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    Nutritional Facts: Almond-Crumb Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (0g)
    firm margarine
    3 tablespoons (22g)
    all-purpose flour
    2 tablespoons (25g)
    sugar
    2 tablespoons (17g)
    almonds
    1/2 cup (0g)
    firm margarine
    2 cups (250g)
    all-purpose flour
    1/4 cup (50g)
    sugar
    2 1/2 teaspoons (12g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1/2 cup (69g)
    almonds
    1 (50g)
    eggs
    1/2 cup (121g)
    half-and-half
    Total 1 serving
    Alanine n/a 0.1 n/a 0.2 n/a 0.8 n/a n/a 0.0 0.7 0.4 0.1 2 0
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 n/a 0.4 n/a 1.0 n/a n/a 0.0 1.7 0.4 0.1 4 0
    Ash n/a 0.1 0.0 0.5 n/a 1.2 0.0 8.3 1.5 2.2 0.5 0.8 15 2
    Aspartic acid n/a 0.1 n/a 0.4 n/a 1.1 n/a n/a 0.0 1.9 0.7 0.3 4 1
    Beta-sitosterol n/a n/a n/a 19.5 n/a n/a n/a n/a n/a 81.4 n/a n/a 101 13
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 3.4 0.3 44.2 n/a 37.5 0.5 846.9 0.4 184.2 28.0 127.1 1,272 159
    Calories n/a 81.9 97.5 98.5 n/a 910.0 193.5 5.9 0.0 410.6 71.5 157.3 2,027 253
    Calories (kj) n/a 342.7 407.7 412.3 n/a 3,807.5 809.0 24.5 0.0 1,718.1 299.5 659.5 8,481 1,060
    Campesterol n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 2.8 n/a n/a 3 0
    Carbohydrates n/a 17.2 25.2 3.5 n/a 190.8 50.0 2.8 0.0 14.6 0.4 5.2 310 39
    Cholesterol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 186.0 44.8 231 29
    Copper n/a 0.0 0.0 0.2 n/a 0.4 0.0 0.0 0.0 0.8 0.0 0.0 1 0
    Cystine n/a 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.0 0.2 0.1 0.0 1 0
    Dietary Fiber n/a 0.6 0.0 1.8 n/a 6.8 0.0 0.0 0.0 7.5 0.0 0.0 17 2
    Folate n/a 5.8 0.0 8.8 n/a 65.0 0.0 0.0 0.0 36.6 23.5 3.6 143 18
    Folate, DFE n/a 5.8 0.0 8.8 n/a 65.0 0.0 0.0 0.0 36.6 23.5 3.6 143 18
    Folate, food n/a 5.8 0.0 8.8 n/a 65.0 0.0 0.0 0.0 36.6 23.5 3.6 143 18
    Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 0 0
    Glutamic acid n/a 0.8 n/a 0.8 n/a 8.7 n/a n/a 0.0 3.5 0.8 0.8 15 2
    Glycine n/a 0.1 n/a 0.2 n/a 0.9 n/a n/a 0.0 1.0 0.2 0.1 3 0
    Histidine n/a 0.1 n/a 0.1 n/a 0.6 n/a n/a 0.0 0.4 0.2 0.1 1 0
    Iron n/a 0.3 0.0 0.6 n/a 2.9 0.0 1.3 0.0 2.6 0.9 0.1 9 1
    Isoleucine n/a 0.1 n/a 0.1 n/a 0.9 n/a n/a 0.0 0.5 0.3 0.2 2 0
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine n/a 0.2 n/a 0.2 n/a 1.8 n/a n/a 0.0 1.0 0.5 0.4 4 1
    Lysine n/a 0.1 n/a 0.1 n/a 0.6 n/a n/a 0.0 0.4 0.5 0.3 2 0
    Magnesium n/a 4.9 0.0 46.5 n/a 55.0 0.0 4.5 0.0 193.9 6.0 12.1 323 40
    Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0 0
    Manganese n/a 0.2 0.0 0.4 n/a 1.7 0.0 0.0 0.0 1.6 0.0 0.0 4 0
    Methionine n/a 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.0 0.1 0.2 0.1 1 0
