You are in: Home /
Lost? Site Map

Nutritional Facts: Pierogi Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 (205g)
lasagna noodles
6 medium (1,278g)
potatoes
2 cups (226g)
cheddar cheese
1/2 cup (113g)
margarine
1 teaspoon (6g)
salt
1/2 teaspoon (2g)
garlic salt
500 g (500g)
ricotta cheese
1/2 cup (50g)
parmesan cheese
1 (50g)
eggs
1/2 teaspoon (2g)
garlic powder
1/4 cup (55g)
oil
1/4 small (18g)
onions
3/4 cup (62g)
cooked bacon
Total 1 serving
Alanine (g) 0.9 0.8 1.6 0.0 0.0 0.0 2.5 0.6 0.4 0.0 0.0 0.0 1.5 8 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 1.3 2.1 0.0 0.0 0.1 3.2 0.8 0.4 0.1 0.0 0.0 1.5 10 1
Ash (g) 1.8 13.8 8.9 2.3 6.0 0.1 5.1 4.0 0.5 0.1 0.0 0.1 4.6 47 3
Aspartic acid (g) 1.3 6.0 3.6 0.1 0.0 0.0 5.0 1.3 0.7 0.0 0.0 0.0 2.2 20 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 43.1 153.4 1,629.5 33.8 1.4 1.2 1,035.0 554.5 28.0 1.2 0.0 4.0 6.8 3,492 233
Calories 761.3 984.1 910.8 811.0 0.0 5.1 870.0 215.5 71.5 5.1 481.8 7.0 332.7 5,456 364
Calories (kj) 3,186.8 4,102.4 3,805.8 3,391.9 0.0 21.5 3,640.0 902.5 299.5 21.5 2,016.0 29.1 1,391.1 22,808 1,521
Carbohydrates (g) 153.2 223.3 2.9 1.0 0.0 1.1 15.2 2.0 0.4 1.1 0.0 1.6 0.9 403 27
Cholesterol (mg) 0.0 0.0 237.3 0.0 0.0 0.0 255.0 44.0 186.0 0.0 0.0 0.0 67.7 790 53
Copper (mg) 0.6 1.4 0.1 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 2 0
Cystine (g) 0.5 0.3 0.3 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.0 0.0 0.3 2 0
Dietary Fiber (g) 6.6 28.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.3 0.0 35 2
Folate (mcg) 486.3 204.5 40.7 1.1 0.0 0.7 60.0 5.0 23.5 0.7 0.0 3.3 1.2 827 55
Folate, DFE (mcg) 802.3 204.5 40.7 1.1 0.0 0.7 60.0 5.0 23.5 0.7 0.0 3.3 1.2 1,143 76
Folate, food (mcg) 36.9 204.5 40.7 1.1 0.0 0.7 60.0 5.0 23.5 0.7 0.0 3.3 1.2 378 25
Folic acid (mcg) 449.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 449 30
Fructose (g) 0.2 3.5 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.2 n/a 4 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 4.2 n/a n/a n/a 0.0 n/a 0.1 0.2 0.0 n/a 0.3 n/a 5 0
Glutamic acid (g) 9.4 4.4 13.8 0.2 0.0 0.1 12.2 4.3 0.8 0.1 0.0 0.0 3.5 49 3
Glycine (g) 0.9 0.7 1.0 0.0 0.0 0.0 1.5 0.4 0.2 0.0 0.0 0.0 1.7 6 0
Histidine (g) 0.6 0.4 2.0 0.0 0.0 0.0 2.3 0.5 0.2 0.0 0.0 0.0 0.9 7 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.4 0 0
Iron (mg) 6.8 10.0 1.5 0.0 0.0 0.1 1.9 0.5 0.9 0.1 0.0 0.0 0.9 23 2
Isoleucine (g) 1.0 0.8 3.5 0.1 0.0 0.0 2.9 1.0 0.3 0.0 0.0 0.0 1.1 11 1
Lactose (g) 0.0 0.0 0.5 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Leucine (g) 2.0 1.2 5.4 0.1 0.0 0.0 6.1 1.9 0.5 0.0 0.0 0.0 1.8 19 1
Lysine (g) 0.6 1.3 4.7 0.1 0.0 0.0 6.7 1.5 0.5 0.0 0.0 0.0 2.0 17 1
Magnesium (mg) 108.8 293.9 63.3 3.4 0.1 1.2 55.0 19.0 6.0 1.2 0.0 1.8 20.3 574 38
Maltose (g) 4.0 0.0 0.3 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a 4 0
Manganese (mg) 1.9 2.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 0
Methionine (g) 0.3 0.4 1.5 0.0 0.0 0.0 1.4 0.5 0.2 0.0 0.0 0.0 0.5 5 0
