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Nutritional Facts: Blue Ribbon Cranberry Blueberry Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1/4 cup (32g)
cornstarch
2 cups (200g)
fresh cranberries
2 tablespoons (31g)
lemon juice
16 ounces (500g)
frozen blueberries
1 to taste (0g)
double crust pie crusts
1/2 teaspoon (1g)
powdered sugar
Total 1 serving
Alanine n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
Ash (g) 0.0 0.0 0.3 0.1 0.6 n/a 0.0 1 0
Aspartic acid n/a 0.0 0.4 n/a 0.2 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 4.0 0.6 16.0 1.8 30.0 n/a 0.0 52 7
Calories 1,548.0 121.9 92.0 6.7 404.9 n/a 4.9 2,178 272
Calories (kj) 6,472.0 510.1 388.0 27.8 1,694.5 n/a 20.3 9,113 1,139
Carbohydrates (g) 399.9 29.2 24.4 2.1 109.7 n/a 1.2 567 71
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.0 0.0 0.1 0.0 0.2 n/a 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.3 9.2 0.1 11.0 n/a 0.0 21 3
Folate (mcg) 0.0 0.0 2.0 6.1 35.0 n/a 0.0 43 5
Folate, DFE (mcg) 0.0 0.0 2.0 6.1 35.0 n/a 0.0 43 5
Folate, food (mcg) 0.0 0.0 2.0 6.1 35.0 n/a 0.0 43 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a 1.3 0.3 n/a n/a 0.0 2 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 6.6 0.3 n/a n/a 0.0 7 1
Glutamic acid n/a 0.0 0.3 n/a 0.2 n/a n/a 1 0
Glycine n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
Histidine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.2 0.2 0.5 0.0 1.9 n/a 0.0 3 0
Isoleucine n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
Lysine n/a 0.0 0.1 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 0.0 1.0 12.0 1.8 10.0 n/a 0.0 25 3
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.7 0.0 1.3 n/a 0.0 2 0
Methionine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
Niacin (mg) 0.0 0.0 0.2 0.0 1.3 n/a 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.6 0.0 0.6 n/a 0.0 1 0
Phenylalanine n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
Phosphorus (mg) 0.0 4.2 26.0 2.4 35.0 n/a 0.0 68 8
Polyunsaturated Fat (g) 0.0 0.0 0.1 0.0 0.3 n/a 0.0 0 0
Potassium (mg) 8.0 1.0 170.0 31.4 299.9 n/a 0.0 510 64
Proline n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
Protein (g) 0.0 0.1 0.8 0.1 2.0 n/a 0.0 3 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.3 n/a 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
Selenium (mcg) 2.4 0.9 0.2 0.0 1.0 n/a 0.0 5 1
Serine n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
Sodium (mg) 4.0 2.9 4.0 0.3 5.0 n/a 0.0 16 2
Starch n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Sucrose (g) 399.2 n/a 0.3 0.1 n/a n/a n/a 400 50
Sugar (g) 399.2 0.0 8.1 0.8 98.6 n/a 1.2 508 63
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
Threonine n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 2.4 0.0 2.6 n/a 0.0 5 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.3 0.1 0.6 n/a 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 0.1 n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 120.0 1.8 244.9 n/a 0.0 367 46
Vitamin A, RAE (mcg) 0.0 0.0 6.0 0.0 10.0 n/a 0.0 16 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.3 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 26.6 11.8 5.0 n/a 0.0 43 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 0.1 2.7 174.3 28.2 386.9 n/a 0.0 592 74
Zinc (mg) 0.0 0.0 0.2 0.0 0.3 n/a 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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