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Nutritional Facts: Chicken Barbecue Pizza Topping

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
1/4 cup (63g)
barbecue sauce
1/2 cup (70g)
cooked chicken
1 cup (112g)
mozzarella cheese
1/2 cup (54g)
Fontina cheese
1/2 cup (57g)
smoked gouda cheese
1/4 cup (40g)
red onions
1/2 (60g)
green bell peppers
1 to taste (0g)
oregano
1 to taste (3g)
basil
Total 1 serving
Alanine (g) 0.0 n/a 1.0 0.8 0.4 0.4 0.0 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 n/a 1.1 0.6 0.5 0.5 0.0 0.0 n/a n/a 3 0
Ash (g) 0.0 1.9 0.7 3.7 2.0 2.2 0.1 0.3 n/a n/a 11 2
Aspartic acid (g) 0.0 n/a 1.6 1.8 0.8 1.0 0.0 0.1 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.1 7.5 8.4 565.6 297.0 395.5 9.2 6.0 n/a n/a 1,289 215
Calories 119.3 93.8 116.9 336.0 210.1 201.1 16.0 11.9 n/a n/a 1,105 184
Calories (kj) 499.4 391.3 489.3 1,404.5 879.1 842.4 66.4 50.0 n/a n/a 4,622 770
Carbohydrates (g) 0.0 22.7 0.0 2.5 0.8 1.3 3.7 2.8 n/a n/a 34 6
Cholesterol (mg) 0.0 0.0 52.5 88.5 62.6 64.4 0.0 0.0 n/a n/a 268 45
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 n/a 0.2 0.1 0.1 0.1 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.7 1.0 n/a n/a 2 0
Folate (mcg) 0.0 1.3 3.5 7.8 3.2 11.9 7.6 6.0 n/a n/a 41 7
Folate, DFE (mcg) 0.0 1.3 3.5 7.8 3.2 11.9 7.6 6.0 n/a n/a 41 7
Folate, food (mcg) 0.0 1.3 3.5 7.8 3.2 11.9 7.6 6.0 n/a n/a 41 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.2 n/a n/a 0.5 0.7 n/a n/a 1 0
Galactose n/a n/a n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.6 n/a n/a 0.8 0.7 n/a n/a 2 0
Glutamic acid (g) 0.0 n/a 2.6 5.0 2.8 3.5 0.1 0.1 n/a n/a 14 2
Glycine (g) 0.0 n/a 0.9 0.6 0.2 0.3 0.0 0.0 n/a n/a 2 0
Histidine (g) 0.0 n/a 0.5 0.6 0.5 0.6 0.0 0.0 n/a n/a 2 0
Iron (mg) 0.1 0.1 0.8 0.5 0.1 0.1 0.1 0.2 n/a n/a 2 0
Isoleucine (g) 0.0 n/a 0.9 1.3 0.7 0.7 0.0 0.0 n/a n/a 4 1
Lactose n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 1.3 2.0 1.4 1.4 0.0 0.0 n/a n/a 6 1
Lysine (g) 0.0 n/a 1.5 1.1 1.3 1.5 0.0 0.0 n/a n/a 5 1
Magnesium (mg) 0.0 7.5 14.7 22.4 7.6 16.4 4.0 6.0 n/a n/a 78 13
Maltose n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a 0 0
Methionine (g) 0.0 n/a 0.5 0.6 0.4 0.4 0.0 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 9.8 0.0 1.8 7.4 4.7 4.4 0.0 0.0 n/a n/a 28 5
Niacin (mg) 0.0 0.3 5.5 0.1 0.1 0.0 0.0 0.3 n/a n/a 6 1
Pantothenic acid (mg) 0.0 0.0 0.7 0.2 0.2 0.2 0.0 0.1 n/a n/a 1 0
Phenylalanine (g) 0.0 n/a 0.7 1.1 0.8 0.8 0.0 0.1 n/a n/a 4 1
Phosphorus (mg) 0.0 10.6 134.4 396.5 186.8 308.5 11.6 11.9 n/a n/a 1,060 177
Phytosterols (mg) 29.8 n/a n/a n/a n/a n/a 6.0 5.4 n/a n/a 41 7
Polyunsaturated Fat (g) 1.4 0.1 1.1 0.9 0.9 0.4 0.0 0.0 n/a n/a 5 1
Potassium (mg) 0.1 130.0 160.3 85.1 34.6 68.4 58.4 104.1 n/a n/a 641 107
Proline (g) 0.0 n/a 0.7 2.6 1.8 1.8 0.0 0.0 n/a n/a 7 1
Protein (g) 0.0 0.0 17.5 24.8 13.8 14.1 0.4 0.5 n/a n/a 71 12
Retinol (mcg) 0.0 0.0 8.4 194.9 139.3 92.7 0.0 0.0 n/a n/a 435 73
Riboflavin (mg) 0.0 0.0 0.1 0.3 0.1 0.2 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 1.9 0.0 1.3 14.7 10.4 10.0 0.0 0.0 n/a n/a 38 6
Selenium (mcg) 0.0 0.8 17.2 19.0 7.8 8.2 0.2 0.0 n/a n/a 53 9
Serine (g) 0.0 n/a 0.6 0.8 0.8 0.9 0.0 0.0 n/a n/a 3 1
Sodium (mg) 0.3 529.4 52.5 702.2 432.0 462.7 1.6 1.8 n/a n/a 2,183 364
Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0.4 0.1 n/a n/a 0 0
Sugar (g) 0.0 16.3 n/a 1.2 0.8 1.3 1.7 1.4 n/a n/a 23 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.0 n/a 0.7 1.1 0.5 0.5 0.0 0.0 n/a n/a 3 0
Tocopherol, alpha (mg) 1.9 0.4 n/a 0.2 0.1 0.1 0.0 0.2 n/a n/a 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 13.5 0.2 4.6 25.0 16.8 15.5 0.0 0.1 n/a n/a 76 13
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.6 0.2 0.2 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.0 n/a 0.6 1.2 0.8 0.8 0.0 0.0 n/a n/a 3 1
Valine (g) 0.0 n/a 0.9 1.5 1.0 1.0 0.0 0.0 n/a n/a 4 1
Vitamin A, IU (IU) 0.0 146.9 28.7 757.1 493.0 318.1 0.8 220.2 n/a n/a 1,965 327
Vitamin A, RAE (mcg) 0.0 7.5 8.4 200.5 140.9 93.2 0.0 10.7 n/a n/a 461 77
Vitamin B-12 (mcg) 0.0 0.0 0.2 2.6 0.9 0.9 0.0 0.0 n/a n/a 5 1
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 3.0 47.8 n/a n/a 51 9
Vitamin D (IU) 0.0 0.0 n/a 17.9 12.4 11.3 0.0 0.0 n/a n/a 42 7
Water (g) 0.0 37.7 47.2 56.0 20.5 23.4 35.6 55.9 n/a n/a 276 46
Zinc (mg) 0.0 0.1 1.1 3.3 1.9 2.2 0.1 0.1 n/a n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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