Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: The Best Turkey Ever

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      15 lbs (4,980g)
    whole turkey
    2 cups (584g)
    kosher salt
    1 gallon (3,792g)
    water
    2 (40g)
    shallots
    4 (12g)
    garlic cloves
    3 small (447g)
    apples
    3 small (210g)
    bermuda onions
    1 (131g)
    oranges
    1 (58g)
    lemons
    3 (183g)
    carrots
    1 bunch (0g)
    leeks
    1 head (480g)
    celery
    3 sprigs (0g)
    fresh rosemary
    2 tablespoons (4g)
    fresh sage
    8 (0g)
    bay leaves
    1/2 gallon (1,440g)
    apple cider
    24 ounces (713g)
    beer
    4 cups (960g)
    low sodium chicken broth
    1/2 lb (227g)
    unsalted butter
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 64.8 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.2 n/a 0.1 n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a 66 7
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 27.8 0.0 0.0 n/a n/a 28 3
    Arginine (g) 71.7 0.0 n/a 0.1 0.1 0.0 0.2 0.1 n/a 0.2 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 72 7
    Ash (g) 43.8 582.8 3.8 0.3 0.2 0.8 0.7 0.6 0.2 1.8 n/a 3.6 n/a 0.3 0.0 1.4 1.1 1.9 0.1 n/a n/a 644 64
    Aspartic acid (g) 98.1 0.0 n/a 0.1 0.1 0.3 0.2 0.1 n/a 0.3 n/a 0.6 n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a 100 10
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 747.0 140.2 113.8 14.8 21.7 26.8 48.3 52.4 15.1 60.4 n/a 192.0 n/a 66.1 4.0 158.4 28.5 38.4 54.5 n/a n/a 1,782 178
    Calories 7,968.0 0.0 0.0 28.8 17.9 232.4 84.0 61.6 16.8 75.0 n/a 76.8 n/a 12.6 1.5 14.4 306.5 153.6 1,627.6 n/a n/a 10,678 1,068
    Calories (kj) 33,316.2 0.0 0.0 120.8 74.8 974.5 348.6 258.1 70.2 316.6 n/a 321.6 n/a 52.7 6.3 57.6 1,290.2 643.2 6,807.7 n/a n/a 44,659 4,466
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 0.0 6.7 4.0 61.7 19.6 15.4 5.4 17.5 n/a 14.3 n/a 2.4 0.4 4.3 25.3 11.5 0.1 n/a n/a 189 19
    Cholesterol (mg) 3,386.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 488.1 n/a n/a 3,874 387
    Copper (mg) 5.1 0.2 0.3 0.0 0.0 0.1 0.1 0.1 0.0 0.1 n/a 0.2 n/a 0.0 0.0 0.2 0.0 0.5 0.0 n/a n/a 7 1
    Cystine (g) 11.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 11 1
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.3 10.7 3.6 3.1 1.6 5.1 n/a 7.7 n/a 1.6 0.1 0.0 0.0 0.0 0.0 n/a n/a 34 3
    Folate (mcg) 398.4 0.0 0.0 13.6 0.4 13.4 39.9 39.3 6.4 34.8 n/a 172.8 n/a 11.0 0.9 0.0 42.8 0.0 6.8 n/a n/a 780 78
    Folate, DFE (mcg) 398.4 0.0 0.0 13.6 0.4 13.4 39.9 39.3 6.4 34.8 n/a 172.8 n/a 11.0 0.9 0.0 42.8 0.0 6.8 n/a n/a 780 78
    Folate, food (mcg) 398.4 0.0 0.0 13.6 0.4 13.4 39.9 39.3 6.4 34.8 n/a 172.8 n/a 11.0 0.9 0.0 42.8 0.0 6.8 n/a n/a 780 78
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a n/a n/a 26.4 2.7 n/a n/a 1.0 n/a 2.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 33 3
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 3.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 10.9 4.1 n/a n/a 1.1 n/a 2.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 19 2
    Glutamic acid (g) 162.2 0.0 n/a 0.2 0.1 0.1 0.5 0.1 n/a 0.7 n/a 0.4 n/a n/a n/a n/a 0.3 n/a 0.4 n/a n/a 165 17
    Glycine (g) 61.1 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.1 n/a 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 62 6
    Histidine (g) 30.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 31 3
    Iron (mg) 71.2 1.9 0.0 0.5 0.2 0.5 0.4 0.1 0.3 0.5 n/a 1.0 n/a 1.1 0.2 0.4 0.1 2.0 0.0 n/a n/a 81 8
    Isoleucine (g) 51.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 52 5
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 79.0 0.0 n/a 0.1 0.0 0.1 0.1 0.0 n/a 0.2 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a 80 8
    Lysine (g) 92.5 0.0 n/a 0.1 0.0 0.1 0.1 0.1 n/a 0.2 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a 93 9
    Magnesium (mg) 1,095.6 5.8 37.9 8.4 3.0 22.4 21.0 13.1 4.6 22.0 n/a 52.8 n/a 17.1 0.6 14.4 42.8 9.6 4.5 n/a n/a 1,376 138
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.0 0.6 0.0 0.1 0.2 0.2 0.3 0.0 0.0 0.3 n/a 0.5 n/a 0.1 0.0 0.0 0.1 n/a 0.0 n/a n/a 3 0
