I'm looking for:

Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Grilled Pork/Pear Salad W/Creamy Apple Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (438g)
    pork loin chops
    		 2 tablespoons (27g)
    olive oil
    		 1 teaspoon (1g)
    dried sage
    		 1/4 teaspoon (2g)
    salt
    		 1/4 teaspoon (1g)
    black pepper
    		 8 cups (576g)
    salad greens
    		 2 medium (356g)
    pears
    		 1/4 cup (29g)
    walnuts
    		 1/2 cup (123g)
    buttermilk
    		 2 tablespoons (0g)
    low-fat mayonnaise
    		 1 tablespoon (18g)
    apple juice concentrate
    		 1 teaspoon (5g)
    Dijon mustard
    		 1 (15g)
    green onions
    		 1/4 teaspoon (0g)
    dried sage
    		 1/8 teaspoon (1g)
    salt
    		 1/8 teaspoon (0g)
    black pepper
    		 Total 1 serving
    Alanine (g) 6.0 0.0 n/a 0.0 0.0 0.3 0.0 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.7 0.0 n/a 0.0 0.0 0.4 0.0 0.7 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 8 2
    Ash (g) 5.1 0.0 0.1 1.5 0.0 3.6 1.2 0.5 1.1 n/a 0.2 0.2 0.1 0.0 0.7 0.0 14 4
    Aspartic acid (g) 9.7 0.0 n/a 0.0 0.0 0.8 0.4 0.5 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 12 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 18.7 n/a n/a n/a n/a n/a n/a n/a n/a 19 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 245.3 0.3 11.6 0.4 2.5 207.4 32.0 28.7 142.1 n/a 3.5 2.9 10.8 2.9 0.2 1.3 692 173
    Calories 1,011.8 238.7 2.2 0.0 1.4 86.4 206.5 191.3 49.0 n/a 29.2 3.4 4.8 0.6 0.0 0.7 1,826 456
    Calories (kj) 4,226.7 998.7 9.2 0.0 6.0 357.1 861.5 800.9 207.0 n/a 122.2 13.9 20.3 2.3 0.0 3.0 7,629 1,907
    Campesterol n/a n/a n/a n/a n/a n/a n/a 2.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Carbohydrates (g) 0.0 0.0 0.4 0.0 0.4 16.5 55.0 4.0 5.9 n/a 7.2 0.3 1.1 0.1 0.0 0.2 91 23
    Cholesterol (mg) 341.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 347 87
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.2 0.3 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.2 0.0 n/a 0.0 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.1 7.5 11.0 2.0 0.0 n/a n/a 0.2 0.4 0.1 0.0 0.1 22 5
    Folate (mcg) 0.0 0.0 1.9 0.0 0.1 218.9 24.9 28.7 6.1 n/a 0.2 0.4 9.6 0.5 0.0 0.0 291 73
    Folate, DFE (mcg) 0.0 0.0 1.9 0.0 0.1 218.9 24.9 28.7 6.1 n/a 0.2 0.4 9.6 0.5 0.0 0.0 291 73
    Folate, food (mcg) 0.0 0.0 1.9 0.0 0.1 218.9 24.9 28.7 6.1 n/a 0.2 0.4 9.6 0.5 0.0 0.0 291 73
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 2.5 22.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 25 6
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 2.1 9.8 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 12 3
    Glutamic acid (g) 15.9 0.0 n/a 0.0 0.0 1.0 0.1 0.8 0.8 n/a n/a 0.0 0.1 n/a 0.0 0.0 19 5
    Glycine (g) 4.7 0.0 n/a 0.0 0.0 0.3 0.0 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 5 1
    Histidine (g) 4.2 0.0 n/a 0.0 0.0 0.1 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 5 1
    Hydroxyproline (g) 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Iron (mg) 3.8 0.2 0.2 0.0 0.1 5.0 0.6 0.9 0.1 n/a 0.2 0.1 0.2 0.0 0.0 0.0 11 3
    Isoleucine (g) 4.9 0.0 n/a 0.0 0.0 0.5 0.0 0.2 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 6 1
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 8.5 0.0 n/a 0.0 0.0 0.5 0.1 0.3 0.4 n/a n/a 0.0 0.0 n/a 0.0 0.0 10 2
    Lysine (g) 9.2 0.0 n/a 0.0 0.0 0.5 0.1 0.1 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 10 3
    Magnesium (mg) 87.6 0.0 3.0 0.0 1.0 74.9 24.9 46.2 13.5 n/a 3.0 2.5 3.0 0.7 0.0 0.5 261 65
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.1 1.4 0.2 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Methionine (g) 2.8 0.0 n/a 0.0 0.0 0.1 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 3 1
