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    Nutritional Facts: Gambas Al Ajillo (Shrimp W/ Garlic) Catalonia

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (54g)
    olive oil
    1/4 cup (57g)
    butter
    1 1/2 lbs (680g)
    shrimp
    4 (12g)
    garlic cloves
    1/4 cup (61g)
    fresh lemon juice
    1 teaspoon (2g)
    paprika
    1/2 teaspoon (1g)
    red pepper flakes
    4 tablespoons (15g)
    flat leaf parsley
    1 to taste (0g)
    salt
    1 to taste (0g)
    fresh ground pepper
    Total 1 serving
    Alanine (g) 0.0 0.0 5.7 0.0 n/a 0.0 n/a 0.0 n/a n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.0 0.0 9.1 0.1 n/a 0.0 n/a 0.0 n/a n/a 9 2
    Ash (g) 0.0 1.2 12.7 0.2 0.1 0.2 0.1 0.3 n/a n/a 15 4
    Aspartic acid (g) 0.0 0.0 10.3 0.1 n/a 0.1 n/a 0.0 n/a n/a 11 3
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 0.5 13.6 367.4 21.7 3.7 5.3 1.3 20.3 n/a n/a 434 108
    Calories 477.4 406.9 483.1 17.9 13.4 6.5 2.9 5.3 n/a n/a 1,413 353
    Calories (kj) 1,997.5 1,701.9 2,020.8 74.8 55.5 27.2 12.0 22.2 n/a n/a 5,912 1,478
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 6.2 4.0 4.2 1.2 0.5 0.9 n/a n/a 17 4
    Cholesterol (mg) 0.0 122.0 857.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 979 245
    Copper (mg) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.0 0.0 1.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.2 0.8 0.2 0.5 n/a n/a 2 0
    Folate (mcg) 0.0 1.7 129.3 0.4 12.2 1.1 1.0 22.4 n/a n/a 168 42
    Folate, DFE (mcg) 0.0 1.7 129.3 0.4 12.2 1.1 1.0 22.4 n/a n/a 168 42
    Folate, food (mcg) 0.0 1.7 129.3 0.4 12.2 1.1 1.0 22.4 n/a n/a 168 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a 0.0 n/a 0.7 0.2 n/a n/a n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.6 0.1 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.0 0.1 16.3 0.1 n/a 0.1 n/a 0.0 n/a n/a 17 4
    Glycine (g) 0.0 0.0 5.4 0.0 n/a 0.0 n/a 0.0 n/a n/a 6 1
    Histidine (g) 0.0 0.0 2.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 0.0 1.4 0.2 0.0 0.5 0.1 0.9 n/a n/a 3 1
    Isoleucine (g) 0.0 0.0 4.3 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 7.9 0.0 n/a 0.0 n/a 0.0 n/a n/a 8 2
    Lysine (g) 0.0 0.0 8.8 0.0 n/a 0.0 n/a 0.0 n/a n/a 9 2
    Magnesium (mg) 0.0 1.1 149.7 3.0 3.7 4.1 1.4 7.4 n/a n/a 170 43
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Methionine (g) 0.0 0.0 2.7 0.0 n/a 0.0 n/a 0.0 n/a n/a 3 1
    Monounsaturated Fat (g) 39.4 11.9 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 52 13
    Niacin (mg) 0.0 0.0 12.1 0.1 0.1 0.2 0.1 0.2 n/a n/a 13 3
    Pantothenic acid (mg) 0.0 0.1 2.1 0.1 0.1 0.1 n/a 0.1 n/a n/a 2 1
    Phenylalanine (g) 0.0 0.0 4.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
    Phosphorus (mg) 0.0 13.6 1,660.1 18.4 4.9 7.2 2.6 8.5 n/a n/a 1,715 429
    Phytosterols (mg) 119.3 n/a n/a n/a n/a 4.0 0.7 0.7 n/a n/a 125 31
    Polyunsaturated Fat (g) 5.7 1.7 0.9 0.0 0.0 0.2 0.1 0.0 n/a n/a 9 2
    Potassium (mg) 0.5 13.6 768.8 48.1 62.8 52.4 18.1 81.5 n/a n/a 1,046 261
    Proline (g) 0.0 0.0 4.3 0.0 n/a 0.1 n/a 0.0 n/a n/a 4 1
    Protein (g) 0.0 0.5 92.6 0.8 0.2 0.3 0.1 0.4 n/a n/a 95 24
    Retinol (mcg) 0.0 380.8 367.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 748 187
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 7.5 29.2 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 38 9
    Selenium (mcg) 0.0 0.6 201.4 1.7 0.1 0.1 0.1 0.0 n/a n/a 204 51
    Serine (g) 0.0 0.0 3.8 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
    Sodium (mg) 1.1 405.2 3,851.0 2.0 0.6 1.6 0.3 8.2 n/a n/a 4,270 1,067
    Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.0 0.1 1.5 0.2 0.1 0.1 n/a n/a 2 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.0 0.0 3.7 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
    Tocopherol, alpha (mg) 7.7 1.3 9.0 0.0 0.1 0.7 0.3 0.1 n/a n/a 19 5
    Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 0.0 0.8 n/a n/a 0.1 n/a 0.1 n/a n/a 1 0
    Total Fat (g) 54.0 46.0 6.9 0.1 0.1 0.3 0.2 0.1 n/a n/a 108 27
    Trans-monoenoic Fat n/a 1.7 0.0 n/a 0.0 n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a 1.9 0.1 n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 1.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 0.0 0.0 3.5 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
    Valine (g) 0.0 0.0 4.3 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
    Vitamin A, IU (IU) 0.0 1,418.2 1,224.7 1.1 3.7 1,132.8 374.5 1,238.8 n/a n/a 5,394 1,348
    Vitamin A, RAE (mcg) 0.0 388.2 367.4 0.0 0.0 56.6 18.7 61.9 n/a n/a 893 223
    Vitamin B-12 (mcg) 0.0 0.1 7.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 8 2
    Vitamin B-6 (mg) 0.0 0.0 1.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 3.7 23.6 0.0 0.7 19.6 n/a n/a 48 12
    Vitamin D (IU) 0.0 34.1 13.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 48 12
    Water (g) 0.0 9.0 564.8 7.0 56.3 0.3 0.1 12.9 n/a n/a 650 163
    Zinc (mg) 0.0 0.1 6.6 0.1 0.0 0.1 0.0 0.2 n/a n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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