    Monounsaturated Fat n/a 0.0 0.0 5.4 n/a 0.2 0.0 0.0 0.0 22.3 1.8 4.0 34 4
    Niacin n/a 0.3 0.0 0.6 n/a 3.1 0.0 0.0 0.0 2.5 0.0 0.1 7 1
    Pantothenic acid n/a 0.1 0.0 0.1 n/a 1.1 0.0 0.0 0.0 0.2 0.8 0.3 3 0
    Phenylalanine n/a 0.1 n/a 0.2 n/a 1.3 n/a n/a 0.0 0.8 0.3 0.2 3 0
    Phosphorus n/a 24.3 0.0 77.8 n/a 270.0 0.0 1,140.6 0.0 324.3 99.0 115.0 2,051 256
    Phytosterols n/a n/a n/a 21.0 n/a n/a n/a n/a 0.0 87.6 n/a n/a 109 14
    Polyunsaturated Fat n/a 0.1 0.0 2.2 n/a 1.0 0.0 0.0 0.0 9.0 1.0 0.5 14 2
    Potassium n/a 24.1 0.5 117.9 n/a 267.5 1.0 0.6 0.1 491.3 69.0 157.3 1,129 141
    Proline n/a 0.3 n/a 0.2 n/a 3.0 n/a n/a 0.0 0.7 0.3 0.3 5 1
    Protein n/a 2.3 0.0 3.5 n/a 25.8 0.0 0.0 0.0 14.5 6.3 3.6 56 7
    Retinol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 80.0 115.0 195 24
    Riboflavin n/a 0.0 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.7 0.2 0.2 1 0
    Saturated Fat n/a 0.0 0.0 0.7 n/a 0.4 0.0 0.0 0.0 2.8 1.6 8.7 14 2
    Selenium n/a 7.6 0.2 0.4 n/a 84.8 0.3 0.0 0.0 1.6 15.4 2.2 112 14
    Serine n/a 0.1 n/a 0.2 n/a 1.3 n/a n/a 0.0 0.7 0.5 0.2 3 0
    Sodium n/a 0.4 0.3 56.1 n/a 5.0 0.5 907.7 581.4 233.9 71.0 49.6 1,906 238
    Starch n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.5 n/a n/a 1 0
    Stigmasterol n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 2.8 n/a n/a 3 0
    Sucrose n/a n/a 25.1 0.8 n/a n/a 49.9 n/a n/a 3.3 0.0 n/a 79 10
    Sugar n/a 0.1 25.1 0.8 n/a 0.7 49.9 0.0 0.0 3.4 0.2 0.2 80 10
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine n/a 0.1 n/a 0.1 n/a 0.7 n/a n/a 0.0 0.5 0.3 0.2 2 0
    Tocopherol, alpha n/a 0.0 0.0 3.9 n/a 0.2 0.0 0.0 0.0 16.4 0.5 0.4 21 3
    Tocopherol, beta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.3 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.5 0.3 n/a 1 0
    Total Fat n/a 0.2 0.0 8.6 n/a 2.5 0.0 0.0 0.0 35.9 4.8 13.9 66 8
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tryptophan n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 0.1 0.1 1 0
    Tyrosine n/a 0.1 n/a 0.1 n/a 0.8 n/a n/a 0.0 0.4 0.2 0.2 2 0
    Valine n/a 0.1 n/a 0.1 n/a 1.0 n/a n/a 0.0 0.5 0.4 0.2 2 0
    Vitamin A, IU n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.7 270.0 428.3 699 87
    Vitamin A, RAE n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 80.0 117.4 197 25
    Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.4 1 0
    Vitamin B-6 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0 0
    Vitamin C n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0
    Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 41.0 9.7 51 6
    Water n/a 2.7 0.0 0.4 n/a 29.8 0.0 0.5 0.0 1.7 38.1 97.5 171 21
    Zinc n/a 0.2 0.0 0.5 n/a 1.8 0.0 0.0 0.0 2.3 0.6 0.6 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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