Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 (760g) lamb chops |
1 to taste (0g) garlic |
1 to taste (0g) salt and pepper |
1 to taste (0g) onions |
1 to taste (0g) butter |
1 1/2 cups (365g) tomato juice |
1 tablespoon (17g) Worcestershire sauce |
2 slices (57g) Canadian bacon |
1 tablespoon (14g) butter |
2 1/2 tablespoons (20g) flour |
1/4 cup (61g) tomato juice |
1 to taste (0g) salt and pepper |
2 tablespoons (148g) sherry wine |
Total | 1 serving | |
| Alanine (g) | 7.5 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.6 | 0.0 | 0.1 | 0.0 | n/a | n/a | 8 | 2 |
| Alcohol | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15.4 | 15 | 4 |
| Arginine (g) | 7.4 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.6 | 0.0 | 0.1 | 0.0 | n/a | n/a | 8 | 2 |
| Ash (g) | 6.4 | n/a | n/a | n/a | n/a | 3.8 | 0.3 | 2.2 | 0.3 | 0.1 | 0.6 | n/a | 0.4 | 14 | 4 |
| Aspartic acid (g) | 10.9 | n/a | n/a | n/a | n/a | 0.3 | n/a | 1.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 12 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 114.0 | n/a | n/a | n/a | n/a | 36.5 | 18.2 | 4.6 | 3.4 | 2.9 | 6.1 | n/a | 11.8 | 197 | 49 |
| Calories | 2,356.0 | n/a | n/a | n/a | n/a | 62.0 | 13.3 | 89.5 | 101.8 | 71.1 | 10.3 | n/a | 122.8 | 2,827 | 707 |
| Calories (kj) | 9,857.2 | n/a | n/a | n/a | n/a | 266.1 | 55.4 | 374.5 | 425.9 | 297.5 | 44.3 | n/a | 513.6 | 11,834 | 2,959 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | n/a | n/a | n/a | n/a | 15.5 | 3.3 | 1.0 | 0.0 | 14.9 | 2.6 | n/a | 4.0 | 41 | 10 |
| Cholesterol (mg) | 562.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 28.5 | 30.5 | 0.0 | 0.0 | n/a | 0.0 | 621 | 155 |
| Copper (mg) | 0.8 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 1.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | n/a | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 2 | 1 |
| Folate (mcg) | 129.2 | n/a | n/a | n/a | n/a | 72.9 | 1.4 | 2.3 | 0.4 | 35.7 | 12.2 | n/a | 1.5 | 256 | 64 |
| Folate, DFE (mcg) | 129.2 | n/a | n/a | n/a | n/a | 72.9 | 1.4 | 2.3 | 0.4 | 56.8 | 12.2 | n/a | 1.5 | 277 | 69 |
| Folate, food (mcg) | 129.2 | n/a | n/a | n/a | n/a | 72.9 | 1.4 | 2.3 | 0.4 | 5.7 | 12.2 | n/a | 1.5 | 225 | 56 |
| Folic acid (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 30.1 | 0.0 | n/a | 0.0 | 30 | 8 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 5.6 | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 7 | 2 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 4.9 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 6 | 1 |
| Glutamic acid (g) | 18.0 | n/a | n/a | n/a | n/a | 1.1 | n/a | 1.6 | 0.0 | 0.7 | 0.2 | n/a | n/a | 22 | 5 |
| Glycine (g) | 6.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | 7 | 2 |
| Histidine (g) | 3.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Iron (mg) | 12.2 | n/a | n/a | n/a | n/a | 1.6 | 0.9 | 0.4 | 0.0 | 0.9 | 0.3 | n/a | 0.5 | 17 | 4 |
| Isoleucine (g) | 6.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 7 | 2 |
| Leucine (g) | 9.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.8 | 0.0 | 0.1 | 0.0 | n/a | n/a | 11 | 3 |
| Lysine (g) | 11.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12 | 3 |
| Magnesium (mg) | 159.6 | n/a | n/a | n/a | n/a | 40.1 | 2.2 | 9.7 | 0.3 | 4.3 | 6.7 | n/a | 16.3 | 239 | 60 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 1 | 0 |
