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Nutritional Facts: Gambas Al Ajillo (Shrimp W/ Garlic) Catalonia

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (54g)
olive oil
1/4 cup (57g)
butter
1 1/2 lbs (680g)
shrimp
4 (12g)
garlic cloves
1/4 cup (61g)
fresh lemon juice
1 teaspoon (2g)
paprika
1/2 teaspoon (1g)
red pepper flakes
4 tablespoons (15g)
flat leaf parsley
1 to taste (0g)
salt
1 to taste (0g)
fresh ground pepper
Total 1 serving
Alanine (g) 0.0 0.0 5.7 0.0 n/a 0.0 n/a 0.0 n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.0 9.1 0.1 n/a 0.0 n/a 0.0 n/a n/a 9 2
Ash (g) 0.0 1.2 12.7 0.2 0.1 0.2 0.1 0.3 n/a n/a 15 4
Aspartic acid (g) 0.0 0.0 10.3 0.1 n/a 0.1 n/a 0.0 n/a n/a 11 3
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.5 13.6 367.4 21.7 3.7 5.3 1.3 20.3 n/a n/a 434 108
Calories 477.4 406.9 483.1 17.9 13.4 6.5 2.9 5.3 n/a n/a 1,413 353
Calories (kj) 1,997.5 1,701.9 2,020.8 74.8 55.5 27.2 12.0 22.2 n/a n/a 5,912 1,478
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 6.2 4.0 4.2 1.2 0.5 0.9 n/a n/a 17 4
Cholesterol (mg) 0.0 122.0 857.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 979 245
Copper (mg) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 0.0 1.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.2 0.8 0.2 0.5 n/a n/a 2 0
Folate (mcg) 0.0 1.7 129.3 0.4 12.2 1.1 1.0 22.4 n/a n/a 168 42
Folate, DFE (mcg) 0.0 1.7 129.3 0.4 12.2 1.1 1.0 22.4 n/a n/a 168 42
Folate, food (mcg) 0.0 1.7 129.3 0.4 12.2 1.1 1.0 22.4 n/a n/a 168 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.0 n/a 0.7 0.2 n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.6 0.1 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.0 0.1 16.3 0.1 n/a 0.1 n/a 0.0 n/a n/a 17 4
Glycine (g) 0.0 0.0 5.4 0.0 n/a 0.0 n/a 0.0 n/a n/a 6 1
Histidine (g) 0.0 0.0 2.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 1.4 0.2 0.0 0.5 0.1 0.9 n/a n/a 3 1
Isoleucine (g) 0.0 0.0 4.3 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 7.9 0.0 n/a 0.0 n/a 0.0 n/a n/a 8 2
Lysine (g) 0.0 0.0 8.8 0.0 n/a 0.0 n/a 0.0 n/a n/a 9 2
Magnesium (mg) 0.0 1.1 149.7 3.0 3.7 4.1 1.4 7.4 n/a n/a 170 43
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.0 0.0 2.7 0.0 n/a 0.0 n/a 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 39.4 11.9 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 52 13
Niacin (mg) 0.0 0.0 12.1 0.1 0.1 0.2 0.1 0.2 n/a n/a 13 3
Pantothenic acid (mg) 0.0 0.1 2.1 0.1 0.1 0.1 n/a 0.1 n/a n/a 2 1
Phenylalanine (g) 0.0 0.0 4.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
Phosphorus (mg) 0.0 13.6 1,660.1 18.4 4.9 7.2 2.6 8.5 n/a n/a 1,715 429
Phytosterols (mg) 119.3 n/a n/a n/a n/a 4.0 0.7 0.7 n/a n/a 125 31
Polyunsaturated Fat (g) 5.7 1.7 0.9 0.0 0.0 0.2 0.1 0.0 n/a n/a 9 2
Potassium (mg) 0.5 13.6 768.8 48.1 62.8 52.4 18.1 81.5 n/a n/a 1,046 261
Proline (g) 0.0 0.0 4.3 0.0 n/a 0.1 n/a 0.0 n/a n/a 4 1
Protein (g) 0.0 0.5 92.6 0.8 0.2 0.3 0.1 0.4 n/a n/a 95 24
Retinol (mcg) 0.0 380.8 367.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 748 187
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 7.5 29.2 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 38 9
Selenium (mcg) 0.0 0.6 201.4 1.7 0.1 0.1 0.1 0.0 n/a n/a 204 51
Serine (g) 0.0 0.0 3.8 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
Sodium (mg) 1.1 405.2 3,851.0 2.0 0.6 1.6 0.3 8.2 n/a n/a 4,270 1,067
Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.1 1.5 0.2 0.1 0.1 n/a n/a 2 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.0 0.0 3.7 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
Tocopherol, alpha (mg) 7.7 1.3 9.0 0.0 0.1 0.7 0.3 0.1 n/a n/a 19 5
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 0.8 n/a n/a 0.1 n/a 0.1 n/a n/a 1 0
Total Fat (g) 54.0 46.0 6.9 0.1 0.1 0.3 0.2 0.1 n/a n/a 108 27
Trans-monoenoic Fat n/a 1.7 0.0 n/a 0.0 n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 0.1 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 1.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.0 0.0 3.5 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
Valine (g) 0.0 0.0 4.3 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
Vitamin A, IU (IU) 0.0 1,418.2 1,224.7 1.1 3.7 1,132.8 374.5 1,238.8 n/a n/a 5,394 1,348
Vitamin A, RAE (mcg) 0.0 388.2 367.4 0.0 0.0 56.6 18.7 61.9 n/a n/a 893 223
Vitamin B-12 (mcg) 0.0 0.1 7.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 8 2
Vitamin B-6 (mg) 0.0 0.0 1.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.7 23.6 0.0 0.7 19.6 n/a n/a 48 12
Vitamin D (IU) 0.0 34.1 13.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 48 12
Water (g) 0.0 9.0 564.8 7.0 56.3 0.3 0.1 12.9 n/a n/a 650 163
Zinc (mg) 0.0 0.1 6.6 0.1 0.0 0.1 0.0 0.2 n/a n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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