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Nutritional Facts: Honey Lime Tuna Steaks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (54g)
light olive oil
1 tablespoon (0g)
Old Bay Seasoning
1 tablespoon (15g)
lime juice
1 tablespoon (21g)
honey
1 1/2 teaspoons (3g)
basil leaves
1 lb (454g)
tuna steaks
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 6.4 6 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.0 0.0 6.3 6 2
Ash (g) 0.0 n/a 0.0 0.0 0.0 5.4 5 1
Aspartic acid (g) 0.0 n/a 0.0 0.0 0.0 10.8 11 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.5 n/a 2.1 1.3 4.7 36.3 45 11
Calories 477.4 n/a 3.8 63.8 0.6 653.2 1,199 300
Calories (kj) 1,997.5 n/a 15.7 267.1 2.5 2,730.6 5,013 1,253
Carbohydrates (g) 0.0 n/a 1.3 17.3 0.1 0.0 19 5
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 172.4 172 43
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.4 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 1.1 1 0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 n/a 1.5 0.4 1.8 9.1 13 3
Folate, DFE (mcg) 0.0 n/a 1.5 0.4 1.8 9.1 13 3
Folate, food (mcg) 0.0 n/a 1.5 0.4 1.8 9.1 13 3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.1 8.6 0.0 n/a 9 2
Galactose n/a n/a 0.0 0.7 0.0 n/a 1 0
Glucose (dextrose) n/a n/a 0.1 7.5 0.0 n/a 8 2
Glutamic acid (g) 0.0 n/a 0.0 0.0 0.0 15.8 16 4
Glycine (g) 0.0 n/a 0.0 0.0 0.0 5.1 5 1
Histidine (g) 0.0 n/a 0.0 0.0 0.0 3.1 3 1
Iron (mg) 0.3 n/a 0.0 0.1 0.1 4.6 5 1
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 4.9 5 1
Lactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 0.0 8.6 9 2
Lysine (g) 0.0 n/a 0.0 0.0 0.0 9.7 10 2
Magnesium (mg) 0.0 n/a 1.2 0.4 1.7 226.8 230 58
Maltose n/a n/a 0.0 0.3 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 3.1 3 1
Monounsaturated Fat (g) 39.4 n/a 0.0 0.0 0.0 7.3 47 12
Niacin (mg) 0.0 n/a 0.0 0.0 0.0 39.3 39 10
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 4.8 5 1
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 4.1 4 1
Phosphorus (mg) 0.0 n/a 2.1 0.8 1.5 1,152.1 1,157 289
Phytosterols (mg) 119.3 n/a n/a n/a n/a n/a 119 30
Polyunsaturated Fat (g) 5.7 n/a 0.0 0.0 0.0 6.5 12 3
Potassium (mg) 0.5 n/a 17.7 10.9 7.9 1,143.1 1,180 295
Proline (g) 0.0 n/a 0.0 0.0 0.0 3.7 4 1
Protein (g) 0.0 n/a 0.1 0.1 0.1 105.8 106 27
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 2,971.0 2,971 743
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 1.1 1 0
Saturated Fat (g) 7.5 n/a 0.0 0.0 0.0 5.7 13 3
Selenium (mcg) 0.0 n/a 0.0 0.2 0.0 165.6 166 41
Serine (g) 0.0 n/a 0.0 0.0 0.0 4.3 4 1
Sodium (mg) 1.1 n/a 0.3 0.8 0.1 176.9 179 45
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 0.2 0.0 n/a 0 0
Sugar (g) 0.0 n/a 0.3 17.2 0.0 0.0 18 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 1.1 1 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 4.6 5 1
Tocopherol, alpha (mg) 7.7 n/a 0.0 0.0 0.0 4.5 12 3
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 54.0 n/a 0.0 0.0 0.0 22.2 76 19
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 1.2 1 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 3.6 4 1
Valine (g) 0.0 n/a 0.0 0.0 0.0 5.5 5 1
Vitamin A, IU (IU) 0.0 n/a 7.6 0.0 140.5 9,901.9 10,050 2,512
Vitamin A, RAE (mcg) 0.0 n/a 0.3 0.0 7.0 2,971.0 2,978 745
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 42.8 43 11
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 2.1 2 1
Vitamin C (mg) 0.0 n/a 4.5 0.1 0.5 0.0 5 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 1,029.7 1,030 257
Water (g) 0.0 n/a 13.7 3.6 2.5 308.9 329 82
Zinc (mg) 0.0 n/a 0.0 0.0 0.0 2.7 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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