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Nutritional Facts: Honey-Chipotle Pecans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (42g)
honey
1 1/2 teaspoons (4g)
dried chipotle powder
3/4 teaspoon (2g)
ground cinnamon
2 cups (198g)
pecan halves
2 tablespoons (25g)
sugar
3/4 teaspoon (5g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.8 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 2.3 n/a 0.0 2 0
Ash (g) 0.1 0.5 0.1 3.0 0.0 4.5 8 1
Aspartic acid (g) 0.0 0.1 0.0 1.8 n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a 176.2 n/a n/a 176 22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.5 13.4 19.6 138.6 0.3 1.1 175 22
Calories 127.7 11.4 4.8 1,368.2 97.5 0.0 1,610 201
Calories (kj) 534.2 47.7 20.3 5,720.2 407.7 0.0 6,730 841
Campesterol n/a n/a n/a 9.9 n/a n/a 10 1
Carbohydrates (g) 34.6 2.0 1.6 27.4 25.2 0.0 91 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 2.4 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.0 0.3 n/a 0.0 0 0
Dietary Fiber (g) 0.1 1.4 1.0 19.0 0.0 0.0 22 3
Folate (mcg) 0.8 1.1 0.1 43.6 0.0 0.0 46 6
Folate, DFE (mcg) 0.8 1.1 0.1 43.6 0.0 0.0 46 6
Folate, food (mcg) 0.8 1.1 0.1 43.6 0.0 0.0 46 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 17.2 0.2 0.0 0.1 0.0 n/a 17 2
Galactose (g) 1.3 0.0 0.0 n/a 0.0 n/a 1 0
Glucose (dextrose) (g) 15.0 0.1 0.0 0.1 0.0 n/a 15 2
Glutamic acid (g) 0.0 0.1 0.0 3.6 n/a 0.0 4 0
Glycine (g) 0.0 0.0 0.0 0.9 n/a 0.0 1 0
Histidine (g) 0.0 0.0 0.0 0.5 n/a 0.0 1 0
Hydroxyproline n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.7 0.2 5.0 0.0 0.0 6 1
Isoleucine (g) 0.0 0.0 0.0 0.7 n/a 0.0 1 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 1.2 n/a 0.0 1 0
Lysine (g) 0.0 0.0 0.0 0.6 n/a 0.0 1 0
Magnesium (mg) 0.8 6.0 1.2 239.6 0.0 0.0 248 31
Maltose (g) 0.6 0.0 0.0 0.0 0.0 n/a 1 0
Manganese (mg) 0.0 0.1 0.3 8.9 0.0 0.0 9 1
Methionine (g) 0.0 0.0 0.0 0.4 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 80.8 0.0 0.0 81 10
Niacin (mg) 0.1 0.5 0.0 2.3 0.0 0.0 3 0
Pantothenic acid (mg) 0.0 0.0 0.0 1.7 0.0 0.0 2 0
Phenylalanine (g) 0.0 0.0 0.0 0.8 n/a 0.0 1 0
Phosphorus (mg) 1.7 12.2 1.3 548.5 0.0 0.0 564 70
Phytosterols n/a 3.4 0.5 202.0 n/a 0.0 206 26
Polyunsaturated Fat (g) 0.0 0.3 0.0 42.8 0.0 0.0 43 5
Potassium (mg) 21.8 79.0 8.4 811.8 0.5 0.4 922 115
Proline (g) 0.0 0.1 0.0 0.7 n/a 0.0 1 0
Protein (g) 0.1 0.5 0.1 18.2 0.0 0.0 19 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.1 0.0 12.2 0.0 0.0 12 2
Selenium (mcg) 0.3 0.8 0.1 7.5 0.2 0.0 9 1
Serine (g) 0.0 0.0 0.0 0.9 n/a 0.0 1 0
Sodium (mg) 1.7 66.4 0.2 0.0 0.3 1,744.1 1,813 227
Starch n/a n/a n/a 0.9 n/a n/a 1 0
Stigmasterol n/a n/a n/a 5.9 n/a n/a 6 1
Sucrose (g) 0.4 0.0 0.0 7.7 25.1 n/a 33 4
Sugar (g) 34.5 0.3 0.0 7.9 25.1 0.0 68 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 1.3 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.0 0.6 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 1.5 0.0 2.8 0.0 0.0 4 1
Tocopherol, beta n/a 0.0 0.0 0.8 n/a n/a 1 0
Tocopherol, delta n/a 0.0 0.0 0.9 n/a n/a 1 0
Tocopherol, gamma n/a 0.1 0.2 48.4 n/a n/a 49 6
Total Fat (g) 0.0 0.6 0.0 142.5 0.0 0.0 143 18
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.2 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.4 n/a 0.0 0 0
Valine (g) 0.0 0.0 0.0 0.8 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 1,200.8 5.8 110.9 0.0 0.0 1,317 165
Vitamin A, RAE (mcg) 0.0 60.1 0.3 5.9 0.0 0.0 66 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.4 0.0 0.0 1 0
Vitamin C (mg) 0.2 0.0 0.1 2.2 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 7.2 0.4 0.2 7.0 0.0 0.0 15 2
Zinc (mg) 0.1 0.2 0.0 9.0 0.0 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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