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Nutritional Facts: Stan's Place Shrimp Po Boy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (113g)
mayonnaise
1 tablespoon (15g)
horseradish
1 tablespoon (15g)
relish
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
white pepper
1/2 teaspoon (2g)
garlic powder
1 teaspoon (2g)
paprika
2 tablespoons (31g)
lemon juice
6 medium (0g)
shrimp
1 to taste (0g)
oil
1/2 cup (63g)
all-purpose flour
1 (50g)
eggs
1/2 cup (122g)
milk
1 to taste (0g)
salt
1 to taste (0g)
pepper
2 teaspoons (4g)
cayenne pepper
2 teaspoons (5g)
onion powder
2 teaspoons (6g)
garlic powder
2 teaspoons (5g)
paprika
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.4 0.1 n/a n/a n/a 0.0 0.0 0.0 1 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0.3 0.4 0.1 n/a n/a n/a 0.1 0.2 0.0 1 1
Ash n/a 0.3 0.3 3.0 0.0 0.1 0.2 0.1 n/a n/a 0.3 0.5 0.9 n/a n/a 0.2 0.2 0.2 0.4 7 7
Aspartic acid n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0.3 0.7 0.3 n/a n/a n/a 0.0 0.1 0.1 2 2
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 8.4 0.5 0.7 3.2 1.2 5.3 1.8 n/a n/a 9.4 28.0 145.2 n/a n/a 5.3 18.4 4.9 10.5 243 243
Calories n/a 7.2 19.5 0.0 3.6 5.1 6.5 6.7 n/a n/a 227.5 71.5 78.1 n/a n/a 11.4 16.4 20.5 13.0 487 487
Calories (kj) n/a 30.2 81.7 0.0 14.9 21.5 27.2 27.8 n/a n/a 951.9 299.5 327.0 n/a n/a 47.9 68.6 85.9 54.3 2,038 2,038
Carbohydrates n/a 1.7 5.3 0.0 0.8 1.1 1.2 2.1 n/a n/a 47.7 0.4 5.7 n/a n/a 2.0 3.8 4.5 2.5 79 79
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 186.0 17.1 n/a n/a 0.0 0.0 0.0 0.0 203 203
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.5 0.2 0.0 0.3 0.1 0.8 0.1 n/a n/a 1.7 0.0 0.0 n/a n/a 1.0 0.7 0.6 1.6 8 8
Folate n/a 8.6 0.2 0.0 0.1 0.7 1.1 6.1 n/a n/a 16.3 23.5 6.1 n/a n/a 3.8 3.1 2.9 2.3 75 75
Folate, DFE n/a 8.6 0.2 0.0 0.1 0.7 1.1 6.1 n/a n/a 16.3 23.5 6.1 n/a n/a 3.8 3.1 2.9 2.3 75 75
Folate, food n/a 8.6 0.2 0.0 0.1 0.7 1.1 6.1 n/a n/a 16.3 23.5 6.1 n/a n/a 3.8 3.1 2.9 2.3 75 75
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0.2 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.3 1 1
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.1 0.3 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 0.0 0.1 1 1
Glutamic acid n/a n/a 0.0 0.0 n/a 0.1 0.1 n/a n/a n/a 2.2 0.8 0.8 n/a n/a n/a 0.1 0.2 0.1 4 4
Glycine n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.2 0.1 n/a n/a n/a 0.0 0.0 0.0 1 1
Histidine n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.2 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron n/a 0.1 0.1 0.0 0.2 0.1 0.5 0.0 n/a n/a 0.7 0.9 0.1 n/a n/a 0.3 0.2 0.4 1.0 4 4
Isoleucine n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.3 0.2 n/a n/a n/a 0.0 0.0 0.0 1 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.4 0.5 0.4 n/a n/a n/a 0.0 0.0 0.0 2 2
Lysine n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.5 0.3 n/a n/a n/a 0.0 0.0 0.0 1 1
Magnesium n/a 4.1 0.8 0.0 1.1 1.2 4.1 1.8 n/a n/a 13.8 6.0 15.9 n/a n/a 5.5 5.4 4.8 8.2 72 72
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.4 0.0 0.0 n/a n/a 0.1 0.1 0.1 0.1 1 1
