You are in: Home /
Lost? Site Map

Nutritional Facts: Crock Pot Shredded Beef Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
beef stew meat
3 medium (357g)
green peppers
2 large (300g)
onions
6 ounces (171g)
tomato paste
1/2 cup (110g)
brown sugar
1/4 cup (60g)
cider vinegar
3 tablespoons (24g)
chili powder
2 teaspoons (12g)
salt
2 teaspoons (11g)
Worcestershire sauce
1 teaspoon (2g)
ground mustard
14 (602g)
sandwich buns
Total 1 serving
Alanine (g) 17.1 0.1 0.1 0.2 n/a 0.0 0.1 0.0 n/a 0.0 1.9 20 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 19.9 0.1 0.3 0.2 n/a 0.0 0.1 0.0 n/a 0.0 2.0 23 2
Ash (g) 15.1 1.5 1.1 4.8 0.5 0.1 2.8 12.0 0.2 0.1 12.2 50 4
Aspartic acid (g) 27.2 0.7 0.3 1.1 n/a 0.0 0.4 0.0 n/a 0.0 2.6 32 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 176.9 35.7 69.0 61.7 91.3 4.2 79.2 2.9 12.1 5.3 830.8 1,369 98
Calories 1,741.8 71.4 120.0 140.6 418.0 12.5 67.7 0.0 8.8 10.2 1,679.6 4,271 305
Calories (kj) 7,280.3 299.9 498.0 588.0 1,749.0 53.8 283.0 0.0 36.9 42.5 7,025.3 17,857 1,275
Carbohydrates (g) 2.2 16.6 28.0 32.4 107.9 0.6 11.9 0.0 2.2 0.6 297.7 500 36
Cholesterol (mg) 870.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 871 62
Copper (mg) 1.2 0.2 0.1 0.6 0.1 0.0 0.2 0.0 0.0 0.0 1.3 4 0
Cystine (g) 3.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 1.1 4 0
Dietary Fiber (g) 0.0 6.1 5.1 7.0 0.0 0.0 8.4 0.0 0.0 0.2 12.6 39 3
Folate (mcg) 40.8 35.7 57.0 20.6 1.1 0.0 6.7 0.0 0.9 3.2 668.2 834 60
Folate, DFE (mcg) 40.8 35.7 57.0 20.6 1.1 0.0 6.7 0.0 0.9 3.2 1,023.4 1,189 85
Folate, food (mcg) 40.8 35.7 57.0 20.6 1.1 0.0 6.7 0.0 0.9 3.2 162.5 329 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 505.7 506 36
Fructose n/a 4.0 3.9 10.0 1.2 0.2 1.0 n/a n/a 0.0 13.7 34 2
Galactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 4.1 5.9 9.9 1.5 0.1 0.5 n/a n/a 0.1 15.9 38 3
Glutamic acid (g) 48.2 0.7 0.8 3.6 n/a 0.0 0.4 0.0 n/a 0.1 17.0 71 5
Glycine (g) 13.2 0.1 0.1 0.2 n/a 0.0 0.1 0.0 n/a 0.0 1.9 16 1
Histidine (g) 9.8 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 1.1 11 1
Hydroxyproline (g) 1.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Iron (mg) 28.8 1.2 0.6 5.1 0.8 0.1 4.2 0.0 0.6 0.2 20.0 62 4
Isoleucine (g) 13.0 0.1 0.0 0.2 n/a 0.0 0.1 0.0 n/a 0.0 2.1 15 1
Lactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.4 1 0
Leucine (g) 24.5 0.1 0.1 0.2 n/a 0.0 0.2 0.0 n/a 0.0 3.7 29 2
Lysine (g) 26.6 0.1 0.1 0.2 n/a 0.0 0.1 0.0 n/a 0.0 1.5 29 2
Magnesium (mg) 285.8 35.7 30.0 72.0 9.9 3.0 35.8 0.1 1.5 7.4 126.4 608 43
Maltose n/a 0.0 0.0 0.5 0.0 0.0 0.0 n/a n/a 0.0 6.8 7 1
Manganese (mg) 0.2 0.4 0.4 0.5 0.1 0.1 0.4 0.0 n/a 0.0 1.6 4 0
Methionine (g) 8.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.9 10 1
Monounsaturated Fat (g) 33.0 0.0 0.0 0.1 0.0 0.0 0.8 0.0 0.0 0.5 6.7 41 3
