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Nutritional Facts: Almond-Ginger-Pear Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1 cup (200g)
sugar
1 teaspoon (5g)
baking powder
1 teaspoon (2g)
ground ginger
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
1/2 cup (114g)
butter
3/4 cup (135g)
dried pear halves
1/2 cup (54g)
slivered almonds
1/3 cup (0g)
candied ginger
2/3 cup (163g)
buttermilk
1 (50g)
eggs
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.6 n/a 0.2 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 1.3 n/a 0.2 0.4 n/a 3 0
Ash (g) 1.2 0.0 3.3 0.1 1.7 3.0 2.4 1.5 1.6 n/a 1.5 0.5 n/a 17 1
Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.0 0.1 0.5 1.6 n/a 0.4 0.7 n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a 71.3 n/a n/a n/a n/a 76 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 2.0 338.7 2.1 0.0 0.7 27.2 45.9 142.6 n/a 189.6 28.0 n/a 814 68
Calories 910.0 774.0 2.3 6.0 0.0 0.0 813.8 353.7 310.5 n/a 65.4 71.5 n/a 3,307 276
Calories (kj) 3,807.5 3,236.0 9.8 25.3 0.0 0.0 3,403.9 1,479.6 1,300.3 n/a 276.2 299.5 n/a 13,838 1,153
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 2.7 n/a n/a n/a n/a 3 0
Carbohydrates (g) 190.8 200.0 1.1 1.3 0.0 0.0 0.1 94.1 11.7 n/a 7.8 0.4 n/a 507 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 n/a 6.5 186.0 n/a 437 36
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 n/a 0.0 0.0 n/a 1 0
Cystine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.1 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.3 0.0 0.0 0.0 10.1 6.6 n/a 0.0 0.0 n/a 24 2
Folate (mcg) 65.0 0.0 0.0 0.2 0.0 0.0 3.4 0.0 27.0 n/a 8.2 23.5 n/a 127 11
Folate, DFE (mcg) 65.0 0.0 0.0 0.2 0.0 0.0 3.4 0.0 27.0 n/a 8.2 23.5 n/a 127 11
Folate, food (mcg) 65.0 0.0 0.0 0.2 0.0 0.0 3.4 0.0 27.0 n/a 8.2 23.5 n/a 127 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 0.0 0.2 0.2 3.7 n/a 1.1 0.8 n/a 15 1
Glycine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.8 n/a 0.1 0.2 n/a 2 0
Histidine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.3 n/a 0.2 0.2 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 0.1 0.5 0.4 0.0 0.0 0.0 2.8 2.0 n/a 0.1 0.9 n/a 10 1
Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.4 n/a 0.3 0.3 n/a 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.8 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.8 n/a 0.5 0.5 n/a 4 0
Lysine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.3 n/a 0.5 0.5 n/a 2 0
Magnesium (mg) 55.0 0.0 1.8 3.9 0.0 0.0 2.3 44.6 144.7 n/a 18.0 6.0 n/a 276 23
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.6 0.0 0.0 0.0 0.4 1.2 n/a 0.0 0.0 n/a 4 0
Methionine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.2 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 23.9 0.2 16.7 n/a 0.4 1.8 n/a 43 4
Niacin (mg) 3.1 0.0 0.0 0.2 0.0 0.0 0.0 1.9 1.8 n/a 0.1 0.0 n/a 7 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.3 n/a 0.4 0.8 n/a 3 0
Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.6 n/a 0.3 0.3 n/a 3 0
Phosphorus (mg) 270.0 0.0 456.2 3.0 0.0 0.0 27.2 79.7 261.4 n/a 145.4 99.0 n/a 1,342 112
Phytosterols n/a n/a n/a 1.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 3.5 0.2 6.5 n/a 0.1 1.0 n/a 12 1
Potassium (mg) 267.5 4.0 0.2 23.8 0.0 0.2 27.2 719.6 380.7 n/a 246.8 69.0 n/a 1,739 145
Proline (g) 3.0 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.6 n/a 0.5 0.3 n/a 5 0
Protein (g) 25.8 0.0 0.0 0.2 0.0 0.0 1.0 2.5 11.5 n/a 5.4 6.3 n/a 53 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 n/a 21.2 80.0 n/a 863 72
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.5 n/a 0.3 0.2 n/a 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 58.3 0.0 2.0 n/a 0.9 1.6 n/a 63 5
Selenium (mcg) 84.8 1.2 0.0 1.0 0.0 0.0 1.1 0.3 1.4 n/a 3.3 15.4 n/a 108 9
Serine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.5 n/a 0.3 0.5 n/a 3 0
Sodium (mg) 5.0 2.0 363.1 0.5 1,258.6 1,162.7 810.4 8.1 0.5 n/a 171.6 71.0 n/a 3,853 321
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 2.2 n/a n/a n/a n/a 2 0
Sucrose n/a 199.6 n/a 0.0 n/a n/a n/a n/a 1.9 n/a n/a 0.0 n/a 202 17
Sugar (g) 0.7 199.6 0.0 0.1 0.0 0.0 0.1 84.0 2.1 n/a 7.8 0.2 n/a 294 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 n/a 1 0
Threonine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.3 n/a 0.3 0.3 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 2.6 0.1 14.2 n/a 0.1 0.5 n/a 18 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a 0.0 0.1 0.4 n/a 0.0 0.3 n/a 1 0
Total Fat (g) 2.5 0.0 0.0 0.1 0.0 0.0 92.1 0.9 26.7 n/a 1.4 4.8 n/a 128 11
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 3.4 n/a 0.0 n/a n/a 0.0 n/a 3 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 3.7 n/a 0.0 n/a n/a 0.0 n/a 4 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.1 0.1 n/a 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.2 0.2 n/a 2 0
Valine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.4 n/a 0.4 0.4 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.5 0.0 0.0 2,836.4 4.1 0.5 n/a 76.8 270.0 n/a 3,188 266
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 776.3 0.0 0.0 n/a 22.9 80.0 n/a 879 73
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.4 0.4 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.5 0.0 n/a 1.6 0.0 n/a 11 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 n/a 1.6 41.0 n/a 111 9
Water (g) 29.8 0.0 0.2 0.2 0.0 0.0 18.0 36.0 2.5 n/a 147.3 38.1 n/a 272 23
Zinc (mg) 1.8 0.0 0.0 0.1 0.0 0.0 0.1 0.5 1.7 n/a 0.7 0.6 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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