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Nutritional Facts: Deep Fried Beef With Orange

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  800 g (176g)
beef
10 slices (0g)
ginger
2 (30g)
spring onions
4 cups (864g)
peanut oil
2 teaspoons (9g)
sesame oil
2 tablespoons (27g)
sesame oil
10 whole (5g)
dried chilies
2 teaspoons (6g)
peppercorns
15 pieces (0g)
dried orange peel
1 1/2 cups (0g)
stock
1/4 cup (0g)
Chinese wine
4 tablespoons (72g)
soy sauce
1 teaspoon (6g)
salt
1 to taste (0g)
white pepper
4 tablespoons (50g)
sugar
2 teaspoons (0g)
chili oil
Total 1 serving
Alanine (g) 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a n/a n/a 1 0
Ash (g) 0.5 n/a 0.2 0.0 0.0 0.0 0.3 0.3 n/a n/a n/a 12.8 6.0 n/a 0.0 n/a 20 3
Aspartic acid (g) 1.3 n/a 0.1 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.6 0.0 n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 45.9 n/a 21.6 0.0 0.0 0.0 2.3 25.7 n/a n/a n/a 14.4 1.4 n/a 0.5 n/a 112 14
Calories 1,188.9 n/a 9.6 7,637.8 79.6 240.4 16.2 14.6 n/a n/a n/a 43.2 0.0 n/a 195.0 n/a 9,425 1,178
Calories (kj) 4,974.5 n/a 40.5 31,959.4 332.9 1,006.1 67.8 60.9 n/a n/a n/a 180.7 0.0 n/a 815.5 n/a 39,438 4,930
Carbohydrates (g) 0.0 n/a 2.2 0.0 0.0 0.0 3.5 3.7 n/a n/a n/a 4.0 0.0 n/a 50.4 n/a 64 8
Cholesterol (mg) 174.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 175 22
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Cystine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.8 0.0 0.0 0.0 1.4 1.5 n/a n/a n/a 0.6 0.0 n/a 0.0 n/a 4 1
Folate (mcg) 0.0 n/a 19.2 0.0 0.0 0.0 2.6 1.0 n/a n/a n/a 13.0 0.0 n/a 0.0 n/a 36 4
Folate, DFE (mcg) 0.0 n/a 19.2 0.0 0.0 0.0 2.6 1.0 n/a n/a n/a 13.0 0.0 n/a 0.0 n/a 36 4
Folate, food (mcg) 0.0 n/a 19.2 0.0 0.0 0.0 2.6 1.0 n/a n/a n/a 13.0 0.0 n/a 0.0 n/a 36 4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 2.2 n/a 0.1 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 1.7 0.0 n/a n/a n/a 4 1
Glycine (g) 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a n/a n/a 1 0
Histidine (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a n/a n/a 1 0
Hydroxyproline (g) 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.3 n/a 0.4 0.3 0.0 0.0 0.3 0.6 n/a n/a n/a 1.7 0.0 n/a 0.0 n/a 5 1
Isoleucine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 0.0 n/a n/a n/a 1 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.5 0.0 n/a n/a n/a 2 0
Lysine (g) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 0.0 n/a n/a n/a 2 0
Magnesium (mg) 8.8 n/a 6.0 0.0 0.0 0.0 4.4 9.9 n/a n/a n/a 28.8 0.1 n/a 0.0 n/a 58 7
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.7 n/a n/a n/a 0.4 0.0 n/a 0.0 n/a 1 0
Methionine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 54.6 n/a 0.0 399.2 3.6 10.8 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 468 59
Niacin (mg) 2.5 n/a 0.2 0.0 0.0 0.0 0.4 0.1 n/a n/a n/a 2.8 0.0 n/a 0.0 n/a 6 1
Pantothenic acid (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 1 0
Phenylalanine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 107.6 n/a 11.1 0.0 0.0 0.0 8.0 9.2 n/a n/a n/a 93.6 0.0 n/a 0.0 n/a 229 29
Phytosterols n/a n/a n/a 1,788.5 77.9 235.3 n/a 5.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 2,107 263
Polyunsaturated Fat (g) 4.5 n/a 0.0 276.5 3.8 11.3 0.2 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 296 37
Potassium (mg) 169.3 n/a 82.8 0.0 0.0 0.0 93.5 77.1 n/a n/a n/a 152.6 0.5 n/a 1.0 n/a 577 72
Proline (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.6 0.0 n/a n/a n/a 1 0
Protein (g) 14.5 n/a 0.5 0.0 0.0 0.0 0.5 0.6 n/a n/a n/a 7.6 0.0 n/a 0.0 n/a 24 3
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 51.9 n/a 0.0 146.0 1.3 3.9 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 203 25
Selenium (mcg) 11.6 n/a 0.2 0.0 0.0 0.0 0.2 0.3 n/a n/a n/a 0.6 0.0 n/a 0.3 n/a 13 2
Serine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a n/a n/a 1 0
Sodium (mg) 45.9 n/a 4.8 0.0 0.0 0.0 4.6 1.2 n/a n/a n/a 4,021.9 2,325.5 n/a 0.5 n/a 6,404 801
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 50.3 n/a 50 6
Sugar (g) 0.0 n/a 0.7 0.0 0.0 0.0 2.1 0.0 n/a n/a n/a 1.2 0.0 n/a 50.3 n/a 54 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Threonine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.2 135.6 0.1 0.4 0.2 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 136 17
Tocopherol, beta (mg) 0.0 n/a n/a 4.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tocopherol, delta (mg) 0.0 n/a n/a 11.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 12 1
Tocopherol, gamma (mg) 0.0 n/a n/a 137.5 n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 138 17
Total Fat (g) 125.0 n/a 0.1 864.0 9.0 27.2 0.3 0.2 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 1,026 128
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a n/a n/a 1 0
Valine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 n/a 299.1 0.0 0.0 0.0 1,324.4 31.7 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 1,655 207
Vitamin A, RAE (mcg) 0.0 n/a 15.0 0.0 0.0 0.0 66.2 1.6 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 83 10
Vitamin B-12 (mcg) 1.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 n/a 5.6 0.0 0.0 0.0 1.6 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 7 1
Vitamin D (IU) 19.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 19 2
Water (g) 35.7 n/a 26.9 0.0 0.0 0.0 0.4 0.7 n/a n/a n/a 47.5 0.0 n/a 0.0 n/a 111 14
Zinc (mg) 1.4 n/a 0.1 0.1 0.0 0.0 0.1 0.1 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 2 0

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