Nutritional Facts: Iced Lemon Shortbread Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (90g)
powdered sugar
1/4 cup (50g)
sugar
1 cup (227g)
butter
2 tablespoons (12g)
lemon peel
1/4 cup (61g)
lemon juice
2 1/4 cups (281g)
flour
1/2 cup (64g)
cornstarch
1/4 teaspoon (2g)
salt
2 teaspoons (15g)
light corn syrup
3 tablespoons (46g)
lemon juice
1 teaspoon (2g)
lemon zest
2 cups (240g)
powdered sugar
Total 1 serving
Alanine n/a n/a 0.1 n/a n/a 0.9 0.0 0.0 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 n/a n/a 1.2 0.0 0.0 n/a n/a n/a n/a 1 0
Ash (g) 0.0 0.0 4.8 0.1 0.1 1.3 0.1 1.5 0.0 0.1 0.0 0.0 8 0
Aspartic acid n/a n/a 0.1 n/a n/a 1.2 0.0 0.0 n/a n/a n/a n/a 1 0
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.9 0.5 54.5 16.1 3.7 42.2 1.3 0.4 1.9 2.7 2.7 2.4 129 5
Calories 350.1 193.5 1,627.6 5.6 13.4 1,023.8 243.8 0.0 41.5 10.1 0.9 933.6 4,444 185
Calories (kj) 1,464.3 809.0 6,807.7 23.6 55.5 4,283.4 1,020.2 0.0 173.2 41.6 3.9 3,904.8 18,587 774
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 89.8 50.0 0.1 1.9 4.2 214.6 58.4 0.0 11.3 3.2 0.3 239.4 673 28
Cholesterol (mg) 0.0 0.0 488.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 488 20
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a n/a 0.6 0.0 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.3 0.2 7.6 0.6 0.0 0.0 0.1 0.2 0.0 10 0
Folate (mcg) 0.0 0.0 6.8 1.6 12.2 514.7 0.0 0.0 0.0 9.2 0.3 0.0 545 23
Folate, DFE (mcg) 0.0 0.0 6.8 1.6 12.2 818.4 0.0 0.0 0.0 9.2 0.3 0.0 848 35
Folate, food (mcg) 0.0 0.0 6.8 1.6 12.2 81.6 0.0 0.0 0.0 9.2 0.3 0.0 112 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 433.1 0.0 0.0 0.0 0.0 0.0 0.0 433 18
Fructose (g) 0.0 0.0 n/a n/a 0.7 n/a n/a n/a n/a 0.5 n/a 0.0 1 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.6 n/a n/a n/a n/a 0.5 n/a 0.0 1 0
Glutamic acid n/a n/a 0.4 n/a n/a 9.8 0.0 0.0 n/a n/a n/a n/a 10 0
Glycine n/a n/a 0.0 n/a n/a 1.0 0.0 0.0 n/a n/a n/a n/a 1 0
Histidine n/a n/a 0.1 n/a n/a 0.6 0.0 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 0.1 0.0 0.0 0.1 0.0 13.1 0.3 0.0 0.0 0.0 0.0 0.1 14 1
Isoleucine n/a n/a 0.1 n/a n/a 1.0 0.0 0.0 n/a n/a n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a n/a 0.2 n/a n/a 2.0 0.0 0.0 n/a n/a n/a n/a 2 0
Lysine n/a n/a 0.2 n/a n/a 0.6 0.0 0.0 n/a n/a n/a n/a 1 0
Magnesium (mg) 0.0 0.0 4.5 1.8 3.7 61.9 1.9 0.0 0.1 2.7 0.3 0.0 77 3
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 1.9 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Methionine n/a n/a 0.0 n/a n/a 0.5 0.0 0.0 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 47.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 48 2
Niacin (mg) 0.0 0.0 0.1 0.0 0.1 16.6 0.0 0.0 0.0 0.0 0.0 0.0 17 1
Pantothenic acid (mg) 0.0 0.0 0.2 0.0 0.1 1.2 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Phenylalanine n/a n/a 0.1 n/a n/a 1.5 0.0 0.0 n/a n/a n/a n/a 2 0
Phosphorus (mg) 0.0 0.0 54.5 1.4 4.9 303.8 8.3 0.0 0.0 3.7 0.2 0.0 377 16
Phytosterols n/a n/a n/a 4.2 n/a n/a n/a 0.0 n/a n/a 0.7 n/a 5 0
Polyunsaturated Fat (g) 0.0 0.0 6.9 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 8 0
Potassium (mg) 1.8 1.0 54.5 19.2 62.8 300.9 1.9 0.1 0.1 47.1 3.2 4.8 498 21
Proline n/a n/a 0.2 n/a n/a 3.4 0.0 0.0 n/a n/a n/a n/a 4 0
Protein (g) 0.0 0.0 1.9 0.2 0.2 29.1 0.2 0.0 0.0 0.2 0.0 0.0 32 1
Retinol (mcg) 0.0 0.0 1,523.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,523 63
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.0 116.6 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 117 5
Selenium (mcg) 0.5 0.3 2.3 0.1 0.1 95.3 1.8 0.0 0.1 0.0 0.0 1.4 102 4
Serine n/a n/a 0.1 n/a n/a 1.5 0.0 0.0 n/a n/a n/a n/a 2 0
Sodium (mg) 1.8 0.5 1,620.8 0.7 0.6 5.6 5.8 581.4 9.1 0.5 0.1 4.8 2,232 93
Starch (g) 1.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 3.0 4 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a n/a 0.3 n/a n/a n/a 0.0 0.2 n/a n/a 50 2
Sugar (g) 88.0 49.9 0.1 0.5 1.5 0.8 0.0 0.0 3.9 1.2 0.1 234.7 381 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine n/a n/a 0.1 n/a n/a 0.8 0.0 0.0 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 5.3 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.0 6 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 184.1 0.0 0.1 2.8 0.0 0.0 0.0 0.1 0.0 0.0 187 8
Trans-monoenoic Fat n/a n/a 6.8 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 7 0
TransFatty acids n/a n/a 7.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 7 0
Tryptophan n/a n/a 0.0 n/a n/a 0.4 0.0 0.0 n/a n/a n/a n/a 0 0
Tyrosine n/a n/a 0.1 n/a n/a 0.9 0.0 0.0 n/a n/a n/a n/a 1 0
Valine n/a n/a 0.1 n/a n/a 1.2 0.0 0.0 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 5,672.7 6.0 3.7 0.0 0.0 0.0 0.0 2.7 1.0 0.0 5,686 237
Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1,553 65
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 15.5 23.6 0.0 0.0 0.0 0.0 17.7 2.6 0.0 59 2
Vitamin D (IU) 0.0 0.0 136.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136 6
Water (g) 0.2 0.0 36.0 9.8 56.3 33.5 5.3 0.0 3.3 42.2 1.6 0.6 189 8
Zinc (mg) 0.0 0.0 0.2 0.0 0.0 2.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0

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