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Nutritional Facts: My Dad's Sausage and Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
breakfast sausage
12 ounces (342g)
wide egg noodles
1 medium (110g)
onions
1 teaspoon (3g)
garlic
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 4.9 1.8 0.0 0.0 n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.2 2.1 0.1 0.0 n/a 7 2
Ash (g) 12.5 3.8 0.4 0.0 n/a 17 6
Aspartic acid (g) 7.3 2.6 0.1 0.0 n/a 10 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 59.0 119.7 25.3 5.1 n/a 209 70
Calories 1,539.1 1,313.3 44.0 4.2 n/a 2,901 967
Calories (kj) 6,433.2 5,502.8 182.6 17.4 n/a 12,136 4,045
Carbohydrates (g) 0.0 243.7 10.3 0.9 n/a 255 85
Cholesterol (mg) 381.4 287.3 0.0 0.0 n/a 669 223
Copper (mg) 0.4 1.0 0.0 0.0 n/a 1 0
Cystine (g) 0.9 1.0 0.0 0.0 n/a 2 1
Dietary Fiber (g) 0.0 11.3 1.9 0.1 n/a 13 4
Folate (mcg) 13.6 786.6 20.9 0.1 n/a 821 274
Folate, DFE (mcg) 13.6 1,265.4 20.9 0.1 n/a 1,300 433
Folate, food (mcg) 13.6 99.2 20.9 0.1 n/a 134 45
Folic acid (mcg) 0.0 687.4 0.0 0.0 n/a 687 229
Fructose n/a 0.0 1.4 n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.3 2.2 n/a n/a 3 1
Glutamic acid (g) 12.2 15.7 0.3 0.0 n/a 28 9
Glycine (g) 5.3 1.7 0.0 0.0 n/a 7 2
Histidine (g) 2.5 1.3 0.0 0.0 n/a 4 1
Hydroxyproline (g) 1.5 n/a n/a n/a n/a 1 0
Iron (mg) 6.2 13.7 0.2 0.0 n/a 20 7
Isoleucine (g) 3.2 2.0 0.0 0.0 n/a 5 2
Lactose n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 5.9 3.9 0.0 0.0 n/a 10 3
Lysine (g) 6.7 1.5 0.0 0.0 n/a 8 3
Magnesium (mg) 77.2 198.4 11.0 0.7 n/a 287 96
Maltose n/a 5.2 0.0 n/a n/a 5 2
Manganese (mg) 0.0 2.9 0.1 0.0 n/a 3 1
Methionine (g) 2.1 0.9 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 56.2 4.3 0.0 0.0 n/a 60 20
Niacin (mg) 28.4 28.7 0.1 0.0 n/a 57 19
Pantothenic acid (mg) 3.3 3.1 0.1 0.0 n/a 7 2
Phenylalanine (g) 2.9 2.6 0.0 0.0 n/a 6 2
Phosphorus (mg) 740.0 824.2 31.9 4.3 n/a 1,600 533
Phytosterols n/a n/a 16.5 n/a n/a 17 6
Polyunsaturated Fat (g) 16.9 4.6 0.0 0.0 n/a 21 7
Potassium (mg) 1,334.8 834.5 160.6 11.2 n/a 2,341 780
Proline (g) 4.1 5.3 0.0 0.0 n/a 9 3
Protein (g) 88.2 48.4 1.2 0.2 n/a 138 46
Retinol (mcg) 54.5 58.1 0.0 0.0 n/a 113 38
Riboflavin (mg) 0.9 1.5 0.0 0.0 n/a 2 1
Saturated Fat (g) 41.6 4.0 0.0 0.0 n/a 46 15
Selenium (mcg) 0.0 269.5 0.6 0.4 n/a 270 90
Serine (g) 3.4 2.7 0.0 0.0 n/a 6 2
Sodium (mg) 3,400.5 71.8 4.4 0.5 n/a 3,477 1,159
Starch n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.9 1.1 n/a n/a 2 1
Sugar (g) 0.0 6.4 4.7 0.0 n/a 11 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.3 3.9 0.1 0.0 n/a 5 2
Threonine (g) 3.5 1.5 0.0 0.0 n/a 5 2
Tocopherol, alpha (mg) 2.5 1.3 0.0 0.0 n/a 4 1
Tocopherol, beta (mg) 0.0 0.2 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 4.7 0.0 n/a n/a 5 2
Total Fat (g) 128.8 15.2 0.1 0.0 n/a 144 48
TransFatty acids (g) 1.1 0.2 n/a n/a n/a 1 0
Tryptophan (g) 0.7 0.5 0.0 0.0 n/a 1 0
Tyrosine (g) 2.5 1.0 0.0 0.0 n/a 4 1
Valine (g) 3.5 2.3 0.0 0.0 n/a 6 2
Vitamin A, IU (IU) 186.1 212.0 2.2 0.3 n/a 401 134
Vitamin A, RAE (mcg) 54.5 58.1 0.0 0.0 n/a 113 38
Vitamin B-12 (mcg) 5.4 1.0 0.0 0.0 n/a 6 2
Vitamin B-6 (mg) 1.5 0.7 0.1 0.0 n/a 2 1
Vitamin C (mg) 3.2 0.0 8.1 0.9 n/a 12 4
Vitamin D (IU) 122.6 37.6 0.0 0.0 n/a 160 53
Water (g) 226.0 30.8 98.0 1.6 n/a 356 119
Zinc (mg) 9.4 6.6 0.2 0.0 n/a 16 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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