Monounsaturated Fat (g) 0.4 0.0 21.2 44.3 0.0 0.0 18.1 4.2 1.8 0.0 15.0 0.0 11.4 117 8
Niacin (mg) 14.7 13.5 0.2 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 6.8 36 2
Pantothenic acid (mg) 0.9 3.8 0.9 0.1 0.0 0.0 1.1 0.2 0.8 0.0 0.0 0.0 0.7 8 1
Phenylalanine (g) 1.4 1.0 3.0 0.0 0.0 0.0 2.8 1.0 0.3 0.0 0.0 0.0 0.9 11 1
Phosphorus (mg) 387.8 728.5 1,157.1 25.9 0.0 6.4 790.0 364.5 99.0 6.4 0.0 5.1 327.8 3,899 260
Phytosterols n/a 63.9 n/a 164.7 0.0 0.1 n/a n/a n/a 0.1 527.6 2.6 n/a 759 51
Polyunsaturated Fat (g) 1.2 0.5 2.1 23.6 0.0 0.0 1.9 0.6 1.0 0.0 29.8 0.0 2.8 63 4
Potassium (mg) 457.6 5,380.4 221.5 47.4 0.5 18.5 525.0 62.5 69.0 18.5 0.0 25.6 347.5 7,174 478
Proline (g) 3.2 0.8 6.3 0.1 0.0 0.0 5.3 2.3 0.3 0.0 0.0 0.0 1.3 20 1
Protein (g) 26.8 25.8 56.3 1.0 0.0 0.3 56.3 19.2 6.3 0.3 0.0 0.2 22.8 215 14
Retinol (mcg) 0.0 0.0 583.1 866.3 0.0 0.0 585.0 111.5 80.0 0.0 0.0 0.0 6.8 2,233 149
Riboflavin (mg) 0.8 0.4 0.8 0.0 0.0 0.0 1.0 0.2 0.2 0.0 0.0 0.0 0.2 4 0
Saturated Fat (g) 0.6 0.3 47.7 18.8 0.0 0.0 41.5 8.7 1.6 0.0 7.1 0.0 8.4 135 9
Selenium (mcg) 129.7 3.8 31.4 0.0 0.0 0.4 72.5 8.9 15.4 0.4 0.0 0.1 38.1 301 20
Serine (g) 1.3 0.9 3.3 0.1 0.0 0.0 2.9 1.1 0.5 0.0 0.0 0.0 0.9 11 1
Sodium (mg) 12.3 76.7 1,403.5 1,063.7 2,325.5 0.9 420.0 764.5 71.0 0.9 0.0 0.7 1,420.7 7,560 504
Starch (g) 128.1 197.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 325 22
Sucrose (g) 1.0 2.2 0.5 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.2 n/a 4 0
Sugar (g) 5.5 10.0 1.2 0.0 0.0 0.0 1.3 0.5 0.2 0.0 0.0 0.7 0.0 19 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 1.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 3 0
Threonine (g) 0.9 0.8 2.0 0.0 0.0 0.0 2.6 0.7 0.3 0.0 0.0 0.0 0.9 8 1
Tocopherol, alpha (mg) 0.2 0.1 0.7 3.5 0.0 0.0 0.5 0.1 0.5 0.0 7.8 0.0 0.2 14 1
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.8 0.0 0.0 n/a n/a 0.0 n/a n/a 0.3 0.0 n/a 0.0 0.0 2 0
Total Fat (g) 3.1 1.2 74.9 90.8 0.0 0.0 64.9 14.3 4.8 0.0 54.5 0.0 25.7 334 22
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0 0
Tryptophan (g) 0.4 0.3 0.7 0.0 0.0 0.0 0.6 0.3 0.1 0.0 0.0 0.0 0.2 3 0
Tyrosine (g) 0.5 0.6 2.7 0.0 0.0 0.0 2.9 1.2 0.2 0.0 0.0 0.0 0.7 9 1
Valine (g) 1.2 1.3 3.8 0.1 0.0 0.0 3.5 1.3 0.4 0.0 0.0 0.0 1.3 13 1
Vitamin A, IU (IU) 0.0 25.6 2,264.5 4,034.9 0.0 0.0 2,225.0 432.5 270.0 0.0 0.0 0.4 22.8 9,276 618
Vitamin A, RAE (mcg) 0.0 0.0 598.9 923.8 0.0 0.0 600.0 114.5 80.0 0.0 0.0 0.0 6.8 2,324 155
Vitamin B-12 (mcg) 0.0 0.0 1.9 0.1 0.0 0.0 1.7 1.1 0.4 0.0 0.0 0.0 0.8 6 0
Vitamin B-6 (mg) 0.3 3.8 0.2 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.2 5 0
Vitamin C (mg) 0.0 251.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 253 17
Vitamin D (IU) 0.0 0.0 54.2 n/a 0.0 0.0 50.0 10.5 41.0 0.0 0.0 0.0 25.8 182 12
Water (g) 20.3 1,014.0 83.1 17.7 0.0 0.1 358.5 10.4 38.1 0.1 0.0 15.6 7.6 1,565 104
Zinc (mg) 2.9 3.7 7.0 0.0 0.0 0.0 5.8 1.9 0.6 0.0 0.0 0.0 2.2 24 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pierogi Lasagna.