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    Nutritional Facts: Stuffed Small Red Potato Appetizer

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (681g)
    small red potatoes
    1 cup (230g)
    sour cream
    4 slices (32g)
    bacon
    1/2 teaspoon (0g)
    seasoning salt
    1/4 teaspoon (1g)
    cracked black pepper
    2 teaspoons (2g)
    fresh chives
    1/2 cup (57g)
    cheddar cheese
    1 to taste (10g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.4 0.2 0.2 n/a 0.0 0.0 0.4 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.7 0.2 0.2 n/a 0.0 0.0 0.5 n/a 2 0
    Ash (g) 7.4 2.0 0.8 n/a 0.0 0.0 2.2 n/a 12 1
    Aspartic acid (g) 3.2 0.5 0.3 n/a 0.0 0.0 0.9 n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 81.7 253.0 1.9 n/a 2.5 1.8 407.4 n/a 748 75
    Calories 524.4 443.9 146.6 n/a 1.4 0.6 227.7 n/a 1,345 134
    Calories (kj) 2,186.0 1,860.7 613.8 n/a 6.0 2.5 951.5 n/a 5,620 562
    Carbohydrates (g) 119.0 6.6 0.2 n/a 0.4 0.1 0.7 n/a 127 13
    Cholesterol (mg) 0.0 119.6 21.8 n/a 0.0 0.0 59.3 n/a 201 20
    Copper (mg) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.2 0.1 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Dietary Fiber (g) 15.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a 15 2
    Folate (mcg) 109.0 16.1 0.6 n/a 0.1 2.1 10.2 n/a 138 14
    Folate, DFE (mcg) 109.0 16.1 0.6 n/a 0.1 2.1 10.2 n/a 138 14
    Folate, food (mcg) 109.0 16.1 0.6 n/a 0.1 2.1 10.2 n/a 138 14
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 1.8 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.2 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
    Glutamic acid (g) 2.3 1.3 0.5 n/a 0.0 0.0 3.4 n/a 8 1
    Glycine (g) 0.4 0.1 0.3 n/a 0.0 0.0 0.2 n/a 1 0
    Histidine (g) 0.2 0.2 0.1 n/a 0.0 0.0 0.5 n/a 1 0
    Hydroxyproline n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 5.3 0.4 0.2 n/a 0.1 0.0 0.4 n/a 6 1
    Isoleucine (g) 0.4 0.3 0.2 n/a 0.0 0.0 0.9 n/a 2 0
    Lactose (g) 0.0 8.1 n/a n/a 0.0 n/a 0.1 n/a 8 1
    Leucine (g) 0.7 0.6 0.3 n/a 0.0 0.0 1.3 n/a 3 0
    Lysine (g) 0.7 0.5 0.3 n/a 0.0 0.0 1.2 n/a 3 0
    Magnesium (mg) 156.6 23.0 3.8 n/a 1.0 0.8 15.8 n/a 201 20
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 0 0
    Manganese (mg) 1.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 1 0
    Methionine (g) 0.2 0.2 0.1 n/a 0.0 0.0 0.4 n/a 1 0
    Monounsaturated Fat (g) 0.0 11.7 6.4 n/a 0.0 0.0 5.3 n/a 23 2
    Niacin (mg) 7.2 0.3 1.2 n/a 0.0 0.0 0.0 n/a 9 1
    Pantothenic acid (mg) 2.0 0.8 0.2 n/a 0.0 0.0 0.2 n/a 3 0
    Phenylalanine (g) 0.5 0.3 0.1 n/a 0.0 0.0 0.7 n/a 2 0
    Phosphorus (mg) 388.2 264.5 60.2 n/a 0.9 1.2 289.3 n/a 1,004 100
    Phytosterols (mg) 34.1 n/a n/a n/a 0.5 0.2 n/a n/a 35 3
    Polyunsaturated Fat (g) 0.3 1.9 1.5 n/a 0.0 0.0 0.5 n/a 4 0
    Potassium (mg) 2,867.0 324.3 66.6 n/a 7.6 5.9 55.4 n/a 3,327 333
    Proline (g) 0.4 0.6 0.2 n/a 0.0 0.0 1.6 n/a 3 0
    Protein (g) 13.8 4.8 3.7 n/a 0.1 0.1 14.1 n/a 36 4
    Retinol (mcg) 0.0 400.2 3.5 n/a 0.0 0.0 145.8 n/a 549 55
    Riboflavin (mg) 0.2 0.4 0.0 n/a 0.0 0.0 0.2 n/a 1 0
    Saturated Fat (g) 0.2 26.5 4.8 n/a 0.0 0.0 11.9 n/a 43 4
    Selenium (mcg) 2.0 6.0 6.5 n/a 0.0 0.0 7.9 n/a 22 2
    Serine (g) 0.5 0.4 0.1 n/a 0.0 0.0 0.8 n/a 2 0
    Sodium (mg) 40.9 184.0 266.6 n/a 0.1 0.1 350.9 n/a 842 84
    Starch (g) 105.1 0.0 n/a n/a n/a n/a n/a n/a 105 11
    Sucrose (g) 1.2 0.0 n/a n/a 0.0 n/a 0.1 n/a 1 0
    Sugar (g) 5.3 8.1 0.0 n/a 0.0 0.0 0.3 n/a 14 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.1 0.1 n/a 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.4 0.3 0.1 n/a 0.0 0.0 0.5 n/a 1 0
    Tocopherol, alpha (mg) 0.1 1.0 0.1 n/a 0.0 0.0 0.2 n/a 1 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 0.6 45.4 14.4 n/a 0.0 0.0 18.7 n/a 79 8
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.1 0.0 n/a 0.0 0.0 0.2 n/a 0 0
    Tyrosine (g) 0.3 0.3 0.1 n/a 0.0 0.0 0.7 n/a 1 0
    Valine (g) 0.7 0.4 0.2 n/a 0.0 0.0 0.9 n/a 2 0
    Vitamin A, IU (IU) 13.6 1,432.9 11.8 n/a 3.1 87.1 566.1 n/a 2,115 211
    Vitamin A, RAE (mcg) 0.0 404.8 3.5 n/a 0.2 4.4 149.7 n/a 563 56
    Vitamin B-12 (mcg) 0.0 0.6 0.2 n/a 0.0 0.0 0.5 n/a 1 0
    Vitamin B-6 (mg) 2.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a 2 0
    Vitamin C (mg) 134.2 2.1 0.0 n/a 0.0 1.2 0.0 n/a 137 14
    Vitamin D (IU) 0.0 32.2 20.2 n/a 0.0 0.0 13.6 n/a 66 7
    Water (g) 540.3 171.3 12.9 n/a 0.1 1.8 20.8 n/a 747 75
    Zinc (mg) 2.0 0.9 0.4 n/a 0.0 0.0 1.8 n/a 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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