Nutritional Facts: Triple Orange Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (85g)
orange Jell-O
18 1/4 ounces (518g)
orange cake mix
2/3 cup (145g)
canola oil
3/4 cup (178g)
water
4 large (200g)
eggs
1/3 cup (83g)
orange juice
1 1/2 cups (180g)
icing sugar
Total 1 serving
Alanine (g) 0.7 0.7 n/a n/a 1.5 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.8 n/a n/a 1.6 0.0 n/a 3 0
Ash (g) 0.6 11.9 0.0 0.2 2.1 0.3 0.0 15 1
Aspartic acid (g) 0.5 1.1 n/a n/a 2.7 0.1 n/a 4 0
Beta-sitosterol n/a n/a 600.5 n/a n/a n/a n/a 601 50
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.6 699.7 0.0 5.3 112.0 9.1 1.8 830 69
Calories 324.3 2,239.1 1,285.4 0.0 286.0 37.2 700.2 4,872 406
Calories (kj) 1,356.9 9,365.7 5,378.6 0.0 1,198.0 155.3 2,928.6 20,383 1,699
Campesterol n/a n/a 350.4 n/a n/a n/a n/a 350 29
Carbohydrates (g) 77.0 404.8 0.0 0.0 1.4 8.6 179.6 671 56
Cholesterol (mg) 0.0 10.4 0.0 0.0 744.0 0.0 0.0 754 63
Copper (mg) 0.1 0.4 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.0 0.4 n/a n/a 0.5 0.0 n/a 1 0
Dietary Fiber (g) 0.0 5.7 0.0 0.0 0.0 0.2 0.0 6 0
Folate (mcg) 2.6 539.0 0.0 0.0 94.0 24.8 0.0 660 55
Folate, DFE (mcg) 2.6 886.3 0.0 0.0 94.0 24.8 0.0 1,008 84
Folate, food (mcg) 2.6 46.6 0.0 0.0 94.0 24.8 0.0 168 14
Folic acid (mcg) 0.0 492.4 0.0 0.0 0.0 0.0 0.0 492 41
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.7 n/a 0.0 1 0
Glutamic acid (g) 0.8 6.7 n/a n/a 3.3 0.0 n/a 11 1
Glycine (g) 1.7 0.7 n/a n/a 0.9 0.0 n/a 3 0
Histidine (g) 0.1 0.5 n/a n/a 0.6 0.0 n/a 1 0
Iron (mg) 0.1 7.8 0.0 0.0 3.5 0.2 0.1 12 1
Isoleucine (g) 0.1 1.0 n/a n/a 1.3 0.0 n/a 2 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.2 1.7 n/a n/a 2.2 0.0 n/a 4 0
Lysine (g) 0.3 1.0 n/a n/a 1.8 0.0 n/a 3 0
Magnesium (mg) 1.7 51.8 0.0 1.8 24.0 9.1 0.0 88 7
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 1.0 0.0 0.0 0.1 0.0 0.0 1 0
Methionine (g) 0.1 0.4 n/a n/a 0.8 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 25.2 92.0 0.0 7.3 0.0 0.0 125 10
Niacin (mg) 0.0 9.2 0.0 0.0 0.2 0.3 0.0 10 1
Pantothenic acid (mg) 0.0 1.9 0.0 0.0 3.1 0.2 0.0 5 0
Phenylalanine (g) 0.2 1.1 n/a n/a 1.4 0.0 n/a 3 0
Phosphorus (mg) 120.0 1,606.7 0.0 0.0 396.0 14.0 0.0 2,137 178
Polyunsaturated Fat (g) 0.0 22.7 40.9 0.0 3.8 0.0 0.0 67 6
Potassium (mg) 6.0 425.0 0.0 1.8 276.0 165.2 3.6 878 73
Proline (g) 1.1 2.4 n/a n/a 1.0 0.0 n/a 5 0
Protein (g) 6.6 22.8 0.0 0.0 25.1 0.6 0.0 55 5
Retinol (mcg) 0.0 0.0 0.0 0.0 320.0 0.0 0.0 320 27
Riboflavin (mg) 0.0 1.0 0.0 0.0 0.9 0.0 0.0 2 0
Saturated Fat (g) 0.0 9.0 10.7 0.0 6.3 0.0 0.0 26 2
Selenium (mcg) 5.7 15.5 0.0 0.0 61.4 0.1 1.1 84 7
Serine (g) 0.2 1.2 n/a n/a 1.9 0.0 n/a 3 0
Sodium (mg) 396.7 3,405.2 0.0 5.3 284.0 0.8 3.6 4,096 341
Starch n/a n/a n/a n/a n/a n/a 2.3 2 0
Stigmasterol n/a n/a 4.4 n/a n/a n/a n/a 4 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 73.2 224.6 0.0 0.0 0.7 6.9 176.1 482 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.0 0.0 0.0 0.1 0.1 0.0 1 0
Threonine (g) 0.1 0.7 n/a n/a 1.1 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 4.8 25.4 0.0 2.1 0.0 0.0 32 3
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 1.4 n/a 0.1 n/a n/a 2 0
Tocopherol, gamma n/a n/a 39.8 n/a 1.0 n/a n/a 41 3
Total Fat (g) 0.0 60.1 145.4 0.0 19.0 0.2 0.0 225 19
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
TransFatty acids n/a n/a 0.6 n/a 0.1 n/a n/a 1 0
Tryptophan (g) 0.0 0.3 n/a n/a 0.3 0.0 n/a 1 0
Tyrosine (g) 0.0 0.7 n/a n/a 1.0 0.0 n/a 2 0
Valine (g) 0.2 1.1 n/a n/a 1.7 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 5.2 0.0 0.0 1,080.0 165.2 0.0 1,250 104
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 320.0 8.3 0.0 328 27
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 1.8 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.4 0.0 0.0 0.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 1.0 0.0 0.0 0.0 41.3 0.0 42 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 164.0 0.0 0.0 164 14
Water (g) 0.9 19.2 0.0 177.6 152.3 72.9 0.4 423 35
Zinc (mg) 0.0 1.4 0.0 0.0 2.6 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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