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    Nutritional Facts: Almond-Ginger-Pear Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    all-purpose flour
    1 cup (200g)
    sugar
    1 teaspoon (5g)
    baking powder
    1 teaspoon (2g)
    ground ginger
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1/2 cup (114g)
    butter
    3/4 cup (135g)
    dried pear halves
    1/2 cup (54g)
    slivered almonds
    1/3 cup (0g)
    candied ginger
    2/3 cup (163g)
    buttermilk
    1 (50g)
    eggs
    1 to taste (0g)
    sugar
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.6 n/a 0.2 0.4 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 1.3 n/a 0.2 0.4 n/a 3 0
    Ash (g) 1.2 0.0 3.3 0.1 1.7 3.0 2.4 1.5 1.6 n/a 1.5 0.5 n/a 17 1
    Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.0 0.1 0.5 1.6 n/a 0.4 0.7 n/a 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a 71.3 n/a n/a n/a n/a 76 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 37.5 2.0 338.7 2.1 0.0 0.7 27.2 45.9 142.6 n/a 189.6 28.0 n/a 814 68
    Calories 910.0 774.0 2.3 6.0 0.0 0.0 813.8 353.7 310.5 n/a 65.4 71.5 n/a 3,307 276
    Calories (kj) 3,807.5 3,236.0 9.8 25.3 0.0 0.0 3,403.9 1,479.6 1,300.3 n/a 276.2 299.5 n/a 13,838 1,153
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 2.7 n/a n/a n/a n/a 3 0
    Carbohydrates (g) 190.8 200.0 1.1 1.3 0.0 0.0 0.1 94.1 11.7 n/a 7.8 0.4 n/a 507 42
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 n/a 6.5 186.0 n/a 437 36
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 n/a 0.0 0.0 n/a 1 0
    Cystine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.1 n/a 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.3 0.0 0.0 0.0 10.1 6.6 n/a 0.0 0.0 n/a 24 2
    Folate (mcg) 65.0 0.0 0.0 0.2 0.0 0.0 3.4 0.0 27.0 n/a 8.2 23.5 n/a 127 11
    Folate, DFE (mcg) 65.0 0.0 0.0 0.2 0.0 0.0 3.4 0.0 27.0 n/a 8.2 23.5 n/a 127 11
    Folate, food (mcg) 65.0 0.0 0.0 0.2 0.0 0.0 3.4 0.0 27.0 n/a 8.2 23.5 n/a 127 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.2 n/a 0 0
    Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 0.0 0.2 0.2 3.7 n/a 1.1 0.8 n/a 15 1
    Glycine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.8 n/a 0.1 0.2 n/a 2 0
    Histidine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.3 n/a 0.2 0.2 n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.9 0.1 0.5 0.4 0.0 0.0 0.0 2.8 2.0 n/a 0.1 0.9 n/a 10 1
    Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.4 n/a 0.3 0.3 n/a 2 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.8 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.8 n/a 0.5 0.5 n/a 4 0
    Lysine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.3 n/a 0.5 0.5 n/a 2 0
    Magnesium (mg) 55.0 0.0 1.8 3.9 0.0 0.0 2.3 44.6 144.7 n/a 18.0 6.0 n/a 276 23
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.6 0.0 0.0 0.0 0.4 1.2 n/a 0.0 0.0 n/a 4 0
    Methionine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.2 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 23.9 0.2 16.7 n/a 0.4 1.8 n/a 43 4
    Niacin (mg) 3.1 0.0 0.0 0.2 0.0 0.0 0.0 1.9 1.8 n/a 0.1 0.0 n/a 7 1
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.3 n/a 0.4 0.8 n/a 3 0
    Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.6 n/a 0.3 0.3 n/a 3 0
    Phosphorus (mg) 270.0 0.0 456.2 3.0 0.0 0.0 27.2 79.7 261.4 n/a 145.4 99.0 n/a 1,342 112
    Phytosterols n/a n/a n/a 1.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 3.5 0.2 6.5 n/a 0.1 1.0 n/a 12 1
    Potassium (mg) 267.5 4.0 0.2 23.8 0.0 0.2 27.2 719.6 380.7 n/a 246.8 69.0 n/a 1,739 145
    Proline (g) 3.0 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.6 n/a 0.5 0.3 n/a 5 0
    Protein (g) 25.8 0.0 0.0 0.2 0.0 0.0 1.0 2.5 11.5 n/a 5.4 6.3 n/a 53 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 n/a 21.2 80.0 n/a 863 72
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.5 n/a 0.3 0.2 n/a 1 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 58.3 0.0 2.0 n/a 0.9 1.6 n/a 63 5
    Selenium (mcg) 84.8 1.2 0.0 1.0 0.0 0.0 1.1 0.3 1.4 n/a 3.3 15.4 n/a 108 9
    Serine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.5 n/a 0.3 0.5 n/a 3 0
    Sodium (mg) 5.0 2.0 363.1 0.5 1,258.6 1,162.7 810.4 8.1 0.5 n/a 171.6 71.0 n/a 3,853 321
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 2.2 n/a n/a n/a n/a 2 0
    Sucrose n/a 199.6 n/a 0.0 n/a n/a n/a n/a 1.9 n/a n/a 0.0 n/a 202 17
    Sugar (g) 0.7 199.6 0.0 0.1 0.0 0.0 0.1 84.0 2.1 n/a 7.8 0.2 n/a 294 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 n/a 1 0
    Threonine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.3 n/a 0.3 0.3 n/a 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 2.6 0.1 14.2 n/a 0.1 0.5 n/a 18 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a 0.0 0.1 0.4 n/a 0.0 0.3 n/a 1 0
    Total Fat (g) 2.5 0.0 0.0 0.1 0.0 0.0 92.1 0.9 26.7 n/a 1.4 4.8 n/a 128 11
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 3.4 n/a 0.0 n/a n/a 0.0 n/a 3 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 3.7 n/a 0.0 n/a n/a 0.0 n/a 4 0
    Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.1 0.1 n/a 1 0
    Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.2 0.2 n/a 2 0
    Valine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.4 n/a 0.4 0.4 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.5 0.0 0.0 2,836.4 4.1 0.5 n/a 76.8 270.0 n/a 3,188 266
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 776.3 0.0 0.0 n/a 22.9 80.0 n/a 879 73
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.4 0.4 n/a 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0.1 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.5 0.0 n/a 1.6 0.0 n/a 11 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 n/a 1.6 41.0 n/a 111 9
    Water (g) 29.8 0.0 0.2 0.2 0.0 0.0 18.0 36.0 2.5 n/a 147.3 38.1 n/a 272 23
    Zinc (mg) 1.8 0.0 0.0 0.1 0.0 0.0 0.1 0.5 1.7 n/a 0.7 0.6 n/a 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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