Niacin (mg) 68.1 1.7 0.3 5.3 0.1 0.0 2.8 0.0 0.1 0.1 25.0 104 7
Pantothenic acid (mg) 9.0 0.4 0.4 0.2 0.1 0.0 0.2 0.0 n/a 0.0 2.0 12 1
Phenylalanine (g) 11.5 0.3 0.1 0.2 n/a 0.0 0.1 0.0 n/a 0.0 2.6 15 1
Phosphorus (mg) 2,898.5 71.4 87.0 142.3 4.4 4.8 72.0 0.0 6.8 16.6 373.2 3,677 263
Phytosterols n/a 32.1 45.0 n/a n/a 0.0 19.9 0.0 n/a 2.4 0.0 99 7
Polyunsaturated Fat (g) 4.2 0.2 0.1 0.3 0.0 0.0 1.9 0.0 0.0 0.2 11.8 19 1
Potassium (mg) 4,994.1 624.8 438.0 1,738.3 146.3 43.6 468.0 1.0 90.7 14.8 565.9 9,125 652
Proline (g) 12.2 0.1 0.0 0.1 n/a 0.0 0.3 0.0 n/a 0.1 5.6 18 1
Protein (g) 296.0 3.1 3.3 7.4 0.1 0.0 3.2 0.0 0.0 0.5 57.2 371 26
Retinol (mcg) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 27 2
Riboflavin (mg) 2.3 0.1 0.1 0.3 0.0 0.0 0.2 0.0 0.0 0.0 1.9 5 0
Saturated Fat (g) 26.4 0.2 0.1 0.2 0.0 0.0 0.6 0.0 0.0 0.0 6.6 34 2
Selenium (mcg) 329.3 0.0 1.5 9.1 1.3 0.1 4.9 0.0 0.1 4.2 117.4 468 33
Serine (g) 11.6 0.2 0.1 0.2 n/a 0.0 0.1 0.0 n/a 0.0 2.6 15 1
Sodium (mg) 1,088.6 10.7 12.0 1,354.3 30.8 3.0 393.6 4,651.0 111.1 0.3 2,883.6 10,539 753
Starch n/a 0.0 0.0 0.4 n/a n/a n/a n/a n/a n/a 245.5 246 18
Sucrose n/a 0.4 3.0 0.5 104.0 0.0 0.2 n/a n/a 0.1 0.0 108 8
Sugar (g) 0.0 8.6 12.7 20.9 106.7 0.2 1.7 0.0 1.1 0.1 37.6 190 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.2 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 2.4 4 0
Threonine (g) 13.4 0.1 0.1 0.2 n/a 0.0 0.1 0.0 n/a 0.0 1.6 15 1
Tocopherol, alpha (mg) 2.3 1.3 0.1 7.4 0.0 0.0 9.2 0.0 0.0 0.1 0.4 21 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.9 n/a n/a 0.8 n/a n/a 0.4 n/a 2 0
Total Fat (g) 61.0 0.6 0.3 0.8 0.0 0.0 3.4 0.0 0.0 0.7 26.1 93 7
Trans-monoenoic Fat (g) 3.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 3 0
TransFatty acids (g) 3.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 3 0
Tryptophan (g) 3.4 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.6 4 0
Tyrosine (g) 10.5 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 1.5 12 1
Valine (g) 13.7 0.1 0.1 0.2 n/a 0.0 0.1 0.0 n/a 0.0 2.3 17 1
Vitamin A, IU (IU) 81.6 1,320.9 6.0 2,614.3 0.0 0.0 7,116.0 0.0 9.0 0.6 0.0 11,148 796
Vitamin A, RAE (mcg) 27.2 64.3 0.0 130.3 0.0 0.0 355.9 0.0 0.6 0.0 0.0 578 41
Vitamin B-12 (mcg) 31.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 33 2
Vitamin B-6 (mg) 7.7 0.8 0.4 0.4 0.0 0.0 0.5 0.0 0.0 0.0 0.4 10 1
Vitamin C (mg) 0.0 287.0 22.2 37.5 0.0 0.0 0.2 0.0 1.5 0.1 0.0 349 25
Vitamin D (IU) 54.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54 4
Water (g) 986.7 335.2 267.3 126.0 1.5 56.1 2.6 0.0 8.9 0.1 208.9 1,993 142
Zinc (mg) 73.9 0.5 0.5 1.1 0.0 0.0 1.0 0.0 0.0 0.1 4.0 81 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crock Pot Shredded Beef Sandwiches.