You are in: Home /
Lost? Site Map

Nutritional Facts: Apple Orange Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (446g)
baking apples
1 large (184g)
oranges
1 1/2 cups (218g)
raisins
2/3 cup (137g)
shortening
2 cups (400g)
sugar
4 large (200g)
eggs
1 teaspoon (4g)
lemon extract
4 cups (500g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 1/2 teaspoons (7g)
baking soda
1 teaspoon (6g)
salt
2/3 cup (165g)
orange juice
1 cup (117g)
walnuts
Total 1 serving
Alanine (g) 0.0 0.1 0.2 0.0 n/a 1.5 n/a 1.7 n/a n/a 0.0 0.0 0.8 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 0.1 0.9 0.0 n/a 1.6 n/a 2.1 n/a n/a 0.0 0.1 2.7 8 0
Ash (g) 0.8 0.8 4.0 0.0 0.0 2.1 0.0 2.4 6.6 2.5 6.0 0.7 2.1 28 1
Aspartic acid (g) 0.3 0.2 0.2 0.0 n/a 2.7 n/a 2.2 n/a n/a 0.0 0.1 2.1 8 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 74.9 75 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 26.8 73.6 108.8 0.0 4.0 112.0 0.0 75.0 677.5 0.0 1.4 18.2 114.7 1,212 40
Calories 231.9 86.5 650.3 1,208.7 1,548.0 286.0 10.0 1,820.0 4.7 0.0 0.0 74.4 765.2 6,686 223
Calories (kj) 972.3 362.5 2,723.1 5,057.8 6,472.0 1,198.0 41.7 7,615.0 19.6 0.0 0.0 311.0 3,203.5 27,976 933
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 8 0
Carbohydrates (g) 61.6 21.6 172.2 0.0 399.9 1.4 0.1 381.6 2.2 0.0 0.0 17.2 16.0 1,074 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744 25
Copper (mg) 0.1 0.1 0.7 0.0 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.1 1.9 4 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.5 n/a 1.1 n/a n/a 0.0 0.0 0.2 2 0
Dietary Fiber (g) 10.7 4.4 8.0 0.0 0.0 0.0 0.0 13.5 0.0 0.0 0.0 0.3 7.8 45 1
Folate (mcg) 13.4 55.2 10.9 0.0 0.0 94.0 0.0 130.0 0.0 0.0 0.0 49.6 114.7 468 16
Folate, DFE (mcg) 13.4 55.2 10.9 0.0 0.0 94.0 0.0 130.0 0.0 0.0 0.0 49.6 114.7 468 16
Folate, food (mcg) 13.4 55.2 10.9 0.0 0.0 94.0 0.0 130.0 0.0 0.0 0.0 49.6 114.7 468 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 26.3 n/a 64.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 91 3
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 10.8 n/a 60.4 n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a 0.1 72 2
Glutamic acid (g) 0.1 0.2 0.4 0.0 n/a 3.3 n/a 17.4 n/a n/a 0.0 0.1 3.3 25 1
Glycine (g) 0.0 0.2 0.2 0.0 n/a 0.9 n/a 1.9 n/a n/a 0.0 0.0 1.0 4 0
Histidine (g) 0.0 0.0 0.2 0.0 n/a 0.6 n/a 1.2 n/a n/a 0.0 0.0 0.5 2 0
Iron (mg) 0.5 0.2 4.1 0.0 0.2 3.5 0.0 5.9 1.0 0.0 0.0 0.3 3.4 19 1
Isoleucine (g) 0.0 0.0 0.1 0.0 n/a 1.3 n/a 1.8 n/a n/a 0.0 0.0 0.7 4 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 0.0 0.2 0.0 n/a 2.2 n/a 3.6 n/a n/a 0.0 0.0 1.4 7 0
Lysine (g) 0.1 0.1 0.2 0.0 n/a 1.8 n/a 1.1 n/a n/a 0.0 0.0 0.5 4 0
Magnesium (mg) 22.3 18.4 69.6 0.0 0.0 24.0 0.2 110.0 3.6 0.0 0.1 18.2 184.9 451 15
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.0 0.7 n/a 0.0 0.1 0.0 3.4 0.0 0.0 0.0 0.0 4.0 8 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.8 n/a 0.9 n/a n/a 0.0 0.0 0.3 2 0
Monounsaturated Fat (g) 0.0 0.0 0.1 60.8 0.0 7.3 n/a 0.4 0.0 0.0 0.0 0.1 10.5 79 3
Niacin (mg) 0.4 0.5 1.7 0.0 0.0 0.2 0.0 6.3 0.0 0.0 0.0 0.7 1.3 11 0
Pantothenic acid (mg) 0.3 0.5 0.2 0.0 0.0 3.1 0.0 2.2 0.0 0.0 0.0 0.3 0.7 7 0
Phenylalanine (g) 0.0 0.1 0.1 0.0 n/a 1.4 n/a 2.6 n/a n/a 0.0 0.0 0.8 5 0
Phosphorus (mg) 49.1 25.8 219.7 0.0 0.0 396.0 0.9 540.0 912.5 0.0 0.0 28.1 404.8 2,577 86
Phytosterols (mg) 53.5 n/a n/a 273.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 84.2 411 14
Polyunsaturated Fat (g) 0.2 0.0 0.1 35.7 0.0 3.8 n/a 2.1 0.0 0.0 0.0 0.1 55.2 97 3
Potassium (mg) 477.2 333.0 1,629.1 0.0 8.0 276.0 4.1 535.0 0.5 0.0 0.5 330.8 516.0 4,110 137
Proline (g) 0.0 0.1 0.6 0.0 n/a 1.0 n/a 6.0 n/a n/a 0.0 0.1 0.8 9 0
Protein (g) 1.2 1.7 6.7 0.0 0.0 25.1 0.0 51.7 0.0 0.0 0.0 1.2 17.8 105 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320 11
Riboflavin (mg) 0.1 0.1 0.3 0.0 0.1 0.9 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2 0
Saturated Fat (g) 0.1 0.0 0.1 34.2 0.0 6.3 n/a 0.8 0.0 0.0 0.0 0.0 7.2 49 2
Selenium (mcg) 0.0 0.9 1.3 0.0 2.4 61.4 n/a 169.5 0.0 0.0 0.0 0.2 5.7 241 8
Serine (g) 0.0 0.1 0.2 0.0 n/a 1.9 n/a 2.6 n/a n/a 0.0 0.0 1.1 6 0
Sodium (mg) 4.5 0.0 23.9 0.0 4.0 284.0 0.2 10.0 726.2 1,887.8 2,325.5 1.7 2.3 5,270 176
Starch (g) 0.2 n/a 5.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 6 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 1 0
Sucrose (g) 9.2 n/a 1.0 n/a 399.2 0.0 n/a n/a n/a n/a n/a n/a 2.8 412 14
Sugar (g) 46.3 17.2 128.7 0.0 399.2 0.7 n/a 1.4 0.0 0.0 0.0 13.9 3.1 611 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 0.2 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.1 0.4 2 0
Threonine (g) 0.0 0.0 0.2 0.0 n/a 1.1 n/a 1.4 n/a n/a 0.0 0.0 0.7 3 0
Tocopherol, alpha (mg) 0.8 0.3 0.3 8.4 0.0 2.1 n/a 0.3 0.0 0.0 0.0 0.1 0.8 13 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 1 0
Tocopherol, delta (mg) 0.0 n/a 0.0 21.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 2.2 23 1
Tocopherol, gamma (mg) 0.0 n/a 0.1 44.2 n/a 1.0 n/a n/a n/a n/a n/a n/a 24.4 70 2
Total Fat (g) 0.8 0.2 1.0 136.7 0.0 19.0 0.0 4.9 0.0 0.0 0.0 0.3 76.3 239 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 0.0 n/a 0.3 n/a 0.6 n/a n/a 0.0 0.0 0.2 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 1.0 n/a 1.6 n/a n/a 0.0 0.0 0.5 3 0
Valine (g) 0.1 0.1 0.2 0.0 n/a 1.7 n/a 2.1 n/a n/a 0.0 0.0 0.9 5 0
Vitamin A, IU (IU) 240.8 414.0 0.0 0.0 0.0 1,080.0 0.0 0.0 0.0 0.0 0.0 330.8 23.4 2,089 70
Vitamin A, RAE (mcg) 13.4 20.2 0.0 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 16.5 1.2 371 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.1 0.4 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.1 0.6 2 0
Vitamin C (mg) 20.5 97.9 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.7 1.5 208 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164 5
Water (g) 381.6 159.6 33.6 0.0 0.1 152.3 2.7 59.6 0.4 0.0 0.0 146.1 4.8 941 31
Zinc (mg) 0.2 0.1 0.5 0.0 0.0 2.6 0.0 3.5 0.0 0.0 0.0 0.1 3.6 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Apple Orange Bread.