    Monounsaturated Fat (g) 21.4 19.7 0.0 0.0 0.0 0.0 0.1 2.6 0.3 n/a 0.0 0.1 0.0 0.0 0.0 0.0 44 11
    Niacin (mg) 34.7 0.0 0.0 0.0 0.0 2.2 0.6 0.3 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 38 10
    Pantothenic acid (mg) 4.8 0.0 n/a 0.0 0.0 0.8 0.2 0.2 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 6 2
    Phenylalanine (g) 4.3 0.0 n/a 0.0 0.0 0.3 0.0 0.2 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 5 1
    Phosphorus (mg) 1,055.6 0.0 0.6 0.0 0.9 167.0 39.2 101.2 109.0 n/a 4.4 5.3 5.6 0.2 0.0 0.5 1,489 372
    Phytosterols n/a 59.7 1.7 0.0 0.5 218.9 28.5 21.1 n/a n/a n/a n/a n/a 0.4 0.0 0.3 331 83
    Polyunsaturated Fat (g) 8.3 2.8 0.0 0.0 0.0 0.5 0.1 13.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 26 6
    Potassium (mg) 1,379.7 0.3 7.5 0.1 7.6 1,117.4 423.6 129.0 185.0 n/a 78.8 6.9 41.4 1.9 0.1 3.8 3,383 846
    Proline (g) 4.2 0.0 n/a 0.0 0.0 0.3 0.1 0.2 0.4 n/a n/a 0.0 0.0 n/a 0.0 0.0 5 1
    Protein (g) 103.9 0.0 0.1 0.0 0.1 7.8 1.4 4.5 4.1 n/a 0.1 0.2 0.3 0.0 0.0 0.0 122 31
    Retinol (mcg) 17.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 33 8
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Saturated Fat (g) 19.0 3.7 0.0 0.0 0.0 0.1 0.0 1.8 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 25 6
    Selenium (mcg) 159.4 0.0 0.0 0.0 0.0 3.5 0.4 1.4 2.5 n/a 0.1 1.6 0.1 0.0 0.0 0.0 169 42
    Serine (g) 4.3 0.0 n/a 0.0 0.0 0.2 0.1 0.3 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 5 1
    Sodium (mg) 324.1 0.5 0.1 581.4 0.1 161.3 3.6 0.6 128.6 n/a 4.4 56.8 2.4 0.0 290.7 0.1 1,555 389
    Starch n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 0.0 2.8 0.7 n/a n/a n/a 0.0 n/a n/a n/a 0.0 3 1
    Sugar (g) 0.0 0.0 0.0 0.0 0.0 4.5 34.9 0.8 5.9 n/a 6.8 0.0 0.3 0.0 0.0 0.0 53 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.1 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Threonine (g) 4.6 0.0 n/a 0.0 0.0 0.3 0.0 0.2 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 5 1
    Tocopherol, alpha (mg) 0.9 3.9 0.1 0.0 0.0 1.3 0.4 0.2 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.0 7 2
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.1 0.0 0.6 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
    Tocopherol, gamma n/a 0.2 n/a n/a 0.0 2.4 0.1 6.1 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 9 2
    Total Fat (g) 62.9 27.0 0.1 0.0 0.0 0.9 0.4 19.1 1.1 n/a 0.1 0.2 0.0 0.0 0.0 0.0 112 28
    Trans-monoenoic Fat (g) 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 1.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 4.1 0.0 n/a 0.0 0.0 0.2 0.0 0.1 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 5 1
    Valine (g) 5.3 0.0 n/a 0.0 0.0 0.4 0.1 0.2 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 6 2
    Vitamin A, IU (IU) 65.7 0.0 41.3 0.0 3.1 42,652.8 81.9 5.9 57.6 n/a 0.0 3.6 149.6 10.3 0.0 1.6 43,073 10,768
    Vitamin A, RAE (mcg) 17.5 0.0 2.1 0.0 0.2 2,131.2 3.6 0.3 17.2 n/a 0.0 0.2 7.5 0.5 0.0 0.1 2,180 545
    Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 2.1 0.0 0.0 0.0 0.0 0.5 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 53.0 15.0 0.4 1.2 n/a 15.6 0.1 2.8 0.1 0.0 0.0 88 22
    Vitamin D (IU) 175.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 176 44
    Water (g) 269.2 0.0 0.1 0.0 0.1 547.1 298.0 1.2 110.4 n/a 10.0 4.1 13.5 0.0 0.0 0.0 1,254 313
    Zinc (mg) 13.8 0.0 0.0 0.0 0.0 1.0 0.4 0.9 0.5 n/a 0.0 0.0 0.1 0.0 0.0 0.0 17 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Grilled Pork/Pear Salad W/Creamy Apple Dressing.

    Over 475,000 Recipes

    Food.com Network of Sites