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Nutritional Facts: Baked Chicken Teriyaki

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (752g)
chicken thighs
1/2 cup (144g)
teriyaki marinade
2 teaspoons (4g)
fresh ginger
1 tablespoon (21g)
honey
4 (60g)
scallions
2 medium (238g)
red peppers
3 small (354g)
zucchini
Total 1 serving
Alanine (g) 7.6 n/a 0.0 0.0 0.0 0.1 0.2 8 2
Alcohol (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 8.2 n/a 0.0 0.0 0.1 0.1 0.2 9 2
Ash (g) 6.1 15.0 0.0 0.0 0.5 1.1 2.1 25 6
Aspartic acid (g) 11.6 n/a 0.0 0.0 0.1 0.7 0.5 13 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 75.2 36.0 0.6 1.3 43.2 16.7 56.6 230 57
Calories 1,586.7 128.2 3.2 63.8 19.2 73.8 60.2 1,935 484
Calories (kj) 6,640.2 534.2 13.3 267.1 81.0 307.0 247.8 8,091 2,023
Carbohydrates (g) 0.0 22.4 0.7 17.3 4.4 14.4 11.0 70 18
Cholesterol (mg) 631.7 0.0 0.0 0.0 0.0 0.0 0.0 632 158
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 1.7 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 1.6 5.0 3.5 10 3
Folate (mcg) 60.2 11.5 0.4 0.4 38.4 109.5 85.0 305 76
Folate, DFE (mcg) 60.2 11.5 0.4 0.4 38.4 109.5 85.0 305 76
Folate, food (mcg) 60.2 11.5 0.4 0.4 38.4 109.5 85.0 305 76
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 8.6 n/a 5.4 4.9 19 5
Galactose n/a n/a n/a 0.7 n/a 0.0 0.0 1 0
Glucose (dextrose) n/a n/a n/a 7.5 n/a 4.6 3.8 16 4
Glutamic acid (g) 19.0 n/a 0.0 0.0 0.2 0.5 0.5 20 5
Glycine (g) 8.6 n/a 0.0 0.0 0.1 0.1 0.2 9 2
Histidine (g) 3.8 n/a 0.0 0.0 0.0 0.0 0.1 4 1
Iron (mg) 7.4 2.4 0.0 0.1 0.9 1.0 1.3 13 3
Isoleucine (g) 6.5 n/a 0.0 0.0 0.0 0.0 0.2 7 2
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 9.4 n/a 0.0 0.0 0.1 0.1 0.3 10 2
Lysine (g) 10.5 n/a 0.0 0.0 0.1 0.1 0.2 11 3
Magnesium (mg) 150.4 87.8 1.7 0.4 12.0 28.6 63.7 345 86
Maltose n/a n/a n/a 0.3 n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.1 0.3 0.6 1 0
Methionine (g) 3.4 n/a 0.0 0.0 0.0 0.0 0.1 4 1
Monounsaturated Fat (g) 47.6 0.0 0.0 0.0 0.0 0.0 0.0 48 12
Niacin (mg) 40.8 1.8 0.0 0.0 0.3 2.3 1.6 47 12
Pantothenic acid (mg) 7.8 0.3 0.0 0.0 0.0 0.8 0.7 10 2
Phenylalanine (g) 5.0 n/a 0.0 0.0 0.0 0.1 0.2 5 1
Phosphorus (mg) 1,090.4 221.8 1.4 0.8 22.2 61.9 134.5 1,533 383
Phytosterols n/a n/a 0.6 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 24.7 0.0 0.0 0.0 0.0 0.2 0.3 25 6
Potassium (mg) 1,443.8 324.0 16.6 10.9 165.6 502.2 923.9 3,387 847
Proline (g) 6.4 n/a 0.0 0.0 0.1 0.1 0.1 7 2
Protein (g) 129.9 8.5 0.1 0.1 1.1 2.4 4.3 146 37
Retinol (mcg) 308.3 0.0 0.0 0.0 0.0 0.0 0.0 308 77
Riboflavin (mg) 1.2 0.1 0.0 0.0 0.0 0.2 0.3 2 0
Saturated Fat (g) 32.1 0.0 0.0 0.0 0.0 0.1 0.3 32 8
Selenium (mcg) 97.0 1.6 0.0 0.2 0.4 0.2 0.7 100 25
Serine (g) 4.6 n/a 0.0 0.0 0.0 0.1 0.2 5 1
Sodium (mg) 571.5 5,519.5 0.5 0.8 9.6 9.5 28.3 6,140 1,535
Starch n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sucrose n/a n/a n/a 0.2 n/a 0.0 0.2 0 0
Sugar (g) 0.0 20.3 0.1 17.2 1.4 10.0 8.9 58 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.2 1 0
Threonine (g) 5.4 n/a 0.0 0.0 0.0 0.1 0.1 6 1
Tocopherol, alpha (mg) 2.1 0.0 0.0 0.0 0.3 3.8 0.4 7 2
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 0.3 n/a 1 0
Total Fat (g) 114.7 0.0 0.0 0.0 0.1 0.7 1.1 117 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 1.6 0.0 n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 1.4 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 4.2 n/a 0.0 0.0 0.0 0.0 0.1 4 1
Valine (g) 6.3 n/a 0.0 0.0 0.0 0.1 0.2 7 2
Vitamin A, IU (IU) 1,037.8 0.0 0.0 0.0 598.2 7,451.8 708.0 9,796 2,449
Vitamin A, RAE (mcg) 308.3 0.0 0.0 0.0 30.0 373.7 35.4 747 187
Vitamin B-12 (mcg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 2.0 0.1 0.0 0.0 0.0 0.7 0.6 3 1
Vitamin C (mg) 17.3 0.0 0.2 0.1 11.3 303.9 63.4 396 99
Vitamin D (IU) 37.6 0.0 0.0 0.0 0.0 0.0 0.0 38 9
Water (g) 509.0 97.5 3.2 3.6 53.9 219.5 335.6 1,222 306
Zinc (mg) 12.0 0.1 0.0 0.0 0.2 0.6 1.1 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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