Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
800 g (176g) beef |
10 slices (0g) ginger |
2 (30g) spring onions |
4 cups (864g) peanut oil |
2 teaspoons (9g) sesame oil |
2 tablespoons (27g) sesame oil |
10 whole (5g) dried chilies |
2 teaspoons (6g) peppercorns |
15 pieces (0g) dried orange peel |
1 1/2 cups (0g) stock |
1/4 cup (0g) Chinese wine |
4 tablespoons (72g) soy sauce |
1 teaspoon (6g) salt |
1 to taste (0g) white pepper |
4 tablespoons (50g) sugar |
2 teaspoons (0g) chili oil |
Total | 1 serving | |
| Alanine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Ash (g) | 0.5 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | n/a | n/a | 12.8 | 6.0 | n/a | 0.0 | n/a | 20 | 3 |
| Aspartic acid (g) | 1.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 45.9 | n/a | 21.6 | 0.0 | 0.0 | 0.0 | 2.3 | 25.7 | n/a | n/a | n/a | 14.4 | 1.4 | n/a | 0.5 | n/a | 112 | 14 |
| Calories | 1,188.9 | n/a | 9.6 | 7,637.8 | 79.6 | 240.4 | 16.2 | 14.6 | n/a | n/a | n/a | 43.2 | 0.0 | n/a | 195.0 | n/a | 9,425 | 1,178 |
| Calories (kj) | 4,974.5 | n/a | 40.5 | 31,959.4 | 332.9 | 1,006.1 | 67.8 | 60.9 | n/a | n/a | n/a | 180.7 | 0.0 | n/a | 815.5 | n/a | 39,438 | 4,930 |
| Carbohydrates (g) | 0.0 | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 3.5 | 3.7 | n/a | n/a | n/a | 4.0 | 0.0 | n/a | 50.4 | n/a | 64 | 8 |
| Cholesterol (mg) | 174.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 175 | 22 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Cystine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 1.4 | 1.5 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Folate (mcg) | 0.0 | n/a | 19.2 | 0.0 | 0.0 | 0.0 | 2.6 | 1.0 | n/a | n/a | n/a | 13.0 | 0.0 | n/a | 0.0 | n/a | 36 | 4 |
| Folate, DFE (mcg) | 0.0 | n/a | 19.2 | 0.0 | 0.0 | 0.0 | 2.6 | 1.0 | n/a | n/a | n/a | 13.0 | 0.0 | n/a | 0.0 | n/a | 36 | 4 |
| Folate, food (mcg) | 0.0 | n/a | 19.2 | 0.0 | 0.0 | 0.0 | 2.6 | 1.0 | n/a | n/a | n/a | 13.0 | 0.0 | n/a | 0.0 | n/a | 36 | 4 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 2.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 1.7 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.3 | n/a | 0.4 | 0.3 | 0.0 | 0.0 | 0.3 | 0.6 | n/a | n/a | n/a | 1.7 | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Lysine (g) | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 8.8 | n/a | 6.0 | 0.0 | 0.0 | 0.0 | 4.4 | 9.9 | n/a | n/a | n/a | 28.8 | 0.1 | n/a | 0.0 | n/a | 58 | 7 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 54.6 | n/a | 0.0 | 399.2 | 3.6 | 10.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 468 | 59 |
| Niacin (mg) | 2.5 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 2.8 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Pantothenic acid (mg) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Phenylalanine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 107.6 | n/a | 11.1 | 0.0 | 0.0 | 0.0 | 8.0 | 9.2 | n/a | n/a | n/a | 93.6 | 0.0 | n/a | 0.0 | n/a | 229 | 29 |
| Phytosterols | n/a | n/a | n/a | 1,788.5 | 77.9 | 235.3 | n/a | 5.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2,107 | 263 |
| Polyunsaturated Fat (g) | 4.5 | n/a | 0.0 | 276.5 | 3.8 | 11.3 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 296 | 37 |
| Potassium (mg) | 169.3 | n/a | 82.8 | 0.0 | 0.0 | 0.0 | 93.5 | 77.1 | n/a | n/a | n/a | 152.6 | 0.5 | n/a | 1.0 | n/a | 577 | 72 |
| Proline (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Protein (g) | 14.5 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | n/a | n/a | n/a | 7.6 | 0.0 | n/a | 0.0 | n/a | 24 | 3 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Riboflavin (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 51.9 | n/a | 0.0 | 146.0 | 1.3 | 3.9 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 203 | 25 |
| Selenium (mcg) | 11.6 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.3 | n/a | 13 | 2 |
| Serine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sodium (mg) | 45.9 | n/a | 4.8 | 0.0 | 0.0 | 0.0 | 4.6 | 1.2 | n/a | n/a | n/a | 4,021.9 | 2,325.5 | n/a | 0.5 | n/a | 6,404 | 801 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 50.3 | n/a | 50 | 6 |
| Sugar (g) | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | n/a | n/a | 1.2 | 0.0 | n/a | 50.3 | n/a | 54 | 7 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.2 | 135.6 | 0.1 | 0.4 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 136 | 17 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 4.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 11.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 137.5 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 138 | 17 |
| Total Fat (g) | 125.0 | n/a | 0.1 | 864.0 | 9.0 | 27.2 | 0.3 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 1,026 | 128 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 299.1 | 0.0 | 0.0 | 0.0 | 1,324.4 | 31.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1,655 | 207 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 15.0 | 0.0 | 0.0 | 0.0 | 66.2 | 1.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 83 | 10 |
| Vitamin B-12 (mcg) | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 5.6 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 7 | 1 |
| Vitamin D (IU) | 19.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 19 | 2 |
| Water (g) | 35.7 | n/a | 26.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | n/a | n/a | n/a | 47.5 | 0.0 | n/a | 0.0 | n/a | 111 | 14 |
| Zinc (mg) | 1.4 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.