Methionine n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.2 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 1.8 1.3 n/a n/a 0.1 0.0 0.0 0.1 3 3
Niacin n/a 0.1 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.8 0.0 0.1 n/a n/a 0.3 0.0 0.0 0.5 2 2
Pantothenic acid n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.3 0.8 0.4 n/a n/a n/a 0.0 0.0 0.1 2 2
Phenylalanine n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 0.3 0.2 n/a n/a n/a 0.0 0.0 0.0 1 1
Phosphorus n/a 4.7 2.1 0.0 2.1 6.4 7.2 2.4 n/a n/a 67.5 99.0 113.5 n/a n/a 10.5 15.5 25.7 14.4 371 371
Phytosterols n/a 1.4 n/a 0.0 0.7 0.1 4.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 3.0 4.2 0.5 8.1 22 22
Polyunsaturated Fat n/a 0.1 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.3 1.0 0.2 n/a n/a 0.3 0.0 0.0 0.4 2 2
Potassium n/a 36.9 3.8 0.2 0.9 18.5 52.4 31.4 n/a n/a 66.9 69.0 184.2 n/a n/a 72.5 47.3 74.0 104.9 763 763
Proline n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0.7 0.3 0.4 n/a n/a n/a 0.0 0.1 0.1 2 2
Protein n/a 0.2 0.1 0.0 0.1 0.3 0.3 0.1 n/a n/a 6.5 6.3 4.0 n/a n/a 0.4 0.5 1.0 0.7 20 20
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 80.0 37.8 n/a n/a 0.0 0.0 0.0 0.0 118 118
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.2 n/a n/a 0.0 0.0 0.0 0.1 1 1
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 1.6 2.8 n/a n/a 0.1 0.0 0.0 0.1 5 5
Selenium n/a 0.4 0.0 0.0 0.0 0.4 0.1 0.0 n/a n/a 21.2 15.4 2.4 n/a n/a 0.3 0.7 1.5 0.3 43 43
Serine n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 0.5 0.2 n/a n/a n/a 0.0 0.0 0.0 1 1
Sodium n/a 47.1 121.8 1,162.7 0.1 0.9 1.6 0.3 n/a n/a 1.3 71.0 59.8 n/a n/a 1.1 3.5 3.7 3.1 1,478 1,478
Starch n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.1 0.0 1 1
Sugar n/a 1.2 4.4 0.0 n/a 0.0 0.2 0.8 n/a n/a 0.2 0.2 n/a n/a n/a 0.4 0.3 0.2 0.5 8 8
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.3 0.2 n/a n/a n/a 0.0 0.0 0.0 1 1
Tocopherol, alpha n/a 0.0 0.1 0.0 n/a 0.0 0.7 0.0 n/a n/a 0.0 0.5 n/a n/a n/a 1.1 0.0 0.0 1.4 4 4
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0.0 0.0 0.1 0 0
Total Fat n/a 0.1 0.1 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.6 4.8 4.5 n/a n/a 0.6 0.0 0.0 0.6 12 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.2 0.2 n/a n/a n/a 0.0 0.0 0.0 1 1
Valine n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 0.4 0.3 n/a n/a n/a 0.0 0.0 0.0 1 1
Vitamin A, IU n/a 0.3 182.9 0.0 0.0 0.0 1,132.8 1.8 n/a n/a 0.0 270.0 168.4 n/a n/a 1,498.0 0.0 0.0 2,265.7 5,520 5,520
Vitamin A, RAE n/a 0.0 9.2 0.0 0.0 0.0 56.6 0.0 n/a n/a 0.0 80.0 40.3 n/a n/a 74.9 0.0 0.0 113.3 374 374
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 0.4 n/a n/a 0.0 0.0 0.0 0.0 1 1
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.1 n/a n/a 0.1 0.0 0.1 0.1 1 1
Vitamin C n/a 3.7 0.2 0.0 0.3 0.0 0.0 11.8 n/a n/a 0.0 0.0 1.8 n/a n/a 2.8 1.1 0.1 0.0 22 22
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 41.0 n/a n/a n/a 0.0 0.0 0.0 0.0 41 41
Water n/a 12.8 9.3 0.0 0.1 0.1 0.3 28.2 n/a n/a 7.5 38.1 107.0 n/a n/a 0.3 0.3 0.4 0.5 205 205
Zinc n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.4 0.6 0.5 n/a n/a 0.1 0.2 0.2 0.2 3 3

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