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Nutritional Facts: Chilli Prawn Fry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 kg (500g)
large shelled prawns
2 1/2 medium (275g)
onions
4 (12g)
garlic cloves
1 inch (0g)
ginger
2 teaspoons (5g)
chili powder
1 to taste (0g)
salt
1/4 teaspoon (1g)
turmeric powder
1/4 teaspoon (1g)
mustard seeds
2 tablespoons (2g)
coriander
4 tablespoons (54g)
oil
1/2 cup (119g)
water
Total 1 serving
Alanine (g) 4.2 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.7 0.3 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 7 2
Ash (g) 9.3 1.0 0.2 n/a 0.6 n/a 0.0 0.0 0.0 0.0 0.1 11 4
Aspartic acid (g) 7.6 0.3 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 8 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 270.0 63.3 21.7 n/a 17.8 n/a 1.0 1.3 1.3 0.0 3.6 380 127
Calories 355.0 110.0 17.9 n/a 15.2 n/a 1.9 2.5 0.5 480.9 0.0 984 328
Calories (kj) 1,485.0 456.5 74.8 n/a 63.7 n/a 8.1 10.6 1.9 2,012.3 0.0 4,113 1,371
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 4.6 25.7 4.0 n/a 2.7 n/a 0.4 0.1 0.1 0.0 0.0 37 12
Cholesterol (mg) 630.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 630 210
Copper (mg) 0.9 0.1 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.8 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 4.7 0.3 n/a 1.9 n/a 0.1 0.1 0.1 0.0 0.0 7 2
Folate (mcg) 95.0 52.3 0.4 n/a 1.5 n/a 0.2 0.8 1.2 0.0 0.0 151 50
Folate, DFE (mcg) 95.0 52.3 0.4 n/a 1.5 n/a 0.2 0.8 1.2 0.0 0.0 151 50
Folate, food (mcg) 95.0 52.3 0.4 n/a 1.5 n/a 0.2 0.8 1.2 0.0 0.0 151 50
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 3.5 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 4 1
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 5.4 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 6 2
Glutamic acid (g) 12.0 0.7 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 13 4
Glycine (g) 4.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 4 1
Histidine (g) 1.5 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 2 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.1 0.6 0.2 n/a 0.9 n/a 0.2 0.0 0.0 0.0 0.0 3 1
Isoleucine (g) 3.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 3 1
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 5.8 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 6 2
Lysine (g) 6.5 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 7 2
Magnesium (mg) 110.0 27.5 3.0 n/a 8.0 n/a 1.1 1.9 0.5 0.0 1.2 153 51
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.4 0.2 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Methionine (g) 2.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 2 1
Monounsaturated Fat (g) 0.4 0.0 0.0 n/a 0.2 n/a 0.0 0.1 0.0 15.0 0.0 16 5
Niacin (mg) 8.9 0.3 0.1 n/a 0.6 n/a 0.0 0.0 0.0 0.0 0.0 10 3
Pantothenic acid (mg) 1.6 0.3 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 1
Phenylalanine (g) 3.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 3 1
Phosphorus (mg) 1,220.0 79.8 18.4 n/a 16.2 n/a 1.5 4.1 1.0 0.0 0.0 1,341 447
Phytosterols n/a 41.3 n/a n/a 4.5 n/a 0.5 0.6 0.1 526.6 n/a 573 191
Polyunsaturated Fat (g) 0.7 0.0 0.0 n/a 0.4 n/a 0.0 0.1 0.0 29.7 0.0 31 10
Potassium (mg) 565.0 401.5 48.1 n/a 105.3 n/a 13.9 3.7 10.4 0.0 1.2 1,149 383
Proline (g) 3.1 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 3 1
Protein (g) 68.1 3.0 0.8 n/a 0.7 n/a 0.0 0.1 0.0 0.0 0.0 73 24
Retinol (mcg) 270.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 270 90
Riboflavin (mg) 0.1 0.1 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.6 0.1 0.0 n/a 0.1 n/a 0.0 0.0 0.0 7.0 0.0 8 3
Selenium (mcg) 148.0 1.4 1.7 n/a 1.1 n/a 0.0 1.0 0.0 0.0 0.0 153 51
Serine (g) 2.8 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 3 1
Sodium (mg) 2,830.0 11.0 2.0 n/a 88.6 n/a 0.2 0.1 0.9 0.0 3.6 2,936 979
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose (g) 0.0 2.7 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
Sugar (g) 0.0 11.7 0.1 n/a 0.4 n/a 0.0 0.0 0.0 0.0 0.0 12 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 2.7 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 3 1
Tocopherol, alpha (mg) 6.6 0.1 0.0 n/a 2.1 n/a 0.0 0.0 0.1 7.8 0.0 17 6
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 0.0 n/a n/a 0.2 n/a 0.0 0.1 n/a n/a n/a 1 0
Total Fat (g) 5.1 0.3 0.1 n/a 0.8 n/a 0.1 0.2 0.0 54.4 0.0 61 20
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a 0 0
Tryptophan (g) 0.8 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 2.6 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 3 1
Valine (g) 3.2 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 3 1
Vitamin A, IU (IU) 900.0 5.5 1.1 n/a 1,601.1 n/a 0.0 0.2 135.0 0.0 0.0 2,643 881
Vitamin A, RAE (mcg) 270.0 0.0 0.0 n/a 80.1 n/a 0.0 0.0 6.7 0.0 0.0 357 119
Vitamin B-12 (mcg) 5.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6 2
Vitamin B-6 (mg) 0.8 0.3 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 20.4 3.7 n/a 0.0 n/a 0.1 0.0 0.5 0.0 0.0 25 8
Vitamin D (IU) 10.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10 3
Water (g) 415.1 245.1 7.0 n/a 0.6 n/a 0.1 0.0 1.8 0.0 118.4 788 263
Zinc (mg) 4.9 0.5 0.1 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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