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Nutritional Facts: Sausage and Peppers in the Oven

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (672g)
italian sweet sausage
8 (904g)
hot Italian sausages
10 (1,190g)
bell peppers
2 large (300g)
onions
6 (18g)
garlic cloves
1 to taste (0g)
salt and pepper
1/4 cup (54g)
olive oil
Total 1 serving
Alanine (g) 3.7 7.2 0.4 0.1 0.0 n/a 0.0 11 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 3.9 7.6 0.3 0.3 0.1 n/a 0.0 12 2
Ash (g) 11.8 24.4 5.1 1.1 0.3 n/a 0.0 43 5
Aspartic acid (g) 5.7 10.7 2.5 0.3 0.1 n/a 0.0 19 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 168.0 162.7 119.0 69.0 32.6 n/a 0.5 552 69
Calories 1,001.3 3,127.8 238.0 120.0 26.8 n/a 477.4 4,991 624
Calories (kj) 4,179.8 13,089.9 999.6 498.0 112.1 n/a 1,997.5 20,877 2,610
Carbohydrates (g) 14.1 5.9 55.2 28.0 6.0 n/a 0.0 109 14
Cholesterol (mg) 201.6 687.0 0.0 0.0 0.0 n/a 0.0 889 111
Copper (mg) 0.3 0.7 0.8 0.1 0.1 n/a 0.0 2 0
Cystine (g) 0.7 1.3 0.1 0.0 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 20.2 5.1 0.4 n/a 0.0 26 3
Folate (mcg) 26.9 72.3 119.0 57.0 0.5 n/a 0.0 276 34
Folate, DFE (mcg) 26.9 72.3 119.0 57.0 0.5 n/a 0.0 276 34
Folate, food (mcg) 26.9 72.3 119.0 57.0 0.5 n/a 0.0 276 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 13.3 3.9 n/a n/a n/a 17 2
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 13.8 5.9 n/a n/a n/a 20 2
Glutamic acid (g) 9.9 17.8 2.3 0.8 0.1 n/a 0.0 31 4
Glycine (g) 3.2 7.8 0.4 0.1 0.0 n/a 0.0 12 1
Histidine (g) 2.2 3.7 0.1 0.0 0.0 n/a 0.0 6 1
Iron (mg) 8.0 10.7 4.0 0.6 0.3 n/a 0.3 24 3
Isoleucine (g) 2.9 4.7 0.3 0.0 0.0 n/a 0.0 8 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 5.1 8.6 0.4 0.1 0.1 n/a 0.0 14 2
Lysine (g) 5.4 9.8 0.5 0.1 0.0 n/a 0.0 16 2
Magnesium (mg) 80.6 126.6 119.0 30.0 4.5 n/a 0.0 361 45
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.5 1.5 0.4 0.3 n/a 0.0 3 0
Methionine (g) 1.6 3.1 0.1 0.0 0.0 n/a 0.0 5 1
Monounsaturated Fat (g) 24.4 129.6 0.1 0.0 0.0 n/a 39.4 194 24
Niacin (mg) 11.7 29.4 5.7 0.3 0.1 n/a 0.0 47 6
Pantothenic acid (mg) 1.9 4.6 1.2 0.4 0.1 n/a 0.0 8 1
Phenylalanine (g) 2.5 4.3 1.1 0.1 0.0 n/a 0.0 8 1
Phosphorus (mg) 692.2 1,283.7 238.0 87.0 27.5 n/a 0.0 2,328 291
Phytosterols (mg) 0.0 0.0 107.1 45.0 n/a n/a 119.3 271 34
Polyunsaturated Fat (g) 3.3 36.4 0.7 0.1 0.0 n/a 5.7 46 6
Potassium (mg) 1,303.7 2,287.1 2,082.5 438.0 72.2 n/a 0.5 6,184 773
Proline (g) 3.0 6.0 0.3 0.0 0.0 n/a 0.0 9 1
Protein (g) 108.4 128.8 10.2 3.3 1.1 n/a 0.0 252 31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.8 1.5 0.3 0.1 0.0 n/a 0.0 3 0
Saturated Fat (g) 21.9 101.9 0.7 0.1 0.0 n/a 7.5 132 17
Selenium (mcg) 72.6 224.2 0.0 1.5 2.6 n/a 0.0 301 38
Serine (g) 2.6 5.0 0.6 0.1 0.0 n/a 0.0 8 1
Sodium (mg) 3,830.4 6,608.2 35.7 12.0 3.1 n/a 1.1 10,490 1,311
Starch n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 1.3 3.0 n/a n/a n/a 4 1
Sugar (g) 0.0 n/a 28.6 12.7 0.2 n/a 0.0 41 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.2 5.1 0.7 0.1 0.0 n/a 0.0 7 1
Threonine (g) 2.8 5.1 0.4 0.1 0.0 n/a 0.0 8 1
Tocopherol, alpha n/a n/a 4.4 0.1 0.0 n/a 7.7 12 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a 0.4 0 0
Total Fat (g) 56.6 283.2 2.0 0.3 0.1 n/a 54.0 396 50
Tryptophan (g) 0.7 1.0 0.1 0.0 0.0 n/a 0.0 2 0
Tyrosine (g) 2.2 3.7 0.1 0.0 0.0 n/a 0.0 6 1
Valine (g) 3.3 5.2 0.4 0.1 0.1 n/a 0.0 9 1
Vitamin A, IU (IU) 13.4 0.0 4,403.0 6.0 1.6 n/a 0.0 4,424 553
Vitamin A, RAE (mcg) 0.0 0.0 214.2 0.0 0.0 n/a 0.0 214 27
Vitamin B-12 (mcg) 7.0 8.2 0.0 0.0 0.0 n/a 0.0 15 2
Vitamin B-6 (mg) 1.3 2.7 2.7 0.4 0.2 n/a 0.0 7 1
Vitamin C (mg) 1.3 18.1 956.8 22.2 5.6 n/a 0.0 1,004 126
Vitamin D n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 481.2 461.8 1,117.3 267.3 10.5 n/a 0.0 2,338 292
Zinc (mg) 10.2 16.2 1.5 0.5 0.2 n/a 0.0 29 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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