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Nutritional Facts: Stuffed Small Red Potato Appetizer

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
small red potatoes
1 cup (230g)
sour cream
4 slices (32g)
bacon
1/2 teaspoon (0g)
seasoning salt
1/4 teaspoon (1g)
cracked black pepper
2 teaspoons (2g)
fresh chives
1/2 cup (57g)
cheddar cheese
1 to taste (10g)
fresh parsley
Total 1 serving
Alanine (g) 0.4 0.2 0.2 n/a 0.0 0.0 0.4 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.7 0.2 0.2 n/a 0.0 0.0 0.5 n/a 2 0
Ash (g) 7.4 2.0 0.8 n/a 0.0 0.0 2.2 n/a 12 1
Aspartic acid (g) 3.2 0.5 0.3 n/a 0.0 0.0 0.9 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 81.7 253.0 1.9 n/a 2.5 1.8 407.4 n/a 748 75
Calories 524.4 443.9 146.6 n/a 1.4 0.6 227.7 n/a 1,345 134
Calories (kj) 2,186.0 1,860.7 613.8 n/a 6.0 2.5 951.5 n/a 5,620 562
Carbohydrates (g) 119.0 6.6 0.2 n/a 0.4 0.1 0.7 n/a 127 13
Cholesterol (mg) 0.0 119.6 21.8 n/a 0.0 0.0 59.3 n/a 201 20
Copper (mg) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.2 0.1 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Dietary Fiber (g) 15.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a 15 2
Folate (mcg) 109.0 16.1 0.6 n/a 0.1 2.1 10.2 n/a 138 14
Folate, DFE (mcg) 109.0 16.1 0.6 n/a 0.1 2.1 10.2 n/a 138 14
Folate, food (mcg) 109.0 16.1 0.6 n/a 0.1 2.1 10.2 n/a 138 14
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose (g) 1.8 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 2.3 1.3 0.5 n/a 0.0 0.0 3.4 n/a 8 1
Glycine (g) 0.4 0.1 0.3 n/a 0.0 0.0 0.2 n/a 1 0
Histidine (g) 0.2 0.2 0.1 n/a 0.0 0.0 0.5 n/a 1 0
Hydroxyproline n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 5.3 0.4 0.2 n/a 0.1 0.0 0.4 n/a 6 1
Isoleucine (g) 0.4 0.3 0.2 n/a 0.0 0.0 0.9 n/a 2 0
Lactose (g) 0.0 8.1 n/a n/a 0.0 n/a 0.1 n/a 8 1
Leucine (g) 0.7 0.6 0.3 n/a 0.0 0.0 1.3 n/a 3 0
Lysine (g) 0.7 0.5 0.3 n/a 0.0 0.0 1.2 n/a 3 0
Magnesium (mg) 156.6 23.0 3.8 n/a 1.0 0.8 15.8 n/a 201 20
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 0 0
Manganese (mg) 1.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 1 0
Methionine (g) 0.2 0.2 0.1 n/a 0.0 0.0 0.4 n/a 1 0
Monounsaturated Fat (g) 0.0 11.7 6.4 n/a 0.0 0.0 5.3 n/a 23 2
Niacin (mg) 7.2 0.3 1.2 n/a 0.0 0.0 0.0 n/a 9 1
Pantothenic acid (mg) 2.0 0.8 0.2 n/a 0.0 0.0 0.2 n/a 3 0
Phenylalanine (g) 0.5 0.3 0.1 n/a 0.0 0.0 0.7 n/a 2 0
Phosphorus (mg) 388.2 264.5 60.2 n/a 0.9 1.2 289.3 n/a 1,004 100
Phytosterols (mg) 34.1 n/a n/a n/a 0.5 0.2 n/a n/a 35 3
Polyunsaturated Fat (g) 0.3 1.9 1.5 n/a 0.0 0.0 0.5 n/a 4 0
Potassium (mg) 2,867.0 324.3 66.6 n/a 7.6 5.9 55.4 n/a 3,327 333
Proline (g) 0.4 0.6 0.2 n/a 0.0 0.0 1.6 n/a 3 0
Protein (g) 13.8 4.8 3.7 n/a 0.1 0.1 14.1 n/a 36 4
Retinol (mcg) 0.0 400.2 3.5 n/a 0.0 0.0 145.8 n/a 549 55
Riboflavin (mg) 0.2 0.4 0.0 n/a 0.0 0.0 0.2 n/a 1 0
Saturated Fat (g) 0.2 26.5 4.8 n/a 0.0 0.0 11.9 n/a 43 4
Selenium (mcg) 2.0 6.0 6.5 n/a 0.0 0.0 7.9 n/a 22 2
Serine (g) 0.5 0.4 0.1 n/a 0.0 0.0 0.8 n/a 2 0
Sodium (mg) 40.9 184.0 266.6 n/a 0.1 0.1 350.9 n/a 842 84
Starch (g) 105.1 0.0 n/a n/a n/a n/a n/a n/a 105 11
Sucrose (g) 1.2 0.0 n/a n/a 0.0 n/a 0.1 n/a 1 0
Sugar (g) 5.3 8.1 0.0 n/a 0.0 0.0 0.3 n/a 14 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.1 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.4 0.3 0.1 n/a 0.0 0.0 0.5 n/a 1 0
Tocopherol, alpha (mg) 0.1 1.0 0.1 n/a 0.0 0.0 0.2 n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 0.6 45.4 14.4 n/a 0.0 0.0 18.7 n/a 79 8
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 0.0 n/a 0.0 0.0 0.2 n/a 0 0
Tyrosine (g) 0.3 0.3 0.1 n/a 0.0 0.0 0.7 n/a 1 0
Valine (g) 0.7 0.4 0.2 n/a 0.0 0.0 0.9 n/a 2 0
Vitamin A, IU (IU) 13.6 1,432.9 11.8 n/a 3.1 87.1 566.1 n/a 2,115 211
Vitamin A, RAE (mcg) 0.0 404.8 3.5 n/a 0.2 4.4 149.7 n/a 563 56
Vitamin B-12 (mcg) 0.0 0.6 0.2 n/a 0.0 0.0 0.5 n/a 1 0
Vitamin B-6 (mg) 2.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a 2 0
Vitamin C (mg) 134.2 2.1 0.0 n/a 0.0 1.2 0.0 n/a 137 14
Vitamin D (IU) 0.0 32.2 20.2 n/a 0.0 0.0 13.6 n/a 66 7
Water (g) 540.3 171.3 12.9 n/a 0.1 1.8 20.8 n/a 747 75
Zinc (mg) 2.0 0.9 0.4 n/a 0.0 0.0 1.8 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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