| Methionine (g) | 3.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 83.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.8 | 3.0 | 0.0 | 0.0 | n/a | 0.0 | 88 | 22 |
| Niacin (mg) | 49.2 | n/a | n/a | n/a | n/a | 2.5 | 0.1 | 3.6 | 0.0 | 1.2 | 0.4 | n/a | 0.2 | 57 | 14 |
| Pantothenic acid (mg) | 4.8 | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.3 | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 6 | 2 |
| Phenylalanine (g) | 5.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 1,155.2 | n/a | n/a | n/a | n/a | 65.6 | 10.2 | 138.5 | 3.4 | 21.1 | 10.9 | n/a | 29.6 | 1,435 | 359 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 15.8 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.4 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 17 | 4 |
| Potassium (mg) | 1,626.4 | n/a | n/a | n/a | n/a | 834.7 | 136.0 | 196.1 | 3.4 | 20.9 | 139.1 | n/a | 146.5 | 3,103 | 776 |
| Proline (g) | 5.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.2 | 0.0 | n/a | n/a | 6 | 1 |
| Protein (g) | 124.0 | n/a | n/a | n/a | n/a | 2.8 | 0.0 | 11.8 | 0.1 | 2.0 | 0.5 | n/a | 0.1 | 141 | 35 |
| Retinol (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 95.3 | 0.0 | 0.0 | n/a | 0.0 | 95 | 24 |
| Riboflavin (mg) | 1.6 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Saturated Fat (g) | 89.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | 7.3 | 0.0 | 0.0 | n/a | 0.0 | 98 | 24 |
| Selenium (mcg) | 143.6 | n/a | n/a | n/a | n/a | 1.1 | 0.1 | 14.3 | 0.1 | 6.6 | 0.2 | n/a | 0.3 | 166 | 42 |
| Serine (g) | 4.6 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 5 | 1 |
| Sodium (mg) | 425.6 | n/a | n/a | n/a | n/a | 980.5 | 166.6 | 803.1 | 101.4 | 0.4 | 163.4 | n/a | 7.4 | 2,648 | 662 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Sugar | n/a | n/a | n/a | n/a | n/a | 13.0 | 1.7 | 0.0 | 0.0 | 0.1 | 2.2 | n/a | 1.2 | 18 | 5 |
| Theobromine | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.8 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
| Threonine (g) | 5.3 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | 6 | 1 |
| Tocopherol, alpha (mg) | 1.4 | n/a | n/a | n/a | n/a | 1.2 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 3 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 202.4 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 4.0 | 11.5 | 0.2 | 0.0 | n/a | 0.0 | 218 | 55 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 4.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 5 | 1 |
| Valine (g) | 6.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | 7 | 2 |
| Vitamin A, IU (IU) | 0.0 | n/a | n/a | n/a | n/a | 1,640.3 | 13.4 | 0.0 | 354.9 | 0.0 | 273.4 | n/a | 0.0 | 2,282 | 570 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | n/a | n/a | n/a | 83.8 | 0.9 | 0.0 | 97.1 | 0.0 | 14.0 | n/a | 0.0 | 196 | 49 |
| Vitamin B-12 (mcg) | 15.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 16 | 4 |
| Vitamin B-6 (mg) | 1.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 2 | 0 |
| Vitamin C (mg) | 0.0 | n/a | n/a | n/a | n/a | 66.7 | 2.2 | 0.0 | 0.0 | 0.0 | 11.1 | n/a | 0.0 | 80 | 20 |
| Vitamin D | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 63.3 | 8.5 | 0.0 | 0.0 | n/a | 0.0 | 72 | 18 |
| Water (g) | 429.8 | n/a | n/a | n/a | n/a | 342.3 | 13.4 | 38.2 | 2.3 | 2.3 | 57.0 | n/a | 128.1 | 1,013 | 253 |
| Zinc (mg) | 19.2 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.8 | 0.0 | 0.1 | 0.1 | n/a | 0.2 | 21 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.