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Nutritional Facts: Bittersweet Chocolate Ice Cream or Dessert Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (336g)
semi-sweet chocolate chips
2 ounces (57g)
unsweetened baking chocolate
1 cup (238g)
whipping cream
1 1/2 teaspoons (6g)
vanilla extract
Total 1 serving
Alanine (g) 0.7 0.3 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 2.2 2 0
Arginine (g) 0.8 0.5 0.2 n/a 1 0
Ash (g) 4.0 2.0 1.1 0.0 7 1
Aspartic acid (g) 1.4 0.7 0.4 n/a 3 0
Beta-sitosterol n/a 48.2 n/a n/a 48 6
Caffeine (mg) 208.3 45.4 0.0 0.0 254 32
Calcium (mg) 107.5 57.3 154.7 0.7 320 40
Calories 1,612.8 284.1 821.1 18.1 2,736 342
Calories (kj) 6,746.9 1,189.0 3,434.3 75.9 11,446 1,431
Campesterol n/a 7.4 n/a n/a 7 1
Carbohydrates (g) 214.7 16.9 6.6 0.8 239 30
Cholesterol (mg) 0.0 0.0 326.1 0.0 326 41
Copper (mg) 2.4 1.8 0.0 0.0 4 1
Cystine (g) 0.2 0.1 0.0 n/a 0 0
Dietary Fiber (g) 19.8 9.4 0.0 0.0 29 4
Folate (mcg) 43.7 15.9 9.5 0.0 69 9
Folate, DFE (mcg) 43.7 15.9 9.5 0.0 69 9
Folate, food (mcg) 43.7 15.9 9.5 0.0 69 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 2.1 1.1 1.0 n/a 4 1
Glycine (g) 0.6 0.3 0.1 n/a 1 0
Histidine (g) 0.2 0.1 0.1 n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a 0 0
Iron (mg) 10.5 9.9 0.1 0.0 20 3
Isoleucine (g) 0.6 0.2 0.3 n/a 1 0
Leucine (g) 0.9 0.4 0.5 n/a 2 0
Lysine (g) 0.7 0.3 0.4 n/a 1 0
Magnesium (mg) 386.4 185.4 16.7 0.8 589 74
Manganese (mg) 2.7 2.4 0.0 0.0 5 1
Methionine (g) 0.1 0.1 0.1 n/a 0 0
Monounsaturated Fat (g) 33.5 9.1 25.4 0.0 68 9
Niacin (mg) 1.4 0.8 0.1 0.0 2 0
Pantothenic acid (mg) 0.4 0.1 0.6 0.0 1 0
Phenylalanine (g) 0.7 0.3 0.2 n/a 1 0
Phosphorus (mg) 443.5 226.8 147.6 0.4 818 102
Polyunsaturated Fat (g) 3.2 0.9 3.3 0.0 7 1
Potassium (mg) 1,226.4 470.6 178.5 9.3 1,885 236
Proline (g) 0.6 0.5 0.5 n/a 2 0
Protein (g) 14.1 7.3 4.9 0.0 26 3
Retinol (mcg) 0.0 0.0 963.9 0.0 964 120
Riboflavin (mg) 0.3 0.1 0.3 0.0 1 0
Saturated Fat (g) 59.6 18.3 54.8 0.0 133 17
Selenium (mcg) 14.1 4.6 1.2 0.0 20 2
Serine (g) 0.6 0.3 0.3 n/a 1 0
Sodium (mg) 37.0 13.6 90.4 0.6 142 18
Stigmasterol n/a 21.5 n/a n/a 22 3
Sugar (g) 183.1 0.5 0.3 0.8 185 23
Theobromine (mg) 1,633.0 735.4 0.0 0.0 2,368 296
Thiamin (mg) 0.2 0.1 0.1 0.0 0 0
Threonine (g) 0.6 0.2 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.9 0.2 2.5 0.0 4 0
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 3.3 n/a n/a 3 0
Total Fat (g) 100.8 29.7 88.1 0.0 219 27
Tryptophan (g) 0.2 0.1 0.1 n/a 0 0
Tyrosine (g) 0.5 0.2 0.2 n/a 1 0
Valine (g) 0.9 0.4 0.3 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 3,498.6 0.0 3,499 437
Vitamin A, RAE (mcg) 0.0 0.0 978.2 0.0 978 122
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 1.4 0.0 1 0
Vitamin D (IU) 0.0 0.0 64.3 0.0 64 8
Water (g) 2.4 0.8 137.3 3.3 144 18
Zinc (mg) 5.4 5.5 0.5 0.0 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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