    Methionine (g) 28.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 29 3
    Monounsaturated Fat (g) 144.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.1 0.0 0.0 0.0 2.6 47.7 n/a n/a 195 20
    Niacin (mg) 203.4 0.0 0.0 0.1 0.1 0.4 0.2 0.4 0.1 1.8 n/a 1.5 n/a 0.2 0.0 0.0 3.7 13.2 0.1 n/a n/a 225 23
    Pantothenic acid (mg) 40.2 0.0 0.0 0.1 0.1 0.3 0.3 0.3 0.1 0.5 n/a 1.2 n/a n/a n/a 0.0 0.3 n/a 0.2 n/a n/a 44 4
    Phenylalanine (g) 39.8 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 40 4
    Phosphorus (mg) 8,864.4 0.0 0.0 24.0 18.4 49.2 60.9 18.3 9.3 64.1 n/a 115.2 n/a 3.6 0.5 172.8 99.8 288.0 54.5 n/a n/a 9,843 984
    Phytosterols n/a 0.0 n/a 2.0 n/a 53.6 31.5 n/a n/a n/a n/a 28.8 n/a 9.8 n/a n/a n/a n/a n/a n/a n/a 126 13
    Polyunsaturated Fat (g) 98.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.2 n/a 0.4 n/a 0.1 0.0 0.0 0.0 1.2 6.9 n/a n/a 108 11
    Potassium (mg) 13,246.8 46.7 37.9 133.6 48.1 478.3 306.6 237.1 80.0 585.6 n/a 1,248.0 n/a 42.8 2.5 0.0 192.5 825.6 54.5 n/a n/a 17,567 1,757
    Proline (g) 47.3 0.0 n/a 0.1 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.1 n/a n/a n/a n/a 0.2 n/a 0.2 n/a n/a 48 5
    Protein (g) 1,016.9 0.0 0.0 1.0 0.8 1.2 2.3 1.2 0.6 1.7 n/a 3.3 n/a 0.4 0.0 0.0 3.3 19.2 1.9 n/a n/a 1,054 105
    Retinol (mcg) 99.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,523.2 n/a n/a 1,623 162
    Riboflavin (mg) 7.7 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 n/a 0.3 n/a 0.0 0.0 0.0 0.2 0.3 0.1 n/a n/a 9 1
    Saturated Fat (g) 112.5 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 n/a 0.2 n/a 0.3 0.0 0.0 0.0 1.7 116.6 n/a n/a 232 23
    Selenium (mcg) 1,215.1 0.6 0.0 0.5 1.7 0.0 1.1 0.7 0.2 0.2 n/a 1.9 n/a 0.1 0.0 0.0 4.3 0.0 2.3 n/a n/a 1,229 123
    Serine (g) 44.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 45 5
    Sodium (mg) 3,237.0 226,346.7 113.8 4.8 2.0 4.5 8.4 0.0 1.2 126.3 n/a 384.0 n/a 0.4 0.1 201.6 28.5 288.0 25.0 n/a n/a 230,772 23,077
    Starch n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 2.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 9.3 2.1 n/a n/a 6.6 n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 18 2
    Sugar (g) 0.0 0.0 0.0 n/a 0.1 46.4 8.9 12.2 1.5 8.7 n/a 8.8 n/a 0.1 n/a 0.0 0.0 1.2 0.1 n/a n/a 88 9
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 3.2 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 0
    Threonine (g) 44.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 45 5
    Tocopherol, alpha (mg) 17.4 0.0 0.0 n/a 0.0 0.8 0.0 0.2 0.1 1.2 n/a 1.3 n/a 0.3 n/a 0.0 0.0 0.0 5.3 n/a n/a 27 3
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 399.4 0.0 0.0 0.0 0.1 0.8 0.2 0.2 0.2 0.4 n/a 0.8 n/a 0.5 0.0 0.0 0.0 5.8 184.1 n/a n/a 592 59
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 11.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 11 1
    Tyrosine (g) 38.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 39 4
    Valine (g) 52.9 0.0 n/a 0.0 0.0 0.1 0.0 0.1 n/a 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 54 5
    Vitamin A, IU (IU) 298.8 0.0 0.0 476.0 1.1 241.4 4.2 294.8 12.8 30,572.0 n/a 2,155.2 n/a 236.0 29.7 0.0 0.0 0.0 5,672.7 n/a n/a 39,995 3,999
    Vitamin A, RAE (mcg) 99.6 0.0 0.0 24.0 0.0 13.4 0.0 14.4 0.6 1,528.1 n/a 105.6 n/a 11.8 1.5 0.0 0.0 0.0 1,552.7 n/a n/a 3,352 335
    Vitamin B-12 (mcg) 19.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 1.0 0.4 n/a n/a 21 2
    Vitamin B-6 (mg) 20.4 0.0 0.0 0.1 0.1 0.2 0.3 0.1 0.0 0.3 n/a 0.4 n/a 0.1 0.0 0.0 0.3 0.1 0.0 n/a n/a 22 2
    Vitamin C (mg) 0.0 0.0 0.0 3.2 3.7 20.6 15.5 69.7 30.7 10.8 n/a 14.9 n/a 1.3 0.2 360.0 0.0 0.0 0.0 n/a n/a 531 53
    Vitamin D (IU) 249.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 136.2 n/a n/a 385 39
    Water (g) 3,505.9 1.2 3,788.2 31.9 7.0 382.5 187.1 113.6 51.6 161.6 n/a 458.1 n/a 0.3 0.0 1,435.7 655.5 921.6 40.7 n/a n/a 11,743 1,174
    Zinc (mg) 109.6 0.6 0.0 0.2 0.1 0.2 0.4 0.1 0.0 0.4 n/a 0.6 n/a 0.2 0.0 0.4 0.1 1.0 0.2 n/a n/a 114 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to The Best Turkey Ever.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes