Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (100g) sugar |
60 g (60g) butter |
1 teaspoon (3g) cinnamon |
1 (50g) eggs |
1 cup (200g) sugar |
1 cup (125g) flour |
4 teaspoons (19g) butter |
1 teaspoon (5g) baking powder |
1 teaspoon (4g) vanilla |
1 large (50g) eggs |
2 (364g) apples |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.4 | 0.0 | n/a | n/a | 0.4 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.5 | 0.0 | n/a | n/a | 0.4 | 0.0 | 1 | 0 |
| Ash (g) | 0.0 | 1.3 | 0.1 | 0.5 | 0.0 | 0.6 | 0.4 | 3.3 | 0.0 | 0.5 | 0.7 | 7 | 1 |
| Aspartic acid | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.5 | 0.0 | n/a | n/a | 0.7 | 0.3 | 2 | 0 |
| Beta-sitosterol | n/a | 2.4 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.0 | 14.3 | 26.2 | 28.0 | 2.0 | 18.8 | 4.5 | 338.7 | 0.5 | 28.0 | 21.8 | 484 | 60 |
| Calories | 387.0 | 427.6 | 6.5 | 71.5 | 774.0 | 455.0 | 134.4 | 2.3 | 12.1 | 71.5 | 189.3 | 2,531 | 316 |
| Calories (kj) | 1,618.0 | 1,788.6 | 27.0 | 299.5 | 3,236.0 | 1,903.8 | 562.1 | 9.8 | 50.6 | 299.5 | 793.5 | 10,588 | 1,324 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 100.0 | 0.0 | 2.1 | 0.4 | 200.0 | 95.4 | 0.0 | 1.1 | 0.5 | 0.4 | 50.3 | 450 | 56 |
| Cholesterol (mg) | 0.0 | 128.2 | 0.0 | 186.0 | 0.0 | 0.0 | 40.3 | 0.0 | 0.0 | 186.0 | 0.0 | 541 | 68 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | 14 | 2 |
| Folate (mcg) | 0.0 | 1.8 | 0.2 | 23.5 | 0.0 | 228.8 | 0.6 | 0.0 | 0.0 | 23.5 | 10.9 | 289 | 36 |
| Folate, DFE (mcg) | 0.0 | 1.8 | 0.2 | 23.5 | 0.0 | 363.8 | 0.6 | 0.0 | 0.0 | 23.5 | 10.9 | 424 | 53 |
| Folate, food (mcg) | 0.0 | 1.8 | 0.2 | 23.5 | 0.0 | 36.3 | 0.6 | 0.0 | 0.0 | 23.5 | 10.9 | 97 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 24 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 21.5 | 22 | 3 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 8.8 | 9 | 1 |
| Glutamic acid | n/a | 0.1 | 0.0 | 0.8 | n/a | 4.3 | 0.0 | n/a | n/a | 0.8 | 0.1 | 6 | 1 |
| Glycine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.5 | 0.0 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.2 | 0.9 | 0.1 | 5.8 | 0.0 | 0.5 | 0.0 | 0.9 | 0.4 | 9 | 1 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.4 | 0.0 | n/a | n/a | 0.3 | 0.0 | 1 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.9 | 0.0 | n/a | n/a | 0.5 | 0.0 | 2 | 0 |
| Lysine | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.3 | 0.0 | n/a | n/a | 0.5 | 0.0 | 1 | 0 |
| Magnesium (mg) | 0.0 | 1.2 | 1.6 | 6.0 | 0.0 | 27.5 | 0.4 | 1.8 | 0.5 | 6.0 | 18.2 | 63 | 8 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 12.5 | 0.0 | 1.8 | 0.0 | 0.1 | 3.9 | 0.0 | 0.0 | 1.8 | 0.0 | 20 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 8 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 2 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.7 | 0.0 | n/a | n/a | 0.3 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 0.0 | 14.3 | 1.7 | 99.0 | 0.0 | 135.0 | 4.5 | 456.2 | 0.3 | 99.0 | 40.0 | 850 | 106 |
| Phytosterols | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 43.7 | 44 | 6 |
| Polyunsaturated Fat (g) | 0.0 | 1.8 | 0.0 | 1.0 | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 1.0 | 0.2 | 5 | 1 |
| Potassium (mg) | 2.0 | 14.3 | 11.3 | 69.0 | 4.0 | 133.8 | 4.5 | 0.2 | 6.2 | 69.0 | 389.5 | 704 | 88 |
| Proline | n/a | 0.0 | 0.0 | 0.3 | n/a | 1.5 | 0.0 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
| Protein (g) | 0.0 | 0.5 | 0.1 | 6.3 | 0.0 | 12.9 | 0.2 | 0.0 | 0.0 | 6.3 | 0.9 | 27 | 3 |
| Retinol (mcg) | 0.0 | 400.2 | 0.0 | 80.0 | 0.0 | 0.0 | 125.8 | 0.0 | 0.0 | 80.0 | 0.0 | 686 | 86 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 30.6 | 0.0 | 1.6 | 0.0 | 0.2 | 9.6 | 0.0 | 0.0 | 1.6 | 0.1 | 44 | 5 |
| Selenium (mcg) | 0.6 | 0.6 | 0.1 | 15.4 | 1.2 | 42.4 | 0.2 | 0.0 | 0.0 | 15.4 | 0.0 | 76 | 9 |
| Serine | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.6 | 0.0 | n/a | n/a | 0.5 | 0.0 | 2 | 0 |
| Sodium (mg) | 1.0 | 425.8 | 0.3 | 71.0 | 2.0 | 2.5 | 133.8 | 363.1 | 0.4 | 71.0 | 3.6 | 1,075 | 134 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 99.8 | n/a | 0.0 | 0.0 | 199.6 | n/a | n/a | n/a | n/a | 0.0 | 7.5 | 307 | 38 |
| Sugar (g) | 99.8 | 0.0 | 0.1 | 0.2 | 199.6 | 0.3 | 0.0 | 0.0 | 0.5 | 0.2 | 37.8 | 339 | 42 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.4 | 0.0 | n/a | n/a | 0.3 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 1.4 | 0.1 | 0.5 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.5 | 0.7 | 4 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.5 | 0.0 | n/a | n/a | 0.3 | 0.0 | 1 | 0 |
| Total Fat (g) | 0.0 | 48.4 | 0.0 | 4.8 | 0.0 | 1.2 | 15.2 | 0.0 | 0.0 | 4.8 | 0.6 | 75 | 9 |
| Trans-monoenoic Fat | n/a | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| TransFatty acids | n/a | 2.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.4 | 0.0 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.5 | 0.0 | n/a | n/a | 0.4 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1,490.4 | 7.7 | 270.0 | 0.0 | 0.0 | 468.4 | 0.0 | 0.0 | 270.0 | 196.6 | 2,703 | 338 |
| Vitamin A, RAE (mcg) | 0.0 | 407.9 | 0.4 | 80.0 | 0.0 | 0.0 | 128.2 | 0.0 | 0.0 | 80.0 | 10.9 | 707 | 88 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.7 | 17 | 2 |
| Vitamin D (IU) | 0.0 | 35.8 | 0.0 | 41.0 | 0.0 | 0.0 | 11.2 | 0.0 | 0.0 | 41.0 | 0.0 | 129 | 16 |
| Water (g) | 0.0 | 9.5 | 0.3 | 38.1 | 0.0 | 14.9 | 3.0 | 0.2 | 2.2 | 38.1 | 311.4 | 418 | 52 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.