 0.0 0.0 10 3
    Selenium (mcg) 0.8 0.2 4.9 46.1 0.0 0.0 0.0 0.3 52 13
    Serine n/a 0.0 0.4 1.5 n/a n/a n/a 0.1 2 0
    Sodium (mg) 1.3 0.7 119.6 213.0 0.1 0.4 0.4 4.1 340 85
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 133.1 n/a n/a 0.0 n/a n/a n/a 0.2 133 33
    Sugar (g) 133.1 0.0 n/a 0.6 0.1 0.0 0.0 12.4 146 37
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 0.4 0.8 n/a n/a n/a 0.1 1 0
    Tocopherol, alpha (mg) 0.0 0.0 n/a 1.6 0.0 0.0 0.0 2.0 4 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.8 n/a n/a n/a 0.0 1 0
    Total Fat (g) 0.0 0.0 8.9 14.3 0.0 0.0 0.0 0.7 24 6
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.1 0.3 n/a n/a n/a 0.0 0 0
    Tyrosine n/a 0.0 0.4 0.7 n/a n/a n/a 0.0 1 0
    Valine n/a 0.0 0.5 1.3 n/a n/a n/a 0.1 2 0
    Vitamin A, IU (IU) 0.0 0.0 336.7 810.0 0.0 0.0 0.0 120.1 1,267 317
    Vitamin A, RAE (mcg) 0.0 0.0 80.5 240.0 0.0 0.0 0.0 5.5 326 82
    Vitamin B-12 (mcg) 0.0 0.0 0.9 1.3 0.0 0.0 0.0 0.0 2 1
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 0.0 0.0 3.7 0.0 0.0 0.0 0.0 127.9 132 33
    Vitamin D (IU) 0.0 0.0 n/a 123.0 0.0 0.0 0.0 0.0 123 31
    Water (g) 0.0 0.7 214.0 114.2 0.6 14.5 0.0 114.6 459 115
    Zinc (mg) 0.0 0.0 0.9 1.9 0.0 0.0 0.0 0.2 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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