Nutritional Facts: Fruit Leather

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (686g)
applesauce
10 (70g)
dried apricots
1/2 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 0.0 0.1 0.0 0 0
Alcohol n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0 0
Ash (g) 1.0 1.8 0.0 3 0
Aspartic acid (g) 0.2 0.7 0.0 1 0
Caffeine n/a 0.0 0.0 0 0
Calcium (mg) 27.4 38.5 13.1 79 5
Calories 521.1 168.7 3.2 693 43
Calories (kj) 2,180.6 706.3 13.5 2,900 181
Carbohydrates (g) 136.5 43.8 1.1 181 11
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.2 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0 0
Dietary Fiber (g) 8.2 5.1 0.7 14 1
Folate (mcg) 6.9 7.0 0.1 14 1
Folate, DFE (mcg) 6.9 7.0 0.1 14 1
Folate, food (mcg) 6.9 7.0 0.1 14 1
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 8.7 0.0 9 1
Galactose n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 23.2 0.0 23 1
Glutamic acid (g) 0.1 0.1 0.0 0 0
Glycine (g) 0.0 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 0 0
Iron (mg) 2.4 1.9 0.1 4 0
Isoleucine (g) 0.0 0.0 0.0 0 0
Lactose n/a 0.0 0.0 0 0
Leucine (g) 0.1 0.1 0.0 0 0
Lysine (g) 0.1 0.1 0.0 0 0
Magnesium (mg) 20.6 22.4 0.8 44 3
Maltose n/a 0.0 0.0 0 0
Manganese (mg) 0.5 0.2 0.2 1 0
Methionine (g) 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0 0
Niacin (mg) 1.3 1.8 0.0 3 0
Pantothenic acid (mg) 0.4 0.4 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 0 0
Phosphorus (mg) 48.0 49.7 0.8 99 6
Phytosterols n/a n/a 0.3 0 0
Polyunsaturated Fat (g) 0.4 0.1 0.0 0 0
Potassium (mg) 418.3 813.4 5.6 1,237 77
Proline (g) 0.0 0.6 0.0 1 0
Protein (g) 1.2 2.4 0.1 4 0
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0 0
Selenium (mcg) 2.1 1.5 0.0 4 0
Serine (g) 0.0 0.1 0.0 0 0
Sodium (mg) 192.0 7.0 0.1 199 12
Starch n/a 0.2 n/a 0 0
Sucrose n/a 5.5 0.0 6 0
Sugar n/a 37.4 0.0 37 2
Theobromine n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0 0
Threonine (g) 0.0 0.1 0.0 0 0
Tocopherol, alpha n/a 3.0 0.0 3 0
Tocopherol, beta n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.1 0.1 0 0
Total Fat (g) 1.2 0.4 0.0 2 0
Trans-monoenoic Fat n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0 0
Valine (g) 0.1 0.1 0.0 0 0
Vitamin A, IU (IU) 75.4 2,522.8 3.9 2,602 163
Vitamin A, RAE (mcg) 6.9 126.0 0.2 133 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0 0
Vitamin C (mg) 11.7 0.7 0.0 12 1
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 545.7 21.6 0.1 567 35
Zinc (mg) 0.3 0.3 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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