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    Nutritional Facts: My Dad's Sausage and Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    breakfast sausage
    12 ounces (342g)
    wide egg noodles
    1 medium (110g)
    onions
    1 teaspoon (3g)
    garlic
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 4.9 1.8 0.0 0.0 n/a 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 5.2 2.1 0.1 0.0 n/a 7 2
    Ash (g) 12.5 3.8 0.4 0.0 n/a 17 6
    Aspartic acid (g) 7.3 2.6 0.1 0.0 n/a 10 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 59.0 119.7 25.3 5.1 n/a 209 70
    Calories 1,539.1 1,313.3 44.0 4.2 n/a 2,901 967
    Calories (kj) 6,433.2 5,502.8 182.6 17.4 n/a 12,136 4,045
    Carbohydrates (g) 0.0 243.7 10.3 0.9 n/a 255 85
    Cholesterol (mg) 381.4 287.3 0.0 0.0 n/a 669 223
    Copper (mg) 0.4 1.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.9 1.0 0.0 0.0 n/a 2 1
    Dietary Fiber (g) 0.0 11.3 1.9 0.1 n/a 13 4
    Folate (mcg) 13.6 786.6 20.9 0.1 n/a 821 274
    Folate, DFE (mcg) 13.6 1,265.4 20.9 0.1 n/a 1,300 433
    Folate, food (mcg) 13.6 99.2 20.9 0.1 n/a 134 45
    Folic acid (mcg) 0.0 687.4 0.0 0.0 n/a 687 229
    Fructose n/a 0.0 1.4 n/a n/a 1 0
    Galactose n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.3 2.2 n/a n/a 3 1
    Glutamic acid (g) 12.2 15.7 0.3 0.0 n/a 28 9
    Glycine (g) 5.3 1.7 0.0 0.0 n/a 7 2
    Histidine (g) 2.5 1.3 0.0 0.0 n/a 4 1
    Hydroxyproline (g) 1.5 n/a n/a n/a n/a 1 0
    Iron (mg) 6.2 13.7 0.2 0.0 n/a 20 7
    Isoleucine (g) 3.2 2.0 0.0 0.0 n/a 5 2
    Lactose n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 5.9 3.9 0.0 0.0 n/a 10 3
    Lysine (g) 6.7 1.5 0.0 0.0 n/a 8 3
    Magnesium (mg) 77.2 198.4 11.0 0.7 n/a 287 96
    Maltose n/a 5.2 0.0 n/a n/a 5 2
    Manganese (mg) 0.0 2.9 0.1 0.0 n/a 3 1
    Methionine (g) 2.1 0.9 0.0 0.0 n/a 3 1
    Monounsaturated Fat (g) 56.2 4.3 0.0 0.0 n/a 60 20
    Niacin (mg) 28.4 28.7 0.1 0.0 n/a 57 19
    Pantothenic acid (mg) 3.3 3.1 0.1 0.0 n/a 7 2
    Phenylalanine (g) 2.9 2.6 0.0 0.0 n/a 6 2
    Phosphorus (mg) 740.0 824.2 31.9 4.3 n/a 1,600 533
    Phytosterols n/a n/a 16.5 n/a n/a 17 6
    Polyunsaturated Fat (g) 16.9 4.6 0.0 0.0 n/a 21 7
    Potassium (mg) 1,334.8 834.5 160.6 11.2 n/a 2,341 780
    Proline (g) 4.1 5.3 0.0 0.0 n/a 9 3
    Protein (g) 88.2 48.4 1.2 0.2 n/a 138 46
    Retinol (mcg) 54.5 58.1 0.0 0.0 n/a 113 38
    Riboflavin (mg) 0.9 1.5 0.0 0.0 n/a 2 1
    Saturated Fat (g) 41.6 4.0 0.0 0.0 n/a 46 15
    Selenium (mcg) 0.0 269.5 0.6 0.4 n/a 270 90
    Serine (g) 3.4 2.7 0.0 0.0 n/a 6 2
    Sodium (mg) 3,400.5 71.8 4.4 0.5 n/a 3,477 1,159
    Starch n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.9 1.1 n/a n/a 2 1
    Sugar (g) 0.0 6.4 4.7 0.0 n/a 11 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.3 3.9 0.1 0.0 n/a 5 2
    Threonine (g) 3.5 1.5 0.0 0.0 n/a 5 2
    Tocopherol, alpha (mg) 2.5 1.3 0.0 0.0 n/a 4 1
    Tocopherol, beta (mg) 0.0 0.2 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 4.7 0.0 n/a n/a 5 2
    Total Fat (g) 128.8 15.2 0.1 0.0 n/a 144 48
    TransFatty acids (g) 1.1 0.2 n/a n/a n/a 1 0
    Tryptophan (g) 0.7 0.5 0.0 0.0 n/a 1 0
    Tyrosine (g) 2.5 1.0 0.0 0.0 n/a 4 1
    Valine (g) 3.5 2.3 0.0 0.0 n/a 6 2
    Vitamin A, IU (IU) 186.1 212.0 2.2 0.3 n/a 401 134
    Vitamin A, RAE (mcg) 54.5 58.1 0.0 0.0 n/a 113 38
    Vitamin B-12 (mcg) 5.4 1.0 0.0 0.0 n/a 6 2
    Vitamin B-6 (mg) 1.5 0.7 0.1 0.0 n/a 2 1
    Vitamin C (mg) 3.2 0.0 8.1 0.9 n/a 12 4
    Vitamin D (IU) 122.6 37.6 0.0 0.0 n/a 160 53
    Water (g) 226.0 30.8 98.0 1.6 n/a 356 119
    Zinc (mg) 9.4 6.6 0.2 0.0 n/a 16 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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