Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (400g) sugar |
1 1/2 cups (341g) butter |
2 large (100g) eggs |
1 1/2 tablespoons (30g) molasses |
1/2 teaspoon (1g) ginger |
1 teaspoon (2g) cloves |
1 teaspoon (2g) allspice |
1/2 teaspoon (1g) cinnamon |
1 dash (0g) salt |
4 teaspoons (18g) baking soda |
4 cups (500g) flour |
1 to taste (0g) sugar |
Total | 1 serving | |
Alanine | n/a | 0.1 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.7 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine | n/a | 0.1 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.1 | n/a | 3 | 0 |
Ash (g) | 0.0 | 7.2 | 1.1 | 1.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 6.8 | 2.4 | n/a | 19 | 0 |
Aspartic acid | n/a | 0.2 | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.2 | n/a | 4 | 0 |
Beta-sitosterol | n/a | 13.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 4.0 | 81.7 | 56.0 | 61.5 | 1.0 | 14.3 | 13.3 | 13.1 | 0.1 | 0.0 | 75.0 | n/a | 320 | 0 |
Calories | 1,548.0 | 2,441.4 | 143.0 | 87.0 | 3.0 | 7.1 | 5.3 | 3.2 | 0.0 | 0.0 | 1,820.0 | n/a | 6,058 | 0 |
Calories (kj) | 6,472.0 | 10,211.6 | 599.0 | 363.9 | 12.6 | 29.8 | 22.1 | 13.5 | 0.0 | 0.0 | 7,615.0 | n/a | 25,340 | 0 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 399.9 | 0.2 | 0.7 | 22.4 | 0.6 | 1.4 | 1.4 | 1.1 | 0.0 | 0.0 | 381.6 | n/a | 809 | 0 |
Cholesterol (mg) | 0.0 | 732.1 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,104 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 1 | 0 |
Cystine | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.4 | 0.7 | 0.0 | 0.0 | 13.5 | n/a | 16 | 0 |
Folate (mcg) | 0.0 | 10.2 | 47.0 | 0.0 | 0.1 | 2.1 | 0.7 | 0.1 | 0.0 | 0.0 | 915.0 | n/a | 975 | 0 |
Folate, DFE (mcg) | 0.0 | 10.2 | 47.0 | 0.0 | 0.1 | 2.1 | 0.7 | 0.1 | 0.0 | 0.0 | 1,455.0 | n/a | 1,515 | 0 |
Folate, food (mcg) | 0.0 | 10.2 | 47.0 | 0.0 | 0.1 | 2.1 | 0.7 | 0.1 | 0.0 | 0.0 | 145.0 | n/a | 205 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 770.0 | n/a | 770 | 0 |
Fructose (g) | 0.0 | n/a | 0.0 | 3.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.4 | 3.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Glutamic acid | n/a | 0.6 | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 17.4 | n/a | 20 | 0 |
Glycine | n/a | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.9 | n/a | 2 | 0 |
Histidine | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.2 | 0.1 | 1.8 | 1.4 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 23.2 | n/a | 27 | 0 |
Isoleucine | n/a | 0.2 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.8 | n/a | 3 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.3 | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3.6 | n/a | 5 | 0 |
Lysine | n/a | 0.2 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 2 | 0 |
Magnesium (mg) | 0.0 | 6.8 | 12.0 | 72.6 | 1.9 | 5.8 | 2.7 | 0.8 | 0.0 | 0.0 | 110.0 | n/a | 213 | 0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.7 | 0.1 | 0.2 | 0.0 | 0.0 | 3.4 | n/a | 5 | 0 |
Methionine | n/a | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 71.6 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 76 | 0 |
Niacin (mg) | 0.0 | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 29.5 | n/a | 30 | 0 |
Pantothenic acid (mg) | 0.0 | 0.4 | 1.5 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.2 | n/a | 4 | 0 |
Phenylalanine | n/a | 0.1 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.6 | n/a | 3 | 0 |
Phosphorus (mg) | 0.0 | 81.7 | 198.0 | 9.3 | 1.5 | 2.3 | 2.3 | 0.8 | 0.0 | 0.0 | 540.0 | n/a | 836 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 0.7 | 5.7 | 1.2 | 0.3 | 0.0 | n/a | n/a | n/a | 8 | 0 |
Polyunsaturated Fat (g) | 0.0 | 10.4 | 1.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | n/a | 15 | 0 |
Potassium (mg) | 8.0 | 81.7 | 138.0 | 439.2 | 11.9 | 24.4 | 21.0 | 5.6 | 0.0 | 0.0 | 535.0 | n/a | 1,265 | 0 |
Proline | n/a | 0.3 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 6.0 | n/a | 7 | 0 |
Protein (g) | 0.0 | 2.9 | 12.6 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 51.7 | n/a | 67 | 0 |
Retinol (mcg) | 0.0 | 2,284.8 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2,445 | 0 |
Riboflavin (mg) | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | n/a | 3 | 0 |
Saturated Fat (g) | 0.0 | 174.9 | 3.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 179 | 0 |
Selenium (mcg) | 2.4 | 3.4 | 30.7 | 5.3 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 169.5 | n/a | 212 | 0 |
Serine | n/a | 0.2 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.6 | n/a | 4 | 0 |
Sodium (mg) | 4.0 | 2,431.2 | 142.0 | 11.1 | 0.2 | 5.4 | 1.5 | 0.1 | 155.0 | 5,034.2 | 10.0 | n/a | 7,795 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 399.2 | n/a | 0.0 | 8.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 408 | 0 |
Sugar (g) | 399.2 | 0.2 | 0.4 | 16.6 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 418 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | n/a | 4 | 0 |
Threonine | n/a | 0.1 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.4 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 7.9 | 1.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 9 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1.9 | n/a | 3 | 0 |
Total Fat (g) | 0.0 | 276.2 | 9.5 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 4.9 | n/a | 291 | 0 |
Trans-monoenoic Fat | n/a | 10.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 10 | 0 |
TransFatty acids | n/a | 11.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 11 | 0 |
Tryptophan | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 1 | 0 |
Tyrosine | n/a | 0.1 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.6 | n/a | 2 | 0 |
Valine | n/a | 0.2 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.1 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 8,509.1 | 540.0 | 0.0 | 0.3 | 11.7 | 10.9 | 3.9 | 0.0 | 0.0 | 0.0 | n/a | 9,076 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 2,329.0 | 160.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 2,490 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.6 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Vitamin D (IU) | 0.0 | 204.3 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 286 | 0 |
Water (g) | 0.1 | 54.0 | 76.2 | 6.6 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 59.6 | n/a | 197 | 0 |
Zinc (mg) | 0.0 | 0.3 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | n/a | 5 | 0 |
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