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Nutritional Facts: Frozen Hash Browns Homemade - OAMC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,270g)
potatoes
1 to taste (0g)
oil
1 to taste (0g)
seasoning salt
Total 1 serving
Alanine (g) 1.4 n/a n/a 1 0
Alcohol (g) 0.0 n/a n/a 0 0
Arginine (g) 2.2 n/a n/a 2 0
Ash (g) 24.5 n/a n/a 25 1
Aspartic acid (g) 10.7 n/a n/a 11 1
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 272.4 n/a n/a 272 14
Calories 1,747.9 n/a n/a 1,748 87
Calories (kj) 7,286.7 n/a n/a 7,287 364
Carbohydrates (g) 396.6 n/a n/a 397 20
Cholesterol (mg) 0.0 n/a n/a 0 0
Copper (mg) 2.5 n/a n/a 2 0
Cystine (g) 0.5 n/a n/a 1 0
Dietary Fiber (g) 49.9 n/a n/a 50 2
Folate (mcg) 363.2 n/a n/a 363 18
Folate, DFE (mcg) 363.2 n/a n/a 363 18
Folate, food (mcg) 363.2 n/a n/a 363 18
Folic acid (mcg) 0.0 n/a n/a 0 0
Fructose (g) 6.1 n/a n/a 6 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 7.5 n/a n/a 7 0
Glutamic acid (g) 7.8 n/a n/a 8 0
Glycine (g) 1.3 n/a n/a 1 0
Histidine (g) 0.8 n/a n/a 1 0
Iron (mg) 17.7 n/a n/a 18 1
Isoleucine (g) 1.5 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 2.2 n/a n/a 2 0
Lysine (g) 2.4 n/a n/a 2 0
Magnesium (mg) 522.1 n/a n/a 522 26
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 3.5 n/a n/a 3 0
Methionine (g) 0.7 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 n/a n/a 0 0
Niacin (mg) 23.9 n/a n/a 24 1
Pantothenic acid (mg) 6.7 n/a n/a 7 0
Phenylalanine (g) 1.8 n/a n/a 2 0
Phosphorus (mg) 1,293.9 n/a n/a 1,294 65
Phytosterols (mg) 113.5 n/a n/a 114 6
Polyunsaturated Fat (g) 1.0 n/a n/a 1 0
Potassium (mg) 9,556.7 n/a n/a 9,557 478
Proline (g) 1.4 n/a n/a 1 0
Protein (g) 45.9 n/a n/a 46 2
Retinol (mcg) 0.0 n/a n/a 0 0
Riboflavin (mg) 0.7 n/a n/a 1 0
Saturated Fat (g) 0.6 n/a n/a 1 0
Selenium (mcg) 6.8 n/a n/a 7 0
Serine (g) 1.7 n/a n/a 2 0
Sodium (mg) 136.2 n/a n/a 136 7
Starch (g) 350.5 n/a n/a 350 18
Sucrose (g) 3.9 n/a n/a 4 0
Sugar (g) 17.7 n/a n/a 18 1
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 1.8 n/a n/a 2 0
Threonine (g) 1.5 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 n/a n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0 0
Total Fat (g) 2.0 n/a n/a 2 0
Tryptophan (g) 0.5 n/a n/a 0 0
Tyrosine (g) 1.1 n/a n/a 1 0
Valine (g) 2.3 n/a n/a 2 0
Vitamin A, IU (IU) 45.4 n/a n/a 45 2
Vitamin A, RAE (mcg) 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 6.7 n/a n/a 7 0
Vitamin C (mg) 447.2 n/a n/a 447 22
Vitamin D (IU) 0.0 n/a n/a 0 0
Water (g) 1,801.0 n/a n/a 1,801 90
Zinc (mg) 6.6 n/a n/a 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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