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    Nutritional Facts: Grilled Rib Eyes With Quesadillas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (108g)
    olive oil
    1/4 cup (85g)
    honey
    7 ounces (0g)
    chipotle chiles in adobo
    4 (0g)
    rib eye steaks
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    1 tablespoon (14g)
    olive oil
    1 (110g)
    sweet onions
    24 inches (168g)
    flour tortillas
    1/2 cup (57g)
    jalapeno jack cheese
    1/4 cup (34g)
    blue cheese
    4 teaspoons (18g)
    olive oil
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.5 0.4 0.2 0.0 1 0
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.6 0.5 0.2 0.0 1 0
    Ash (g) 0.0 0.2 n/a n/a 3.0 0.1 0.0 0.4 4.0 2.0 1.7 0.0 11 3
    Aspartic acid (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.6 0.9 0.5 0.0 2 1
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.1 5.1 n/a n/a 0.7 5.1 0.1 25.3 216.7 421.5 178.2 0.2 854 214
    Calories 954.7 257.6 n/a n/a 0.0 2.9 119.3 44.0 524.2 210.7 119.1 159.1 2,392 598
    Calories (kj) 3,994.9 1,078.0 n/a n/a 0.0 12.1 499.4 182.6 2,192.4 882.5 498.5 665.8 10,006 2,502
    Carbohydrates (g) 0.0 69.8 n/a n/a 0.0 0.7 0.0 10.3 86.3 0.4 0.8 0.0 168 42
    Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 50.3 25.3 0.0 76 19
    Copper (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.2 n/a n/a 0.0 0.3 0.0 1.9 5.2 0.0 0.0 0.0 8 2
    Folate (mcg) 0.0 1.7 n/a n/a 0.0 0.2 0.0 20.9 174.7 10.2 12.2 0.0 220 55
    Folate, DFE (mcg) 0.0 1.7 n/a n/a 0.0 0.2 0.0 20.9 282.2 10.2 12.2 0.0 327 82
    Folate, food (mcg) 0.0 1.7 n/a n/a 0.0 0.2 0.0 20.9 20.2 10.2 12.2 0.0 65 16
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 154.6 0.0 0.0 0.0 155 39
    Fructose n/a 34.7 n/a n/a n/a 0.0 n/a 1.4 n/a n/a n/a n/a 36 9
    Galactose n/a 2.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 3 1
    Glucose (dextrose) n/a 30.3 n/a n/a n/a 0.0 n/a 2.2 n/a n/a n/a n/a 32 8
    Glutamic acid (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.3 4.8 3.4 1.7 0.0 10 3
    Glycine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.5 0.2 0.1 0.0 1 0
    Histidine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.5 0.3 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.6 0.4 n/a n/a 0.0 0.1 0.1 0.2 5.6 0.4 0.1 0.1 8 2
    Isoleucine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.5 0.9 0.4 0.0 2 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.0 1.3 0.6 0.0 3 1
    Lysine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 1.2 0.6 0.0 2 1
    Magnesium (mg) 0.0 1.7 n/a n/a 0.0 2.0 0.0 11.0 37.0 15.3 7.8 0.0 75 19
    Maltose n/a 1.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.1 n/a n/a 0.0 0.1 0.0 0.1 0.8 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.4 0.2 0.0 1 0
    Monounsaturated Fat (g) 78.8 0.0 n/a n/a 0.0 0.0 9.8 0.0 6.5 4.9 2.6 13.1 116 29
    Niacin (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 6.0 0.1 0.3 0.0 7 2
    Pantothenic acid (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.3 0.1 0.6 0.0 1 0
    Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.7 0.7 0.4 0.0 2 0
    Phosphorus (mg) 0.0 3.4 n/a n/a 0.0 1.8 0.0 31.9 208.3 250.9 130.6 0.0 627 157
    Phytosterols (mg) 238.7 n/a n/a n/a 0.0 1.1 29.8 16.5 n/a n/a n/a 39.8 326 81
    Polyunsaturated Fat (g) 11.4 0.0 n/a n/a 0.0 0.0 1.4 0.0 2.7 0.5 0.3 1.9 18 5
    Potassium (mg) 1.1 44.1 n/a n/a 0.2 15.3 0.1 160.6 260.4 45.8 86.4 0.2 614 154
    Proline (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 1.6 1.6 0.7 0.0 4 1
    Protein (g) 0.0 0.3 n/a n/a 0.0 0.1 0.0 1.2 13.9 13.8 7.2 0.0 37 9
    Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 108.5 64.8 0.0 173 43
    Riboflavin (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 0.2 0.1 0.0 1 0
    Saturated Fat (g) 14.9 0.0 n/a n/a 0.0 0.0 1.9 0.0 3.2 10.8 6.3 2.5 40 10
    Selenium (mcg) 0.0 0.7 n/a n/a 0.0 0.1 0.0 0.6 37.3 8.2 4.9 0.0 52 13
    Serine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.7 0.8 0.4 0.0 2 0
    Sodium (mg) 2.2 3.4 n/a n/a 1,162.7 0.2 0.3 4.4 1,068.5 302.8 470.8 0.4 3,016 754
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 n/a n/a n/a 0.0 n/a 1.1 n/a n/a n/a n/a 2 0
    Sugar (g) 0.0 69.6 n/a n/a 0.0 0.0 0.0 4.7 3.2 0.3 0.2 0.0 78 19
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.9 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 0.5 0.3 0.0 1 0
    Tocopherol, alpha (mg) 15.5 0.0 n/a n/a 0.0 0.0 1.9 0.0 0.3 0.1 0.1 2.6 21 5
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.9 n/a n/a n/a n/a 0.1 0.1 0.0 n/a n/a n/a 0.1 1 0
    Total Fat (g) 108.0 0.0 n/a n/a 0.0 0.0 13.5 0.1 13.0 17.1 9.7 18.0 179 45
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0 0
    Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 0.7 0.4 0.0 2 0
    Valine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.6 0.9 0.5 0.0 2 1
    Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 6.3 0.0 2.2 0.0 434.5 257.5 0.0 700 175
    Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 0.0 111.9 66.8 0.0 179 45
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.4 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.4 n/a n/a 0.0 0.0 0.0 8.1 0.0 0.0 0.0 0.0 9 2
    Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 12.4 7.1 0.0 20 5
    Water (g) 0.0 14.5 n/a n/a 0.0 0.1 0.0 98.0 50.8 23.2 14.3 0.0 201 50
    Zinc (mg) 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.2 0.9 1.7 0.9 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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